Swedish Style Christmas Bread

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Swedish Style Christmas Bread
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Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
357
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie357 cal.(17 %)
Protein15 g(15 %)
Fat4 g(3 %)
Carbohydrates64 g(43 %)
Sugar added0 g(0 %)
Roughage3.1 g(10 %)
Vitamin A0 mg(0 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.4 mg(3 %)
Vitamin K1.2 μg(2 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin4.7 mg(39 %)
Vitamin B₆0.1 mg(7 %)
Folate162 μg(54 %)
Pantothenic acid1 mg(17 %)
Biotin13.8 μg(31 %)
Vitamin B₁₂0.5 μg(17 %)
Vitamin C1 mg(1 %)
Potassium301 mg(8 %)
Calcium77 mg(8 %)
Magnesium28 mg(9 %)
Iron1.4 mg(9 %)
Iodine12 μg(6 %)
Zinc1.1 mg(14 %)
Saturated fatty acids1.9 g
Uric acid76 mg
Cholesterol43 mg
Complete sugar3 g

Ingredients

for
6
Ingredients
500 grams Pastry flour
1 tsp salt
1 tsp ground Fennel
½ cube fresh Yeast (approximately 42 grams)
200 milliliters lukewarm milk
130 grams Quark
1 egg
3 Tbsps milk (for brushing)
How healthy are the main ingredients?
Fennelsaltegg

Preparation steps

1.

Mix flour with salt and fennel in a bowl and make a well in the center. Crumble the yeast and stir with 4 tablespoons lukewarm milk until smooth. Sprinkle with flour from the edge, cover and let rest for about 15 minutes.

2.

Add remaining milk with quark and knead to a smooth dough. If necessary add milk or flour. Cover dough and let rest for another 60 minutes.

3.

Preheat oven to 200°C (approximately 400°F).

4.

Shape dough into small balls and place them closely together in a buttered springform pan. Let rise another 15 minutes.

5.

Mix egg with milk together and brush over dough. Bake in preheated oven for about 40 minutes. Remove, cool, separate from the mold, break into pieces and serve.