Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Greek-Style Mashed Potatoes recipe
Greek-Style Mashed Potatoes
0
(0)

45 mins

45 mins

383 calories

92
Ravioli in Broth recipe
Ravioli in Broth
0
(0)

45 mins

77 mins

670 calories

65
Fortune Cookies recipe
Fortune Cookies
0
(0)

25 mins

97 mins

89 calories

60
Spinach Soup with Beans recipe
Spinach Soup with Beans
0
(0)

30 mins

820 mins

246 calories

93
Steamed Dumplings (Dim Sum) recipe
Steamed Dumplings (Dim Sum)
0
(0)

40 mins

100 mins

367 calories

67
Beef Skewers with Baguette Slices recipe
Beef Skewers with Baguette Slices
0
(0)

25 mins

25 mins

661 calories

79
Chicken and Pork Satay recipe
Chicken and Pork Satay
0
(0)

25 mins

85 mins

281 calories

79
Tuna Steaks with Ham and Chile Peppers recipe
Tuna Steaks with Ham and Chile Peppers
0
(0)

30 mins

50 mins

641 calories

79
White Asparagus with Ham and Cream Sauce recipe
White Asparagus with Ham and Cream Sauce
0
(0)

30 mins

50 mins

198 calories

65
Coconut Curry Shrimp Soup recipe
Coconut Curry Shrimp Soup
0
(0)

30 mins

50 mins

354 calories

96
Christmas Potato-Fish Soup recipe
Christmas Potato-Fish Soup
0
(0)

30 mins

50 mins

297 calories

92
Creamy Polenta with Porcini Mushrooms recipe
Creamy Polenta with Porcini Mushrooms
0
(0)

40 mins

65 mins

357 calories

71
Potato Casserole with Cheese recipe
Potato Casserole with Cheese
0
(0)

30 mins

80 mins

525 calories

87
Squid Salad with Olives recipe
Squid Salad with Olives
0
(0)

30 mins

40 mins

306 calories

97
Grilled Cheese Sandwiches recipe
Grilled Cheese Sandwiches
0
(0)

30 mins

30 mins

600 calories

71
Plantains and Rice recipe
Plantains and Rice
0
(0)

30 mins

30 mins

373 calories

79
Mashed Potatoes with Olives recipe
Mashed Potatoes with Olives
0
(0)

40 mins

40 mins

351 calories

87
Emmentaler Salad with Tomato and Mustard Sauce recipe
Emmentaler Salad with Tomato and Mustard Sauce
0
(0)

15 mins

15 mins

506 calories

79
Omelet with Mushrooms recipe
Omelet with Mushrooms
0
(0)

30 mins

50 mins

303 calories

89
Asian-Style Spinach and Shrimp Stir-fry with Baby Corn recipe
Asian-Style Spinach and Shrimp Stir-fry with Baby Corn
0
(0)

25 mins

25 mins

320 calories

89
Fried Emmentaler Cheese recipe
Fried Emmentaler Cheese
0
(0)

20 mins

35 mins

799 calories

62
Grilled Trout with Dill and Lemon recipe
Grilled Trout with Dill and Lemon
0
(0)

30 mins

30 mins

317 calories

96
Fish Souffle recipe
Fish Souffle
0
(0)

30 mins

45 mins

5564 calories

67
Savory Potato Muffins with Mushroom Ragout recipe
Savory Potato Muffins with Mushroom Ragout
0
(0)

45 mins

85 mins

549 calories

79
Provencal-Style Vegetable and Meat Stew recipe
Provencal-Style Vegetable and Meat Stew
0
(0)

40 mins

40 mins

280 calories

77
Tomato-sauerkraut Soup with Olives recipe
Tomato-sauerkraut Soup with Olives
0
(0)

45 mins

45 mins

257 calories

68
Hungarian-style Pasta with Potatoes recipe
Hungarian-style Pasta with Potatoes
0
(0)

60 mins

60 mins

649 calories

74
Spinach and Tomato Omelet Strips recipe
Spinach and Tomato Omelet Strips
0
(0)

35 mins

35 mins

266 calories

83
Bread Soup with Fried Eggs recipe
Bread Soup with Fried Eggs
0
(0)

20 mins

20 mins

274 calories

75
Potato Dish with Mushrooms and Bacon recipe
Potato Dish with Mushrooms and Bacon
0
(0)

30 mins

45 mins

516 calories

79
Creamy Asparagus Soup recipe
Creamy Asparagus Soup
0
(0)

40 mins

40 mins

312 calories

75
Chard Walnut Burek recipe
Chard Walnut Burek
0
(0)

80 mins

80 mins

597 calories

82
Potato-Stuffed Trout with Wild Garlic recipe
Potato-Stuffed Trout with Wild Garlic
0
(0)

45 mins

120 mins

411 calories

93
Prawn Lemongrass Skewers recipe
Prawn Lemongrass Skewers
0
(0)

20 mins

35 mins

620 calories

89
Meatballs with Capers and Anchovy Potato Salad recipe
Meatballs with Capers and Anchovy Potato Salad
0
(0)

45 mins

90 mins

763 calories

79
Mushroom Soup with Tomatoes recipe
Mushroom Soup with Tomatoes
0
(0)

30 mins

70 mins

317 calories

86
Rosemary Risotto with Button Mushrooms and Chanterelles recipe
Rosemary Risotto with Button Mushrooms and Chanterelles
0
(0)

40 mins

40 mins

408 calories

82
Pasta with Bacon, Cheese and Red Onions recipe
Pasta with Bacon, Cheese and Red Onions
0
(0)

30 mins

30 mins

680 calories

82
Chicken Salad with Pumpkin Seeds and Herb Vinaigrette recipe
Chicken Salad with Pumpkin Seeds and Herb Vinaigrette
0
(0)

25 mins

25 mins

429 calories

92
Sorrel Salad with Broad Beans and Bacon recipe
Sorrel Salad with Broad Beans and Bacon
0
(0)

20 mins

20 mins

774 calories

79
Spinach Gnocchi recipe
Spinach Gnocchi
0
(0)

30 mins

40 mins

484 calories

75
Beef Skewers recipe
Beef Skewers
0
(0)

20 mins

30 mins

456 calories

82
Pork Chops with Garlic Spinach recipe
Pork Chops with Garlic Spinach
0
(0)

30 mins

30 mins

334 calories

79
Cheese-Filled Meatballs recipe
Cheese-Filled Meatballs
0
(0)

30 mins

40 mins

567 calories

72
Baked Eggs with Gorgonzola and Tomato Sauce recipe
Baked Eggs with Gorgonzola and Tomato Sauce
0
(0)

45 mins

45 mins

395 calories

90
Pancakes with Chard and Cheese Sauce recipe
Pancakes with Chard and Cheese Sauce
0
(0)

45 mins

75 mins

580 calories

73
Roast Turkey Roulade with Spinach Filling recipe
Roast Turkey Roulade with Spinach Filling
0
(0)

90 mins

90 mins

449 calories

90
Sautéed Mushrooms with Bacon recipe
Sautéed Mushrooms with Bacon
0
(0)

20 mins

35 mins

133 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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