Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Chicken Kebabs recipe

(0)

25 mins

151 mins

293 calories

96

Stuffed and Breaded Pork Rolls recipe

Stuffed and Breaded Pork Rolls

(0)

25 mins

33 mins

682 calories

68

Anchovy and Tomato Toast recipe

Anchovy and Tomato Toast

(0)

20 mins

32 mins

171 calories

85

Pierogi with Mushrooms recipe

Pierogi with Mushrooms

(0)

70 mins

140 mins

790 calories

75

Grilled Fish and Vegetable Kebabs recipe

Grilled Fish and Vegetable Kebabs

(0)

25 mins

31 mins

496 calories

90

Small Potato Pizzas recipe

Small Potato Pizzas

(0)

50 mins

160 mins

156 calories

65

Onion Tart with Bacon recipe

Onion Tart with Bacon

(0)

40 mins

85 mins

552 calories

63

Stuffed Breaded Chicken Cutlets recipe

Stuffed Breaded Chicken Cutlets

(0)

40 mins

125 mins

1004 calories

71

Scrambled Eggs with Mushrooms on Toast recipe

Scrambled Eggs with Mushrooms on Toast

(0)

20 mins

28 mins

360 calories

71

Pasta Salad with Chicken recipe

Pasta Salad with Chicken

(0)

30 mins

50 mins

608 calories

72

Pasta with Swiss Chard recipe

Pasta with Swiss Chard

(0)

15 mins

30 mins

555 calories

79

Mixed Green Salad with Goat Cheese recipe

Mixed Green Salad with Goat Cheese

(0)

25 mins

25 mins

557 calories

72

Beef Steaks with Mushrooms recipe

Beef Steaks with Mushrooms

(0)

50 mins

50 mins

814 calories

88

Smoked Salmon Sandwiches recipe

Smoked Salmon Sandwiches

(0)

20 mins

20 mins

220 calories

83

Seared Tuna with Cucumber recipe

Seared Tuna with Cucumber

(0)

20 mins

20 mins

793 calories

69

Pasta with Shrimp recipe

Pasta with Shrimp

(0)

25 mins

25 mins

774 calories

85

Satued Mushrooms recipe

Satued Mushrooms

(0)

15 mins

15 mins

296 calories

99

Potato Salad with Bell Peppers recipe

Potato Salad with Bell Peppers

(0)

50 mins

50 mins

330 calories

97

Avocado Appetizers with Ham and Cheese recipe

Avocado Appetizers with Ham and Cheese

(0)

10 mins

10 mins

365 calories

84

Jam Filled Fried Dough recipe

Jam Filled Fried Dough

(0)

50 mins

110 mins

427 calories

29

Crostini with Assorted Toppings recipe

Crostini with Assorted Toppings

(0)

30 mins

30 mins

134 calories

82

Fried Redfish on Spinach Risotto with Deep-Sea Crab recipe

Fried Redfish on Spinach Risotto with Deep-Sea Crab

(0)

60 mins

60 mins

581 calories

69

Plaice with Potato Salad recipe

Plaice with Potato Salad

(0)

75 mins

75 mins

928 calories

81

Tagliatelle recipe

with asparagus and gorgonzola sauce

(0)

30 mins

30 mins

696 calories

82

Conchiglie recipe

with zucchini and saffron butter sauce

(0)

30 mins

30 mins

668 calories

79

Roast Guinea Fowl with Potato Straws recipe

Roast Guinea Fowl with Potato Straws

(0)

50 mins

50 mins

1089 calories

79

Perch with Wasabi and Vegetables recipe

Perch with Wasabi and Vegetables

(0)

30 mins

30 mins

243 calories

83

Chicken Breast on Spinach recipe

Chicken Breast on Spinach

(0)

45 mins

45 mins

493 calories

86

Ravioli with Potato Salad recipe

Ravioli with Potato Salad

(0)

120 mins

120 mins

802 calories

74

Creamy White Bean Soup recipe

Creamy White Bean Soup

(0)

30 mins

30 mins

354 calories

95

Creamy Spinach Soup with Roquefort recipe

Creamy Spinach Soup with Roquefort

(0)

30 mins

30 mins

399 calories

71

Spinach and Chicken Saute recipe

Spinach and Chicken Saute

(0)

30 mins

30 mins

398 calories

88

Lentil Soup with Salmon recipe

Lentil Soup with Salmon

(0)

30 mins

30 mins

241 calories

96

Cheese and Herb Tarts recipe

Cheese and Herb Tarts

(0)

40 mins

40 mins

289 calories

76

Stuffed Trout recipe

(0)

35 mins

60 mins

323 calories

92

Almond Cinnamon Cookies recipe

Almond Cinnamon Cookies

(0)

90 mins

120 mins

61 calories

52

Marinated Salmon recipe

Marinated Salmon

with mustard sauce and zucchini spaghetti

(0)

30 mins

50 mins

105 calories

82

Fish Rolls with Spinach Filling and Tomato Sauce recipe

Fish Rolls with Spinach Filling and Tomato Sauce

(0)

50 mins

140 mins

411 calories

73

Creamy Trout Mousse recipe

Smarter Snack

Creamy Trout Mousse

with Asparagus and Trout Roe

(0)

30 mins

60 mins

423 calories

79

with asparagus and red pepper sauce

(0)

30 mins

60 mins

153 calories

85

Gingerbread Almond Cookies with Chocolate Drizzle recipe

Gingerbread Almond Cookies with Chocolate Drizzle

(0)

45 mins

45 mins

51 calories

54

Potato Gazpacho Shots with Curry Sausage Slices recipe

Potato Gazpacho Shots with Curry Sausage Slices

(0)

25 mins

25 mins

150 calories

75

Calamari Salad with Parsley and Pine Nuts recipe

Calamari Salad with Parsley and Pine Nuts

(0)

30 mins

30 mins

354 calories

92

Curry Risotto with Prawns and Pineapple recipe

Curry Risotto with Prawns and Pineapple

with king prawns and pineapple

(0)

40 mins

40 mins

656 calories

73

Savory Meatballs with Pistachios recipe

Savory Meatballs with Pistachios

(0)

25 mins

35 mins

457 calories

73

Chervil Soup recipe

(0)

40 mins

40 mins

844 calories

87

Lemon and Cinnamon Flat Pastries (hip) recipe

Lemon and Cinnamon Flat Pastries (hip)

(0)

60 mins

60 mins

81 calories

54

Fish Paella recipe

(0)

60 mins

60 mins

654 calories

83

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.