Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Fried Mushrooms recipe
Fried Mushrooms
0
(0)

15 mins

15 mins

162 calories

94
Saffron Risotto recipe
Saffron Risotto
0
(0)

30 mins

30 mins

616 calories

79
Potatoes Au Gratin with Prosciutto and Rosemary recipe
Potatoes Au Gratin with Prosciutto and Rosemary
0
(0)

30 mins

65 mins

160 calories

79
Individual Tartlets with Prosciutto and Truffles recipe
Individual Tartlets with Prosciutto and Truffles
0
(0)

25 mins

50 mins

269 calories

63
Potato Noodles with Sauerkraut recipe
Potato Noodles with Sauerkraut
0
(0)

60 mins

845 mins

463 calories

68
Savory Zucchini and Cheese Pancakes recipe
Savory Zucchini and Cheese Pancakes
0
(0)

15 mins

35 mins

430 calories

85
Chickpea and Pasta Patties recipe
Chickpea and Pasta Patties
0
(0)

25 mins

105 mins

391 calories

79
Tandoori Chicken recipe
Tandoori Chicken
0
(0)

30 mins

425 mins

502 calories

82
Tomato Sauce with Meatballs recipe
Tomato Sauce with Meatballs
0
(0)

35 mins

55 mins

554 calories

69
Creamy Salsify Soup recipe
Creamy Salsify Soup
0
(0)

20 mins

50 mins

268 calories

82
Tomatoes with Rice Stuffing recipe
Tomatoes with Rice Stuffing
0
(0)

20 mins

55 mins

299 calories

82
Octopus Salad with White Beans recipe
Octopus Salad with White Beans
0
(0)

30 mins

170 mins

171 calories

96
Lentils and White Fish recipe
Lentils and White Fish
0
(0)

50 mins

75 mins

579 calories

92
Seafood Pasta recipe
Seafood Pasta
0
(0)

30 mins

45 mins

609 calories

81
Fish and Potato Cakes recipe
Fish and Potato Cakes
0
(0)

30 mins

58 mins

409 calories

85
Millet with Nettles and Cheese recipe
Millet with Nettles and Cheese
0
(0)

30 mins

60 mins

490 calories

95
Potato-Fennel Soup with Smoked Salmon recipe
Potato-Fennel Soup with Smoked Salmon
0
(0)

30 mins

65 mins

432 calories

79
Herb Cream Sauce recipe
Herb Cream Sauce
0
(0)

10 mins

10 mins

172 calories

89
Fish and Chips recipe
Fish and Chips
0
(0)

25 mins

35 mins

3595 calories

70
Small Parsnip and Potato Souffles recipe
Small Parsnip and Potato Souffles
0
(0)

20 mins

65 mins

191 calories

82
Hashbrowns recipe
Hashbrowns
0
(0)

20 mins

40 mins

303 calories

73
Purple Potato Cakes with Dill Cream Cheese recipe
Purple Potato Cakes with Dill Cream Cheese
0
(0)

35 mins

85 mins

333 calories

93
Sauerkraut and Potato Noodles recipe
Sauerkraut and Potato Noodles
0
(0)

50 mins

120 mins

767 calories

74
Poached Sole with Scallops, Prawns and Truffle Sauce recipe
Poached Sole with Scallops, Prawns and Truffle Sauce
0
(0)

25 mins

50 mins

355 calories

71
Fish Cakes with Caviar recipe
Fish Cakes with Caviar
0
(0)

25 mins

55 mins

282 calories

76
Mushroom, Herb and Parmesan Filo Triangles recipe
Mushroom, Herb and Parmesan Filo Triangles
0
(0)

20 mins

45 mins

432 calories

87
Spinach Soup with Herbs recipe
Spinach Soup with Herbs
0
(0)

20 mins

45 mins

250 calories

85
Roast Pork Roulade with Herb Stuffing recipe
Roast Pork Roulade with Herb Stuffing
0
(0)

25 mins

185 mins

715 calories

67
Pork Loin recipe
Pork Loin
0
(0)

30 mins

120 mins

605 calories

84
Mushroom Risotto recipe
Mushroom Risotto
0
(0)

15 mins

40 mins

520 calories

79
Gnocchi With Arugula Cream Sauce recipe
Gnocchi With Arugula Cream Sauce
0
(0)

40 mins

90 mins

580 calories

59
Stuffed Rollmops recipe
Stuffed Rollmops
0
(0)

35 mins

3635 mins

148 calories

83
Spanish Tortilla with Lemon and Thyme recipe
Spanish Tortilla with Lemon and Thyme
0
(0)

25 mins

59 mins

317 calories

97
Mint Tea recipe
Mint Tea
0
(0)

5 mins

10 mins

15 calories

54
Pastry Puffs with Potato Filling recipe
Pastry Puffs with Potato Filling
0
(0)

40 mins

90 mins

125 calories

76
Savory Pastry Roll-ups recipe
Savory Pastry Roll-ups
0
(0)

30 mins

55 mins

248 calories

77
Salmon with Rice and Lentils in Pastry recipe
Salmon with Rice and Lentils in Pastry
0
(0)

50 mins

115 mins

916 calories

87
Couscous Salad with Mint recipe
Couscous Salad with Mint
0
(0)

25 mins

35 mins

442 calories

90
Spaghetti with Tomato-Bacon Sauce recipe
Spaghetti with Tomato-Bacon Sauce
0
(0)

20 mins

35 mins

622 calories

74
Baked Sausage and Chanterelle Omelette recipe
Baked Sausage and Chanterelle Omelette
0
(0)

20 mins

40 mins

455 calories

76
Savory Parmesan Waffles recipe
Savory Parmesan Waffles
0
(0)

20 mins

30 mins

769 calories

59
Spinach Soup with Cheese Ravioli recipe
Spinach Soup with Cheese Ravioli
0
(0)

80 mins

120 mins

404 calories

69
Spinach Dumplings recipe
Spinach Dumplings
0
(0)

30 mins

35 mins

313 calories

67
Spaghetti Carbonara recipe
Spaghetti Carbonara
0
(0)

15 mins

25 mins

913 calories

65
Pea Soup recipe
Pea Soup
0
(0)

20 mins

50 mins

284 calories

89
Spinach Tortellini recipe
Spinach Tortellini
0
(0)

60 mins

70 mins

758 calories

76
Shrimp Spring Rolls recipe
Shrimp Spring Rolls
0
(0)

35 mins

39 mins

185 calories

88
Asparagus Soup recipe
Asparagus Soup
0
(0)

30 mins

45 mins

182 calories

82

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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