Pierogi with Mushrooms

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Pierogi with Mushrooms
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Health Score:
75 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 10 min.
Preparation
ready in 2 h. 20 min.
Ready in
Calories:
790
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie790 cal.(38 %)
Protein29 g(30 %)
Fat33 g(28 %)
Carbohydrates94 g(63 %)
Sugar added0 g(0 %)
Roughage8.5 g(28 %)
Vitamin A0.7 mg(88 %)
Vitamin D5 μg(25 %)
Vitamin E2.6 mg(22 %)
Vitamin K8.8 μg(15 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.7 mg(64 %)
Niacin18 mg(150 %)
Vitamin B₆0.4 mg(29 %)
Folate118 μg(39 %)
Pantothenic acid5.2 mg(87 %)
Biotin41.4 μg(92 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C30 mg(32 %)
Potassium1,155 mg(29 %)
Calcium110 mg(11 %)
Magnesium68 mg(23 %)
Iron11.5 mg(77 %)
Iodine24 μg(12 %)
Zinc3.2 mg(40 %)
Saturated fatty acids17.2 g
Uric acid84 mg
Cholesterol360 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
400 grams Pastry flour
4 eggs
salt
400 grams starchy potatoes
2 shallots
2 Tbsps butter
200 grams Quark
1 egg yolk
freshly ground peppers
500 grams Chanterelle
Pastry flour (to work)
4 Tbsps clarified butter
2 Tbsps coarsely chopped Dill
How healthy are the main ingredients?
ChanterellepotatoDilleggsaltshallot

Preparation steps

1.

Sift the flour onto the work surface and form a well in the middle. Crack the eggs into the middle with 1/2 teaspoon of salt and knead into a smooth, firm dough. Add a little water if needed. Wrap in plastic wrap and let it rest for 30 minutes.

2.

For the filling, rinse the potatoes and boil in salted water for about 30 minutes until done. Peel the cooked potatoes and press through a potato ricer. Peel and finely dice the shallots, then sauté until golden in butter. Mix the potatoes with the shallots, quark and egg yolks and season with salt and pepper.

3.

Rub the mushrooms thoroughly with a wet paper towel or kitchen towel to clean them.

4.

Roll out the dough thinly on a floured surface (or use a pasta machine). Use a cookie cutter to cut out circles of 6-8 cm diameter (approximately 2-3 inches). Put a heaping teaspoon of filling into each circle, then fold into crescents and press the edges together carefully. If desired, press with a fork to make a pattern around the edges. Cook the pierogi in boiling salted water for 2-3 minutes, until they float to the surface.

5.

Heat the butter in a large skillet and fry the mushrooms for 3-5 minutes. Season with salt, pepper and dill.

6.

Remove the pierogi with a slotted spoon, drain well and toss in the pan with chanterelles about 1 minute. Serve on plates.

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