low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Artichokes with Pancetta recipe

30 mins

90 mins

271 calories

72
Beer-Braised Pork Shoulder recipe

45 mins

225 mins

608 calories

71
Sicilian-Style Red Mullet with Capers recipe

30 mins

40 mins

372 calories

87
Meatballs recipe

with Vegetables and Rosemary

0
(0)

30 mins

50 mins

442 calories

76
Carp with Butter and Almonds recipe

30 mins

70 mins

561 calories

85
Eggplant Rolls with Mozzarella recipe

30 mins

60 mins

504 calories

79
Butternut Squash Soup with Bacon recipe

30 mins

55 mins

270 calories

76
Thai Green Chicken Curry recipe

30 mins

110 mins

544 calories

86
Rosemary Lamb recipe

30 mins

130 mins

474 calories

94
Spareribs with Barbecue Sauce recipe

30 mins

80 mins

1176 calories

79
Stir-Fry Pork with Vegetables in a Wok recipe

30 mins

45 mins

272 calories

71
Guacamole recipe

20 mins

20 mins

142 calories

100
Savory Cheese and Garlic Soufflés recipe

30 mins

45 mins

466 calories

63
Pesto Pastry Roll recipe

30 mins

50 mins

80 calories

83
Grilled Pork and Vegetable Skewers recipe

30 mins

70 mins

324 calories

87
Italian Meatloaf with Filling recipe

45 mins

105 mins

661 calories

75
Chicken Tandoori recipe

30 mins

790 mins

424 calories

96
Pork with Snow Peas and Bamboo Shoots recipe

30 mins

45 mins

304 calories

90
Seafood Salad with Celery, Tomatoes and Olives recipe

30 mins

30 mins

347 calories

85
Mussels with Sweet Chili Sauce recipe

15 mins

15 mins

429 calories

64
Leek Soup with Shrimp and Scallions recipe

30 mins

50 mins

362 calories

87
Cheese Flan with Tomato and Arugula Salad recipe

40 mins

40 mins

447 calories

84
Turkey, Corn and Tomato Gratin recipe

30 mins

65 mins

447 calories

85
Poached Egg Clamart recipe

20 mins

20 mins

241 calories

68
Duck Breast with Red Wine Sauce and Cauliflower recipe

40 mins

70 mins

764 calories

74
French-style Beef Stew recipe

50 mins

965 mins

434 calories

87
Chicken and Pork Satay recipe

25 mins

85 mins

281 calories

79
Tuna Steaks with Ham and Chile Peppers recipe

30 mins

50 mins

641 calories

79
Bean and Zucchini Salad with Onions and Spinach recipe

30 mins

751 mins

171 calories

100
White Asparagus with Ham and Cream Sauce recipe

30 mins

50 mins

198 calories

65
Coconut Curry Shrimp Soup recipe

30 mins

50 mins

354 calories

96
Creamy Polenta with Porcini Mushrooms recipe

40 mins

65 mins

357 calories

71
Squid Salad with Olives recipe

30 mins

40 mins

306 calories

97
Bell Peppers with Goat Cheese and Herbs recipe

20 mins

20 mins

395 calories

93
Emmentaler Salad with Tomato and Mustard Sauce recipe

15 mins

15 mins

506 calories

79
Omelet with Mushrooms recipe

30 mins

50 mins

303 calories

89
Fillet of Beef with Port Wine Sauce and Kale recipe

4 mins

44 mins

559 calories

76
Salmon and Ricotta Rolls with Lettuce Hearts recipe

35 mins

95 mins

314 calories

92
Lebanese-Style Chilled Cucumber Soup with Cumin recipe

15 mins

135 mins

149 calories

92
Grilled Trout with Dill and Lemon recipe

30 mins

30 mins

317 calories

96
Fish Souffle recipe

30 mins

45 mins

5564 calories

67
Provencal-Style Vegetable and Meat Stew recipe

40 mins

40 mins

280 calories

77
Tomato-sauerkraut Soup with Olives recipe

45 mins

45 mins

257 calories

68
Spinach and Tomato Omelet Strips recipe

35 mins

35 mins

266 calories

83
Potato-Stuffed Trout with Wild Garlic recipe

45 mins

120 mins

411 calories

93
Prawn Lemongrass Skewers recipe

20 mins

35 mins

620 calories

89

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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