Pasta with Vegetables

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Pasta with Vegetables
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Health Score:
8,6 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
Ingredients
1 shallot
1 garlic clove
250 grams Broccoli
80 grams baby Spinach
150 grams white button Mushroom
3 tomatoes
400 grams Spaghetti
salt
3 Tbsps olive oil
100 milliliters dry white wine
100 milliliters Vegetable broth
150 grams Peas
freshly ground peppers
1 tsp medium hot Mustard
½ tsp lemon zest
100 grams cream cheese
How healthy are the main ingredients?
Broccolicream cheeseSpinacholive oilMustardshallot

Preparation steps

1.

Peel shallot and garlic, chop very finely.  Rinse and pat dry broccoli, cut off individual florets and stem, cut both into bite-sized pieces. Rinse and spin dry spinach and cut out hard stems, if desired. Clean mushrooms with a brush and cut into thin slices.

2.

Rinse and halve tomatoes, remove seeds and cut into small cubes. Cook spaghetti in plenty of boiling salted water until al dente. Heat oil in a large pan and saute shallot and garlic for a few minutes. Deglaze pan with white wine and broth. Add broccoli and peas, saute for about 3 minutes.

3.

Add mushrooms and spinach and saute for a few minutes. Season vegetables with salt, pepper, mustard and lemon zest. Add cream cheese and tomatoes. Drain pasta and combine with vegetables. Arrange on four plates and season with freshly ground black pepper. Serve.