Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Truffle Spaghetti recipe

Truffle Spaghetti

(1)

30 mins

45 mins

499 calories

83

Grilled Fish Steaks recipe

Grilled Fish Steaks

(1)

30 mins

30 mins

428 calories

93

Rosemary Lamb Pasta recipe

Rosemary Lamb Pasta

(1)

30 mins

150 mins

688 calories

77

Pasta Salad recipe

(1)

30 mins

30 mins

443 calories

87

Seafood Paella recipe

Healthy Mediterranean Food

(1)

40 mins

90 mins

567 calories

93

Turkey Steaks with Romaine Lettuce recipe

Turkey Steaks with Romaine Lettuce

(1)

25 mins

25 mins

310 calories

69

Spicy Meatballs recipe

Spicy Meatballs

(1)

20 mins

28 mins

487 calories

79

Lower Fat Aioli recipe

Variation On A Classic Dish

Lower Fat Aioli

(1)

10 mins

10 mins

245 calories

74

Truffled Celery and Potato Soup recipe

Truffled Celery and Potato Soup

(1)

30 mins

30 mins

180 calories

87

Breaded Turkey Cutlets with Mixed Salad recipe

High-Protein

Breaded Turkey Cutlets with Mixed Salad

(1)

25 mins

25 mins

430 calories

70

Herb-Crusted Lamb Chops with Wilted Spinach recipe

Herb-Crusted Lamb Chops with Wilted Spinach

(1)

30 mins

60 mins

289 calories

82

Pasta with Tuna and CherryTtomatoes recipe

Pasta with Tuna and CherryTtomatoes

(1)

10 mins

25 mins

618 calories

79

Marinated Salmon on Salad with Cucumber and Cilantro recipe

Marinated Salmon on Salad with Cucumber and Cilantro

(1)

30 mins

60 mins

345 calories

90

Lemon Chicken Wings recipe

Lemon Chicken Wings

(1)

20 mins

45 mins

840 calories

93

Baked Potatoes with Garlic Sauce recipe

Healthy Energy-Booster

Baked Potatoes with Garlic Sauce

(1)

30 mins

60 mins

178 calories

94

Pasta Salad with Arugula, Walnuts and Blue Cheese recipe

High in Healthy Fats

Pasta Salad with Arugula, Walnuts and Blue Cheese

(1)

30 mins

45 mins

880 calories

87

Vegetable and Rice Salad with Salmon recipe

Vegetable and Rice Salad with Salmon

(1)

25 mins

55 mins

521 calories

94

Sesame Honey Shrimp recipe

Sesame Honey Shrimp

(1)

20 mins

20 mins

216 calories

79

Grilled Mackerel recipe

Healthy Grilling

Grilled Mackerel

(1)

15 mins

40 mins

352 calories

92

Spinach Gratin with Cheese and Almonds recipe

Low-Cal Baking

Spinach Gratin with Cheese and Almonds

(1)

25 mins

45 mins

214 calories

85

Potato Stew with Marjoram recipe

Potato Stew with Marjoram

(1)

15 mins

40 mins

166 calories

100

Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic recipe

Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic

(1)

30 mins

50 mins

386 calories

90

Lamb with Mushrooms and Spinach recipe

Lamb with Mushrooms and Spinach

(1)

30 mins

50 mins

370 calories

87

Fried Porcini Mushroom Salad recipe

Fried Porcini Mushroom Salad

(1)

30 mins

30 mins

214 calories

90

Meatloaf with Parsley recipe

Great source of Iron

Meatloaf with Parsley

(1)

45 mins

135 mins

696 calories

72

Cornflake-Crusted Fish with Remoulade recipe

Cornflake-Crusted Fish with Remoulade

(1)

40 mins

40 mins

1040 calories

76

Dumplings with Scallions and Cilantro recipe

Dumplings with Scallions and Cilantro

(1)

40 mins

80 mins

624 calories

70

Tortellini in Cream Sauce recipe

Tortellini in Cream Sauce

(1)

80 mins

80 mins

934 calories

63

Turkey Strips with Mixed Green Salad recipe

Fitness Friendly Delicacy

Turkey Strips with Mixed Green Salad

(1)

25 mins

25 mins

371 calories

85

Mixed Mushrooms with Scallions and Thyme recipe

Mixed Mushrooms with Scallions and Thyme

(1)

30 mins

30 mins

134 calories

92

Rice Salad with Corn recipe

Great For The Office

Rice Salad with Corn

(1)

15 mins

75 mins

319 calories

75

Wholewheat Toast with Feta Cheese and Spinach recipe

Wholewheat Toast with Feta Cheese and Spinach

(1)

15 mins

20 mins

156 calories

89

California Rolls with Sesame Seeds and Cilantro recipe

Guilt-Free Delicacy

California Rolls with Sesame Seeds and Cilantro

(1)

105 mins

105 mins

80 calories

77

Vegetable Couscous with Chickpeas recipe

Vegetable Couscous with Chickpeas

(1)

35 mins

35 mins

386 calories

94

Sautéed Calamari recipe

Low-Carb Without Meat

Sautéed Calamari

(1)

20 mins

146 mins

303 calories

94

Couscous with Chicken and Avocado recipe

Couscous with Chicken and Avocado

(1)

35 mins

35 mins

574 calories

90

Sushi (Inside-Out Rolls) with Avocado and Tuna recipe

Flavorful Snack For Weight Loss

Sushi (Inside-Out Rolls) with Avocado and Tuna

(1)

45 mins

45 mins

130 calories

69

Spinach, Sun-Dried Tomato, and Gouda Salad recipe

Spinach, Sun-Dried Tomato, and Gouda Salad

(1)

30 mins

30 mins

305 calories

86

Tuna Salad Tea Sandwiches recipe

Protein-Packed Lunch

Tuna Salad Tea Sandwiches

(1)

20 mins

20 mins

364 calories

76

Cockles with Saffron Rice recipe

Cockles with Saffron Rice

(1)

50 mins

50 mins

634 calories

71

Pea Gazpacho with Scallops recipe

Pea Gazpacho with Scallops

(1)

30 mins

70 mins

235 calories

79

Potato Salad with Mushrooms recipe

Potato Salad with Mushrooms

(1)

30 mins

60 mins

396 calories

87

Fried Flounder with Spinach recipe

Fried Flounder with Spinach

(1)

45 mins

45 mins

381 calories

79

Pasta with Olives, Feta Cheese and Cherry Tomatoes recipe

Pasta with Olives, Feta Cheese and Cherry Tomatoes

(1)

15 mins

35 mins

694 calories

86

Trout with Broccoli recipe

Trout with Broccoli

(1)

20 mins

32 mins

436 calories

75

Autumn Salad with Chanterelles recipe

Autumn Salad with Chanterelles

(1)

30 mins

30 mins

264 calories

84

Salmon and Ricotta Stuffed Zucchini Blossoms recipe

Salmon and Ricotta Stuffed Zucchini Blossoms

(1)

30 mins

35 mins

269 calories

89

Crispy Salmon Sticks with Sour Cream Dip recipe

Crispy Salmon Sticks with Sour Cream Dip

(1)

30 mins

30 mins

554 calories

60

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.