Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Quinoa and Lentil Salad with Smoked Salmon and Dill recipe

Clean Eating for the Office

Quinoa and Lentil Salad with Smoked Salmon and Dill

(1)

20 mins

40 mins

413 calories

97

Egg and Feta Roll-ups recipe

Egg and Feta Roll-ups

(1)

25 mins

40 mins

600 calories

76

Creamy Green Vegetable Soup recipe

Creamy Green Vegetable Soup

(1)

20 mins

35 mins

345 calories

93

Gnocchi with Peas, Beans and Mint recipe

Basic Healthy Recipe

Gnocchi with Peas, Beans and Mint

(1)

40 mins

65 mins

619 calories

79

Grilled Endive with Balsamic recipe

5-Ingredients Recipe

Grilled Endive with Balsamic

(1)

10 mins

20 mins

73 calories

94

Meatballs recipe

Healthier Version Of A Classic Recipe

(1)

20 mins

40 mins

740 calories

72

Steaks with Asparagus and Mushroom Sauce recipe

High-Protein

Steaks with Asparagus and Mushroom Sauce

(1)

30 mins

65 mins

485 calories

67

Vegetarian Hummus with Vegetable Crisps recipe

Guilt-Free Snack

Vegetarian Hummus with Vegetable Crisps

(1)

25 mins

50 mins

363 calories

96

Avocado Cream recipe

(1)

5 mins

5 mins

161 calories

87

Oysters with Watermelon and Toast Hearts recipe

Oysters with Watermelon and Toast Hearts

(1)

20 mins

20 mins

184 calories

86

Bulgur Filled Zucchini Flowers recipe

Healthy Mediterranean Food

Bulgur Filled Zucchini Flowers

(1)

35 mins

65 mins

307 calories

82

Pear Tarts with Herbs recipe

Smarter Snack

Pear Tarts with Herbs

(1)

50 mins

105 mins

99 calories

85

Rice Balls Stuffed with Mozzarella (Arancini) recipe

Vegetarian Delicacy

Rice Balls Stuffed with Mozzarella (Arancini)

(1)

25 mins

60 mins

365 calories

60

Marinated Mushrooms with Bay Leaf recipe

Marinated Mushrooms with Bay Leaf

(1)

20 mins

28 mins

79 calories

79

Black Tea with Lemon recipe

Energizing Breakfast

Black Tea with Lemon

(1)

5 mins

5 mins

13 calories

71

Nettle Soup recipe

Metabolism Booster

(1)

20 mins

45 mins

404 calories

70

Bean Burger with Spinach and Parmesan recipe

Bean Burger with Spinach and Parmesan

(1)

30 mins

75 mins

509 calories

79

Beef Burgers with Pistachios and Pine Nuts recipe

Beef Burgers with Pistachios and Pine Nuts

(1)

20 mins

28 mins

602 calories

91

Grilled Shrimp recipe

Guilt-Free Delicacy

(1)

25 mins

31 mins

127 calories

96

Grilled Tomatoes with Cheese Filling recipe

Low-Carb Dinner

Grilled Tomatoes with Cheese Filling

(1)

20 mins

30 mins

274 calories

87

Monkfish Skewers with Turmeric and Mint recipe

Monkfish Skewers with Turmeric and Mint

(1)

20 mins

170 mins

454 calories

89

Gnocchi with Toasted Hazelnut Butter recipe

Good Mood Recipe

Gnocchi with Toasted Hazelnut Butter

(1)

50 mins

90 mins

552 calories

79

Cottage Cheese-Stuffed Tomatoes recipe

Cottage Cheese-Stuffed Tomatoes

(1)

20 mins

20 mins

74 calories

97

Salmon with Le Puy Lentils recipe

Salmon with Le Puy Lentils

(1)

15 mins

45 mins

593 calories

94

Lemon Pasta recipe

(1)

10 mins

25 mins

739 calories

73

Broccoli Frittata with Grogonzola recipe

Broccoli Frittata with Grogonzola

(1)

15 mins

23 mins

341 calories

85

Stuffed Zucchini Flowers recipe

Healthy Mediterranean Food

Stuffed Zucchini Flowers

(1)

60 mins

90 mins

226 calories

92

Fish Curry with Fenugreek recipe

Fish Curry with Fenugreek

(1)

25 mins

45 mins

574 calories

90

Spaghetti Carbonara recipe

Spaghetti Carbonara

(1)

20 mins

35 mins

822 calories

65

Bread Bowl Beef Goulash recipe

Bread Bowl Beef Goulash

(1)

40 mins

175 mins

607 calories

75

Chicken with Pancetta and Mushrooms recipe

Chicken with Pancetta and Mushrooms

(1)

25 mins

95 mins

669 calories

68

Spinach Dumplings with Parmesan Butter recipe

Spinach Dumplings with Parmesan Butter

(1)

30 mins

65 mins

576 calories

71

Entrecote with Cream of Mushroom Sauce recipe

Entrecote with Cream of Mushroom Sauce

(1)

30 mins

55 mins

828 calories

70

Grilled Trout with Potato and Mushroom Skewers recipe

Grilled Trout with Potato and Mushroom Skewers

(1)

35 mins

60 mins

469 calories

93

Parmesan Vinaigrette recipe

Smarter Home Cooking

Parmesan Vinaigrette

(1)

20 mins

20 mins

175 calories

64

Mediterranean Lamb Fillet recipe

Mediterranean Lamb Fillet

(1)

20 mins

55 mins

320 calories

92

Asparagus Salmon Skewers with Peppers recipe

Asparagus Salmon Skewers with Peppers

(1)

30 mins

38 mins

404 calories

97

Scallops with Sprouts recipe

Scallops with Sprouts

(1)

20 mins

20 mins

235 calories

90

Scallops with Sweet Potatoes and Pomegranate Seeds recipe

Guilt-Free Delicacy

Scallops with Sweet Potatoes and Pomegranate Seeds

(1)

25 mins

25 mins

71 calories

79

Mediterranean Lamb Burger with Feta Cheese, Sun Dried Tomatoes and Olives recipe

Mediterranean Lamb Burger with Feta Cheese, Sun Dried Tomatoes and Olives

(1)

20 mins

26 mins

491 calories

77

Red Prawn Curry recipe

Red Prawn Curry

(1)

10 mins

30 mins

484 calories

89

Potato Gratin with Cherry Tomatoes, Olives and Arugula recipe

Potato Gratin with Cherry Tomatoes, Olives and Arugula

(1)

20 mins

55 mins

309 calories

95

Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe

Lentils and Bean Salad with Spicy Sausage (Chorizo)

(1)

30 mins

60 mins

362 calories

87

Beef Stroganoff with Noodles recipe

Beef Stroganoff with Noodles

(1)

30 mins

50 mins

696 calories

68

Whole Wheat Pasta with Crab and Pancetta recipe

Whole Wheat Pasta with Crab and Pancetta

(1)

15 mins

15 mins

587 calories

63

Crispy Fried Shallots recipe

Basic Healthy Recipe

Crispy Fried Shallots

(1)

20 mins

20 mins

139 calories

79

Mini Pancakes with Smoked Salmon recipe

Mini Pancakes with Smoked Salmon

(1)

35 mins

95 mins

545 calories

70

Potato Gnocchi in White Wine and Saffron Sauce recipe

Potato Gnocchi in White Wine and Saffron Sauce

(1)

30 mins

30 mins

315 calories

70

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.