Apricot and Cherry Filled Cookies

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Apricot and Cherry Filled Cookies
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 27 min.
Ready in
Calories:
70
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie70 cal.(3 %)
Protein1 g(1 %)
Fat4 g(3 %)
Carbohydrates7 g(5 %)
Sugar added2 g(8 %)
Roughage0.6 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.4 mg(3 %)
Vitamin K0.6 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate5 μg(2 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.9 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1 mg(1 %)
Potassium47 mg(1 %)
Calcium7 mg(1 %)
Magnesium7 mg(2 %)
Iron0.3 mg(2 %)
Iodine1 μg(1 %)
Zinc0.2 mg(3 %)
Saturated fatty acids2.3 g
Uric acid6 mg
Cholesterol20 mg
Complete sugar3 g

Ingredients

for
50
For the cookie dough
150 grams Whole wheat flour
150 grams Pastry flour
2 tsps Baking powder
100 grams sugar
1 pinch salt
1 tsp organic, grated Orange peel
1 egg
200 grams cold butter
For the filling
300 grams dried Apricot
150 grams candied Cherries
3 Tbsps Orange juice
30 grams almonds
1 egg yolk
1 Tbsp Whipped cream
How healthy are the main ingredients?
ApricotWhole wheat flourCherrysugarOrange juicealmond

Preparation steps

1.

For the cookie dough: Combine the flour, baking powder, sugar, salt and orange zest in a bowl, make a well in the center, add the egg to the well and the chopped butter around the edges. Using a large knife, chop the dough until crumbly then quickly knead with your hands until smooth. Form into a ball, cover with plastic wrap and chill for at least 30 minutes. 

2.

For the filling: Cut the apricots and cherries into small pieces and mix with the orange juice. Chop the almonds coarsely and add to the fruit mixture.

3.

Preheat the oven to 180°C (approximately 350°F) convection. Line a baking sheet with parchment paper.

4.

Roll out the dough until about 0.6 cm (approximately 1/4 inch) thick on a lightly floured work surface. Cut into 4 cm (approximately 1 1/4 inch) circles. Place 1 teaspoon filling in the center of each circle and fold up on 4 sides into a square. Whisk the egg yolk and cream together then brush over the cookie dough. Bake for 10-12 minutes, until golden brown. 

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