Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Iced Tea with Ginger recipe

Iced Tea with Ginger

(0)

20 mins

20 mins

25 calories

79

Bacon Dumplings with Broth recipe

Bacon Dumplings with Broth

(0)

30 mins

75 mins

462 calories

65

Broth with Egg Custards recipe

Broth with Egg Custards

(0)

30 mins

60 mins

111 calories

79

Savory Italian Easter Pie recipe

Savory Italian Easter Pie

(0)

120 mins

120 mins

490 calories

77

Sage Gnocchi with Parmesan recipe

Sage Gnocchi with Parmesan

(0)

50 mins

90 mins

420 calories

79

Meringue Bites recipe

(0)

15 mins

55 mins

22 calories

62

Chicken and Cheese Puff Pastries recipe

Chicken and Cheese Puff Pastries

(0)

40 mins

80 mins

199 calories

79

Onion Tart with Anchovies Provencal Style recipe

Onion Tart with Anchovies Provencal Style

(0)

30 mins

125 mins

596 calories

77

Onion and Goat Cheese Tarts recipe

Onion and Goat Cheese Tarts

(0)

30 mins

60 mins

220 calories

79

Cod Fillets with Nuts and Spinach recipe

Cod Fillets with Nuts and Spinach

(0)

20 mins

35 mins

408 calories

94

Vegetable and Mozzarella Paninis recipe

Vegetable and Mozzarella Paninis

(0)

60 mins

155 mins

257 calories

79

Souffle with Cheese recipe

Souffle with Cheese

(0)

30 mins

45 mins

466 calories

63

Grissini recipe

(0)

40 mins

120 mins

368 calories

62

Dumplings with Lentil Filling recipe

Dumplings with Lentil Filling

(0)

50 mins

50 mins

203 calories

79

Small Spinach Strudel recipe

Small Spinach Strudel

(0)

45 mins

130 mins

638 calories

67

Tomato Soup with Parmesan recipe

Tomato Soup with Parmesan

(0)

25 mins

50 mins

110 calories

94

Chicken and Pepper Chili recipe

Chicken and Pepper Chili

(0)

30 mins

45 mins

180 calories

83

Meat Pies recipe

(0)

40 mins

110 mins

625 calories

74

Savory Herbed Waffles recipe

Savory Herbed Waffles

(0)

40 mins

40 mins

314 calories

76

Watercress Pasta with Walnuts recipe

Watercress Pasta with Walnuts

(0)

40 mins

80 mins

623 calories

68

Caviar Appetizers recipe

Caviar Appetizers

(0)

30 mins

50 mins

110 calories

67

Pasta with Chicken, Artichoke and Feta Cheese recipe

Pasta with Chicken, Artichoke and Feta Cheese

(0)

30 mins

55 mins

672 calories

87

Caribbean-style Oxtail Ragout recipe

Caribbean-style Oxtail Ragout

(0)

40 mins

175 mins

1650 calories

84

Egg and Bacon Muffins recipe

Egg and Bacon Muffins

(0)

60 mins

60 mins

368 calories

68

Biscotti recipe

(0)

25 mins

70 mins

74 calories

63

Swedish Style Christmas Bread recipe

Swedish Style Christmas Bread

(0)

30 mins

160 mins

357 calories

75

Individual Quiches with Broccoli, Mushrooms and Sausage recipe

Individual Quiches with Broccoli, Mushrooms and Sausage

(0)

30 mins

85 mins

842 calories

66

Chicken in Rice Paper Rolls recipe

Chicken in Rice Paper Rolls

(0)

30 mins

40 mins

283 calories

79

Tuna Tomato Tarts recipe

Tuna Tomato Tarts

(0)

25 mins

50 mins

491 calories

74

Lamb and Arugula Salad recipe

Lamb and Arugula Salad

(0)

30 mins

30 mins

290 calories

94

Grilled Chicken with Potato Salad recipe

Grilled Chicken with Potato Salad

(0)

30 mins

70 mins

465 calories

88

Seafood Ceviche recipe

Seafood Ceviche

(0)

30 mins

255 mins

427 calories

87

Risotto with Squid recipe

Risotto with Squid

(0)

20 mins

45 mins

576 calories

79

Asian-Style Noodle-Mushroom Soup recipe

Asian-Style Noodle-Mushroom Soup

(0)

30 mins

60 mins

320 calories

85

Asian Dumplings (Wontons) with Soy Sauce recipe

Asian Dumplings (Wontons) with Soy Sauce

(0)

45 mins

45 mins

248 calories

79

Sea Bass with Olives and Tomatoes recipe

Sea Bass with Olives and Tomatoes

(0)

25 mins

50 mins

462 calories

79

Sole Fillet with Mushrooms and Dill Sauce recipe

Sole Fillet with Mushrooms and Dill Sauce

(0)

25 mins

25 mins

480 calories

81

Whole Wheat Toast with Cottage Cheese, Radish, Sprouts and Egg recipe

Whole Wheat Toast with Cottage Cheese, Radish, Sprouts and Egg

(0)

10 mins

10 mins

201 calories

95

Fish Fricasee with Dill and Potatoes recipe

Fish Fricasee with Dill and Potatoes

(0)

50 mins

50 mins

358 calories

81

Herb Crusted Pork with Potatoes recipe

Herb Crusted Pork with Potatoes

(0)

45 mins

115 mins

528 calories

79

Fresh Tomato Vinaigrette recipe

Smarter Home Cooking

Fresh Tomato Vinaigrette

(0)

15 mins

15 mins

190 calories

79

Layered Polenta recipe

Layered Polenta

(0)

90 mins

90 mins

263 calories

82

Grilled Tuna Steak with Pepper Relish recipe

Grilled Tuna Steak with Pepper Relish

(0)

30 mins

31 mins

524 calories

94

Vegetables Pancakes with Smoked Salmon and Yogurt Sauce recipe

Vegetables Pancakes with Smoked Salmon and Yogurt Sauce

(0)

45 mins

45 mins

326 calories

79

Sausage Salad with Gherkins recipe

Sausage Salad with Gherkins

(0)

20 mins

80 mins

457 calories

62

Brussels Sprout and Chicken Skewers recipe

Brussels Sprout and Chicken Skewers

(0)

40 mins

220 mins

206 calories

89

Steak with Caramelized Onions recipe

Steak with Caramelized Onions

(0)

20 mins

20 mins

425 calories

94

Cod with Mixed Vegetables recipe

Cod with Mixed Vegetables

(0)

25 mins

55 mins

304 calories

75

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.