low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Tofu with Cucumber and Sesame recipe
Tofu with Cucumber and Sesame
0
(0)

25 mins

85 mins

282 calories

97
Turkey Roulades with Green Bean and Tomato Salad recipe
Turkey Roulades with Green Bean and Tomato Salad
0
(0)

40 mins

70 mins

451 calories

92
Ham and Blue Cheese Sandwiches recipe
Ham and Blue Cheese Sandwiches
0
(0)

10 mins

10 mins

218 calories

67
Asparagus and Parsley Soup recipe
Asparagus and Parsley Soup
0
(0)

40 mins

40 mins

213 calories

79
Tuna Stew with Tomato Sauce recipe
Tuna Stew with Tomato Sauce
0
(0)

30 mins

30 mins

391 calories

85
Hearty Grapefruit and Arugula Salad with Walnuts recipe
Hearty Grapefruit and Arugula Salad with Walnuts
0
(0)

20 mins

20 mins

427 calories

88
Mushrooms with Parmesan Garlic Stuffing recipe
Mushrooms with Parmesan Garlic Stuffing
0
(0)

20 mins

20 mins

185 calories

83
Endive and Chicken Salad with Prawns and Tomatoes recipe
Endive and Chicken Salad with Prawns and Tomatoes
0
(0)

25 mins

85 mins

531 calories

93
Grilled Tuna Steak with Asparagus and Potato Salad recipe
Grilled Tuna Steak with Asparagus and Potato Salad
0
(0)

35 mins

155 mins

602 calories

87
Spanish Tortillas with Tomato and Basil recipe
Spanish Tortillas with Tomato and Basil
0
(0)

30 mins

30 mins

450 calories

90
Salmon Mousse recipe
Salmon Mousse
0
(0)

20 mins

20 mins

326 calories

83
Fried Herb Meatballs recipe
Fried Herb Meatballs
0
(0)

40 mins

40 mins

365 calories

60
Meatloaf with Coconut recipe
Meatloaf with Coconut
0
(0)

80 mins

80 mins

502 calories

77
Prosciutto Rolls with Parmesan, Cherry Tomatoes and Basil recipe
Prosciutto Rolls with Parmesan, Cherry Tomatoes and Basil
0
(0)

20 mins

20 mins

335 calories

79
Seared Salmon with Mushroom Ragout recipe
Seared Salmon with Mushroom Ragout
0
(0)

35 mins

35 mins

374 calories

79
Wild Herb Salad with Eggs and Shrimp recipe
Wild Herb Salad with Eggs and Shrimp
0
(0)

15 mins

15 mins

330 calories

85
Chicken and Grape Salad recipe
Chicken and Grape Salad
0
(0)

20 mins

20 mins

369 calories

71
Creamy Rutabaga Soup with Bacon and Pumpkin Seeds recipe
Creamy Rutabaga Soup with Bacon and Pumpkin Seeds
0
(0)

30 mins

70 mins

388 calories

82
Duck Breast with Figs, Pear and Mustard Vinaigrette recipe
Duck Breast with Figs, Pear and Mustard Vinaigrette
0
(0)

45 mins

45 mins

459 calories

73
Cucumber Cups recipe
Cucumber Cups
0
(0)

20 mins

20 mins

173 calories

92
Beef Salad with Thai Basil recipe
Beef Salad with Thai Basil
0
(0)

20 mins

50 mins

262 calories

89
Beef Strips with Vegetables and Sesame Seeds in a Wok recipe
Beef Strips with Vegetables and Sesame Seeds in a Wok
0
(0)

25 mins

25 mins

418 calories

87
Shrimp Skewers on Sugarcane recipe
Shrimp Skewers on Sugarcane
0
(0)

30 mins

30 mins

308 calories

64
Salmon Roll with Horseradish Cream recipe
Salmon Roll with Horseradish Cream
0
(0)

90 mins

90 mins

420 calories

79
Fruity Green Salad recipe
Fruity Green Salad

With Strawberries, Camembert and Yogurt Dressing

0
(0)

20 mins

20 mins

280 calories

94
Cucumber Salad with Anchovies recipe
Cucumber Salad with Anchovies
0
(0)

15 mins

45 mins

76 calories

94
Asparagus Salad with Strawberries and Ham recipe
Asparagus Salad with Strawberries and Ham
0
(0)

40 mins

40 mins

402 calories

73
Ham Rolls recipe
Ham Rolls

with Cream Cheese and Vegetables

0
(0)

20 mins

20 mins

98 calories

83
Creamy Jerusalem Artichoke Soup with Sesame Seeds and Artichoke Chips recipe
Creamy Jerusalem Artichoke Soup with Sesame Seeds and Artichoke Chips
0
(0)

40 mins

40 mins

749 calories

82
Stuffed Tomatoes with Mushrooms and Bacon recipe
Stuffed Tomatoes with Mushrooms and Bacon
0
(0)

25 mins

25 mins

308 calories

75
White Wine Scallops recipe
White Wine Scallops
0
(0)

30 mins

35 mins

221 calories

79
Braised Leg of Lamb with Yogurt Sauce recipe
Braised Leg of Lamb with Yogurt Sauce
0
(0)

140 mins

320 mins

621 calories

92
Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes recipe
Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes
0
(0)

25 mins

65 mins

221 calories

77
Pork Tenderloin with Leek Salad and Hard Boiled Eggs recipe
Pork Tenderloin with Leek Salad and Hard Boiled Eggs
0
(0)

45 mins

45 mins

359 calories

73
Vegetable and Chicken Salad with Mint recipe
Vegetable and Chicken Salad with Mint
0
(0)

45 mins

45 mins

263 calories

76
Bell Pepper and Olive Salad with Mozzarella recipe
Bell Pepper and Olive Salad with Mozzarella
0
(0)

15 mins

15 mins

202 calories

93
Tuna with Citrus Sauce recipe
Tuna with Citrus Sauce
0
(0)

15 mins

15 mins

671 calories

71
Fish Curry with Zucchini recipe
Fish Curry with Zucchini
0
(0)

30 mins

30 mins

474 calories

95
Tandoori Style Chicken recipe
Tandoori Style Chicken
0
(0)

30 mins

210 mins

398 calories

96
String Bean Stew with Creme Fraiche recipe
String Bean Stew with Creme Fraiche
0
(0)

40 mins

40 mins

321 calories

94
Chicken Herb Salad recipe
Chicken Herb Salad
0
(0)

30 mins

30 mins

186 calories

98
Turbot Roulade with Curry and Orange recipe
Turbot Roulade with Curry and Orange
0
(0)

90 mins

90 mins

282 calories

79
Sausage Salad with Cheese, Pepper, Eggs with Creamy Dressing recipe
Sausage Salad with Cheese, Pepper, Eggs with Creamy Dressing
0
(0)

30 mins

30 mins

438 calories

67
Tuna Salad with White Beans recipe
Tuna Salad with White Beans
0
(0)

30 mins

630 mins

367 calories

90
Lamb Rolls with Wild Garlic Filling recipe
Lamb Rolls with Wild Garlic Filling
0
(0)

30 mins

120 mins

537 calories

73
Seafood Soup with Fennel and Saffron recipe
Seafood Soup with Fennel and Saffron
0
(0)

60 mins

60 mins

398 calories

Grilled Young Chicken with Lemons recipe
Grilled Young Chicken with Lemons
0
(0)

10 mins

1210 mins

327 calories

79
Grilled Tuna Steaks with Tomatoes and Caviar recipe
Grilled Tuna Steaks with Tomatoes and Caviar
0
(0)

20 mins

20 mins

1011 calories

86

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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