low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Müllerin-Style Fish Fillet recipe

40 mins

40 mins

378 calories

87
Tarragon Perch with Asparagus recipe

30 mins

60 mins

394 calories

74
Chicken Salad with Celery and Walnuts recipe

20 mins

20 mins

683 calories

72
Eggplant Rolls recipe

35 mins

50 mins

256 calories

87
Fish Soup with Vegetables recipe

30 mins

45 mins

370 calories

Batavia Salad with Cherry Tomatoes and Hazelnuts recipe

25 mins

29 mins

215 calories

100
Catfish Fillet with Chanterelle Sauce and Potatoes recipe

20 mins

35 mins

488 calories

95
Smoked Tofu with Cabbage and Cumin recipe

20 mins

35 mins

131 calories

94
Avocado Toast with Feta Cheese recipe

30 mins

30 mins

149 calories

92
Sole Rolls with Saffron Sauce and Snow Peas recipe

40 mins

40 mins

496 calories

85
Salad with Scallions, Carrots and Avocado recipe

25 mins

25 mins

217 calories

85
Zander with Peppers recipe

10 mins

30 mins

274 calories

83
Fried Monkfish with Olive Sauce recipe

25 mins

45 mins

234 calories

96
Medallions of Pork with Beans and Carrots recipe

25 mins

35 mins

4403 calories

75
Pumpkin Soup with Sour Cream and Thyme recipe

10 mins

40 mins

168 calories

94
Nicoise Salad with Tuna, Anchovies and Green Beans recipe

30 mins

30 mins

451 calories

94
Potato Omelette recipe

20 mins

20 mins

230 calories

92
Moroccan-style Eggplant Salad recipe

35 mins

35 mins

185 calories

96
Mixed Salad with Shrimp and Bacon recipe

30 mins

30 mins

496 calories

72
Dill Vinegar recipe

10 mins

10 mins

192 calories

100
Guinea Fowl with Shallots and Lemon recipe

25 mins

95 mins

526 calories

90
Roasted Ginger Pork Tenderloin recipe

20 mins

70 mins

286 calories

58
Cabbage Salad with Coriander Chicken Breasts recipe

15 mins

38 mins

277 calories

83
Thai-style Chicken Salad recipe

20 mins

28 mins

200 calories

94
Salmon Carpaccio with Warm Wine Sauce recipe

60 mins

780 mins

705 calories

75
Salmon Fillets with Mustard Crust and Tomato Salad recipe

35 mins

35 mins

442 calories

79
Omlette with Peas and Mint recipe

20 mins

20 mins

171 calories

92
Bocconcini with Basil recipe

20 mins

80 mins

485 calories

83
Pork with Pepper Sauce and Asparagus recipe

40 mins

40 mins

300 calories

82
Broiled Asparagus recipe

20 mins

20 mins

177 calories

89
Scallop Carpaccio with Caviar recipe

25 mins

25 mins

367 calories

87
Endive Salad with Pancetta recipe

15 mins

15 mins

336 calories

76
White Bean Salad with Olives and Onions recipe

30 mins

90 mins

141 calories

92
Turkey Cutlets with Hawaiian Topping recipe

25 mins

45 mins

404 calories

79
Lamb and Vegetable Stew with Rosemary recipe

40 mins

95 mins

445 calories

77
Tandorri Chicken recipe

30 mins

790 mins

326 calories

94
Fillet of Beef with Mushrooms and Polenta recipe

50 mins

50 mins

3933 calories

72
Eggs with Crabmeat Stuffing recipe

20 mins

20 mins

84 calories

83
Gratin of Eggplant and Tomatoes with Chicken Cutlets recipe

75 mins

75 mins

710 calories

84
Romaine Lettuce with Chicken, Pear and Blue Cheese recipe

25 mins

25 mins

570 calories

83
Layered Tomato, Avocado and Crabmeat Salads recipe

25 mins

25 mins

202 calories

98
Chilled Avocado and Carrot Soup with Edible Flowers recipe

30 mins

270 mins

226 calories

95
Beef Ragout recipe

135 mins

135 mins

829 calories

84
Grilled Vegetables recipe

20 mins

20 mins

126 calories

98
Grilled Tuna and Avocado recipe

30 mins

30 mins

452 calories

97

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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