Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Curried Prawn Dish recipe
Curried Prawn Dish
0
(0)

30 mins

30 mins

389 calories

92
Carbonara Pasta Bake recipe
Carbonara Pasta Bake
0
(0)

20 mins

50 mins

563 calories

76
Sea Bass Fillets with Noodles recipe
Sea Bass Fillets with Noodles
0
(0)

40 mins

40 mins

630 calories

84
Savoury Mini Cakes recipe
Savoury Mini Cakes
0
(0)

50 mins

50 mins

335 calories

70
Firm White Fish with Sauce and Mash recipe
Firm White Fish with Sauce and Mash
0
(0)

70 mins

70 mins

591 calories

71
Spicy Lemon Chicken recipe
Spicy Lemon Chicken
0
(0)

20 mins

190 mins

283 calories

92
Healthy Spelt and Feta Salad recipe
Healthy Spelt and Feta Salad
0
(0)

30 mins

45 mins

634 calories

85
Baked Parsnip Chips recipe
Baked Parsnip Chips
0
(0)

30 mins

30 mins

1105 calories

92
Savoury Broccoli Soup recipe
Savoury Broccoli Soup
0
(0)

20 mins

45 mins

135 calories

87
Greek-style Lamb recipe
Greek-style Lamb
0
(0)

240 mins

240 mins

620 calories

92
Stuffed Potato Pancakes recipe
Stuffed Potato Pancakes
0
(0)

45 mins

45 mins

800 calories

77
Chicken and Bean Sprout Salad recipe
Chicken and Bean Sprout Salad
0
(0)

30 mins

30 mins

428 calories

98
Spiced Beef Couscous Bowl recipe
Spiced Beef Couscous Bowl
0
(0)

25 mins

25 mins

681 calories

86
Med-style Bream recipe
Med-style Bream
0
(0)

60 mins

60 mins

510 calories

77
Potato and Cheese Gratin Bake recipe
Potato and Cheese Gratin Bake
0
(0)

25 mins

45 mins

830 calories

75
Roasted Lamb Shoulder with Hazelnut recipe
Roasted Lamb Shoulder with Hazelnut
0
(0)

25 mins

115 mins

429 calories

82
Sliced Potato Gratin Dish recipe
Sliced Potato Gratin Dish
0
(0)

90 mins

90 mins

303 calories

89
Individual Tomato Tarts recipe
Individual Tomato Tarts
0
(0)

40 mins

100 mins

934 calories

67
Spiced Rice Bowl recipe
Spiced Rice Bowl
0
(0)

30 mins

30 mins

270 calories

69
Roast Seasoned Potato recipe
Roast Seasoned Potato
0
(0)

75 mins

75 mins

356 calories

92
Asian Spicy-sour Fish Soup recipe
Asian Spicy-sour Fish Soup
0
(0)

20 mins

20 mins

276 calories

87
Chard Pastry Pie recipe
Chard Pastry Pie
0
(0)

80 mins

110 mins

890 calories

79
Spanish Pasta with Seafood recipe
Spanish Pasta with Seafood
0
(0)

40 mins

40 mins

682 calories

72
Citrus and Herb Poultry Dish recipe
Citrus and Herb Poultry Dish
0
(0)

55 mins

55 mins

332 calories

92
Dressed Bean and Chorizo Salad recipe
Dressed Bean and Chorizo Salad
0
(0)

25 mins

425 mins

508 calories

79
Beef-stuffed Peppers recipe
Beef-stuffed Peppers
0
(0)

75 mins

75 mins

433 calories

71
Creamy Potato Salad recipe
Creamy Potato Salad
0
(0)

30 mins

30 mins

358 calories

85
Broccoli and Broad Bean Risotto recipe
Broccoli and Broad Bean Risotto
0
(0)

35 mins

35 mins

362 calories

76
Butterflied Lamb with Stuffing recipe
Butterflied Lamb with Stuffing
0
(0)

135 mins

135 mins

615 calories

97
Rack of Lamb, Spinach and Mashed Potatoes recipe
Rack of Lamb, Spinach and Mashed Potatoes
0
(0)

40 mins

80 mins

991 calories

70
Dressed Potatoes recipe
Dressed Potatoes
0
(0)

40 mins

40 mins

289 calories

98
Cucumber Finger Sandwiches recipe
Cucumber Finger Sandwiches
0
(0)

15 mins

15 mins

75 calories

74
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Lamb Loin with Garlic recipe
Lamb Loin with Garlic
0
(0)

45 mins

45 mins

998 calories

94
Beef and Pork Kofte recipe
Beef and Pork Kofte
0
(0)

10 mins

40 mins

258 calories

72
Baked Chicken with Olives recipe
Baked Chicken with Olives
0
(0)

60 mins

60 mins

425 calories

95
Lamb Leg Roast recipe
Lamb Leg Roast
0
(0)

105 mins

105 mins

829 calories

96
Kidney Bean and Rice Salad recipe
Kidney Bean and Rice Salad
0
(0)

30 mins

30 mins

439 calories

92
Tuna Lunch Wraps recipe
Tuna Lunch Wraps
0
(0)

15 mins

15 mins

623 calories

75
Creamy Peppercorn Sauce recipe
Creamy Peppercorn Sauce
0
(0)

30 mins

30 mins

130 calories

58
Salt-baked Caviar Potatoes recipe
Salt-baked Caviar Potatoes
0
(0)

60 mins

60 mins

376 calories

89
Stuffed Roast Pork Roulade recipe
Stuffed Roast Pork Roulade
0
(0)

20 mins

110 mins

590 calories

74
Goat's Cheese and Pumpkin Tarts recipe
Goat's Cheese and Pumpkin Tarts
0
(0)

45 mins

165 mins

370 calories

69
Seafood Broth with Parsley recipe
Seafood Broth with Parsley
0
(0)

45 mins

45 mins

452 calories

87
Chickpea Falafel recipe
Chickpea Falafel
0
(0)

40 mins

40 mins

211 calories

100
Chicken Involtini recipe
Chicken Involtini
0
(0)

20 mins

62 mins

471 calories

85
Roast Lamb Shoulder recipe
Roast Lamb Shoulder
0
(0)

20 mins

110 mins

821 calories

96
Prawn Kebabs with Citrus recipe
Prawn Kebabs with Citrus
0
(0)

15 mins

75 mins

103 calories

90

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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