Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Cherry Tomato Rosemary Galette recipe

Healthy Mediterranean Food

Cherry Tomato Rosemary Galette

40 mins

70 mins

232 calories

Fusilli with Ricotta and Basil Pesto recipe

Fusilli with Ricotta and Basil Pesto

25 mins

25 mins

547 calories

Couscous Lentil Salad recipe

Couscous Lentil Salad

25 mins

25 mins

174 calories

Easy Vitello Tonnato recipe

Healthy Mediterranean Food

Easy Vitello Tonnato

40 mins

130 mins

456 calories

Chicken Wraps recipe

Low Calorie Lunch

30 mins

30 mins

243 calories

Baked Potatoes with Gouda Cheese recipe

Baked Potatoes with Gouda Cheese

20 mins

80 mins

384 calories

Risotto with White Fish and Peas recipe

For The Whole Family

Risotto with White Fish and Peas

40 mins

40 mins

490 calories

Seafood Gratin with Pesto recipe

Easily Digestible

Seafood Gratin with Pesto

plus zucchini and broccoli

20 mins

40 mins

326 calories

Spinach Curry with Peanuts recipe

Low Calorie Lunch

Spinach Curry with Peanuts

40 mins

40 mins

535 calories

Brussels Sprout and Lentil Stew recipe

Healthy Gourmet Kitchen

Brussels Sprout and Lentil Stew

40 mins

220 mins

356 calories

Ahi Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Ahi Tuna Ginger Dumplings

45 mins

45 mins

102 calories

Fried Mini Peppers recipe

Guilt-Free Snack

Fried Mini Peppers

in Olive Oil

10 mins

10 mins

120 calories

Popcorn Granola with Raisins recipe

Kid's Breakfast (7-14 years)

Popcorn Granola with Raisins

Children's Breakfast (7-14 Years)

15 mins

15 mins

323 calories

Ginger Cilantro Dipping Sauce recipe

Ginger Cilantro Dipping Sauce

15 mins

15 mins

110 calories

Dairy Free Vanilla Chia Pudding recipe

Basic Healthy Recipe

Dairy Free Vanilla Chia Pudding

20 mins

740 mins

70 calories

Classic Falafel recipe

Basic Healthy Recipe

Classic Falafel

45 mins

45 mins

239 calories

Whole Wheat Tagliatelle recipe

Basic Healthy Recipe

Whole Wheat Tagliatelle

30 mins

90 mins

439 calories

Pinsa Caprese recipe

Healthy Mediterranean Food

(Roman flatbread pizza)

25 mins

3240 mins

696 calories

Sheet Pan Red Peppers and Burrata recipe

Healthy Mediterranean Food

Sheet Pan Red Peppers and Burrata

20 mins

25 mins

297 calories

Fava Bean Tapenade Crostinis recipe

Hearty Diet Recipe

Fava Bean Tapenade Crostinis

20 mins

20 mins

141 calories

Lemon Garlic Grilled Calamari recipe

Healthy Mediterranean Food

Lemon Garlic Grilled Calamari

20 mins

50 mins

234 calories

Fava Bean Penne Pasta recipe

Fava Bean Penne Pasta

5 mins

15 mins

1366 calories

Beef Chili with Beans recipe

For The Whole Family

Beef Chili with Beans

30 mins

85 mins

461 calories

Mustard Vinaigrette recipe

Healthier Version Of A Classic Recipe

Mustard Vinaigrette

10 mins

10 mins

185 calories

Mediterranean Pasta Salad recipe

Great For The Office

Mediterranean Pasta Salad

25 mins

45 mins

366 calories

Tomato and Herb Salad with Goat Cheese recipe

Healthy Mediterranean Food

Tomato and Herb Salad with Goat Cheese

20 mins

20 mins

449 calories

Cabbage Gratin recipe

35 mins

35 mins

286 calories

Crispbread with Egg and Avocado Spread recipe

Flavorful Diet Breakfast

Crispbread with Egg and Avocado Spread

20 mins

30 mins

213 calories

Whole Wheat Loaf recipe

Whole Wheat Loaf

30 mins

135 mins

2073 calories

Kale Salad with Shrimp and Avocado recipe

Kale Salad with Shrimp and Avocado

15 mins

15 mins

169 calories

Noodle Broccoli Casserole recipe

Smarter Home Cooking

Noodle Broccoli Casserole

30 mins

65 mins

717 calories

Pasta with Arugula and Mushroom Sauce recipe

Pasta with Arugula and Mushroom Sauce

25 mins

40 mins

665 calories

Asparagus and Salmon Quiche recipe

Asparagus and Salmon Quiche

35 mins

105 mins

333 calories

Zucchini Pancakes with Herbed Creme Fraiche recipe

Guilt-Free Delicacy

Zucchini Pancakes with Herbed Creme Fraiche

40 mins

40 mins

461 calories

Tuna and White Bean Salad recipe

Tuna and White Bean Salad

30 mins

30 mins

255 calories

Camembert with Walnuts and Brussels Sprouts recipe

Camembert with Walnuts and Brussels Sprouts

30 mins

70 mins

573 calories

Grilled Turkey Breast with Couscous Apricot Salad recipe

Healthy Gourmet Kitchen

Grilled Turkey Breast with Couscous Apricot Salad

and fresh mint

20 mins

20 mins

737 calories

Easy Basil Pesto recipe

Healthy Mediterranean Food

Easy Basil Pesto

just 6 ingredients

15 mins

15 mins

1925 calories

Stuffed Roast Turkey with Potatoes recipe

Protein-Packed Dinner

Stuffed Roast Turkey with Potatoes

40 mins

195 mins

1133 calories

Bulgur Tabbouleh recipe

Satisfying Vegan Food

Bulgur Tabbouleh

20 mins

40 mins

577 calories

Wild Mushroom Frittata recipe

Low-Carb and Protein-Rich

Wild Mushroom Frittata

20 mins

35 mins

410 calories

Nori Omelet Rolls recipe

Nori Omelet Rolls

10 mins

30 mins

269 calories

Ginger Turmeric Tea with Lemon recipe

Ginger Turmeric Tea with Lemon

5 mins

15 mins

23 calories

Kale Pesto with Hazelnuts recipe

anti-inflammatory

Kale Pesto with Hazelnuts

20 mins

20 mins

219 calories

Tomato Tuna Salad with Beans and Olives recipe

No Lactose, All Flavor

Tomato Tuna Salad with Beans and Olives

15 mins

15 mins

357 calories

Low Carb Seed Bread recipe

Low-Carb Substitute

Low Carb Seed Bread

15 mins

55 mins

253 calories

Grilled Romaine Lettuce with Mint Dressing recipe

Healthy Grilling

Grilled Romaine Lettuce with Mint Dressing

20 mins

20 mins

254 calories

Spinach Salad with Blueberries, Almonds and Feta recipe

Clean Eating Lunch

Spinach Salad with Blueberries, Almonds and Feta

15 mins

15 mins

334 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.