low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Tarragon Perch with Asparagus recipe
Tarragon Perch with Asparagus
0
(0)

30 mins

60 mins

394 calories

74
Chicken Salad with Celery and Walnuts recipe
Chicken Salad with Celery and Walnuts
0
(0)

20 mins

20 mins

683 calories

72
Eggplant Rolls recipe
Eggplant Rolls
0
(0)

35 mins

50 mins

256 calories

87
Fish Soup with Vegetables recipe
Fish Soup with Vegetables
0
(0)

30 mins

45 mins

370 calories

Batavia Salad with Cherry Tomatoes and Hazelnuts recipe
Batavia Salad with Cherry Tomatoes and Hazelnuts
0
(0)

25 mins

29 mins

215 calories

100
Catfish Fillet with Chanterelle Sauce and Potatoes recipe
Catfish Fillet with Chanterelle Sauce and Potatoes
0
(0)

20 mins

35 mins

488 calories

95
Smoked Tofu with Cabbage and Cumin recipe
Smoked Tofu with Cabbage and Cumin
0
(0)

20 mins

35 mins

131 calories

94
Avocado Toast with Feta Cheese recipe
Avocado Toast with Feta Cheese
0
(0)

30 mins

30 mins

149 calories

92
Perch Fillets with Olives and Savory Served with Green Beans recipe
Perch Fillets with Olives and Savory Served with Green Beans
0
(0)

20 mins

40 mins

355 calories

79
Sole Rolls with Saffron Sauce and Snow Peas recipe
Sole Rolls with Saffron Sauce and Snow Peas
0
(0)

40 mins

40 mins

496 calories

85
Salad with Scallions, Carrots and Avocado recipe
Salad with Scallions, Carrots and Avocado
0
(0)

25 mins

25 mins

217 calories

85
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette recipe
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette
0
(0)

30 mins

30 mins

136 calories

90
Roast Turkey Breast with Arugula, Artichoke and Goat Cheese Salad recipe
Roast Turkey Breast with Arugula, Artichoke and Goat Cheese Salad
0
(0)

60 mins

60 mins

390 calories

89
Zander with Peppers recipe
Zander with Peppers
0
(0)

10 mins

30 mins

274 calories

83
Fried Monkfish with Olive Sauce recipe
Fried Monkfish with Olive Sauce
0
(0)

25 mins

45 mins

234 calories

96
Medallions of Pork with Beans and Carrots recipe
Medallions of Pork with Beans and Carrots
0
(0)

25 mins

35 mins

4403 calories

75
Pumpkin Soup with Sour Cream and Thyme recipe
Pumpkin Soup with Sour Cream and Thyme
0
(0)

10 mins

40 mins

168 calories

94
Nicoise Salad with Tuna, Anchovies and Green Beans recipe
Nicoise Salad with Tuna, Anchovies and Green Beans
0
(0)

30 mins

30 mins

451 calories

94
Potato Omelette recipe
Potato Omelette
0
(0)

20 mins

20 mins

230 calories

92
Moroccan-style Eggplant Salad recipe
Moroccan-style Eggplant Salad
0
(0)

35 mins

35 mins

185 calories

96
Mixed Salad with Shrimp and Bacon recipe
Mixed Salad with Shrimp and Bacon
0
(0)

30 mins

30 mins

496 calories

72
Dill Vinegar recipe
Dill Vinegar
0
(0)

10 mins

10 mins

192 calories

100
Guinea Fowl with Shallots and Lemon recipe
Guinea Fowl with Shallots and Lemon
0
(0)

25 mins

95 mins

526 calories

90
Roasted Ginger Pork Tenderloin recipe
Roasted Ginger Pork Tenderloin
0
(0)

20 mins

70 mins

286 calories

58
Cabbage Salad with Coriander Chicken Breasts recipe
Cabbage Salad with Coriander Chicken Breasts
0
(0)

15 mins

38 mins

277 calories

83
Thai-style Chicken Salad recipe
Thai-style Chicken Salad
0
(0)

20 mins

28 mins

200 calories

94
Salmon Carpaccio with Warm Wine Sauce recipe
Salmon Carpaccio with Warm Wine Sauce
0
(0)

60 mins

780 mins

705 calories

75
Salmon Fillets with Mustard Crust and Tomato Salad recipe
Salmon Fillets with Mustard Crust and Tomato Salad
0
(0)

35 mins

35 mins

442 calories

79
Omlette with Peas and Mint recipe
Omlette with Peas and Mint
0
(0)

20 mins

20 mins

171 calories

92
Bocconcini with Basil recipe
Bocconcini with Basil
0
(0)

20 mins

80 mins

485 calories

83
Pork with Pepper Sauce and Asparagus recipe
Pork with Pepper Sauce and Asparagus
0
(0)

40 mins

40 mins

300 calories

82
Broiled Asparagus recipe
Broiled Asparagus
0
(0)

20 mins

20 mins

177 calories

89
Scallop Carpaccio with Caviar recipe
Scallop Carpaccio with Caviar
0
(0)

25 mins

25 mins

367 calories

87
Endive Salad with Pancetta recipe
Endive Salad with Pancetta
0
(0)

15 mins

15 mins

336 calories

76
White Bean Salad with Olives and Onions recipe
White Bean Salad with Olives and Onions
0
(0)

30 mins

90 mins

141 calories

92
Turkey Cutlets with Hawaiian Topping recipe
Turkey Cutlets with Hawaiian Topping
0
(0)

25 mins

45 mins

404 calories

79
Lamb and Vegetable Stew with Rosemary recipe
Lamb and Vegetable Stew with Rosemary
0
(0)

40 mins

95 mins

445 calories

77
Tandorri Chicken recipe
Tandorri Chicken
0
(0)

30 mins

790 mins

326 calories

94
Fillet of Beef with Mushrooms and Polenta recipe
Fillet of Beef with Mushrooms and Polenta
0
(0)

50 mins

50 mins

3933 calories

72
Eggs with Crabmeat Stuffing recipe
Eggs with Crabmeat Stuffing
0
(0)

20 mins

20 mins

84 calories

83
Gratin of Eggplant and Tomatoes with Chicken Cutlets recipe
Gratin of Eggplant and Tomatoes with Chicken Cutlets
0
(0)

75 mins

75 mins

710 calories

84
Romaine Lettuce with Chicken, Pear and Blue Cheese recipe
Romaine Lettuce with Chicken, Pear and Blue Cheese
0
(0)

25 mins

25 mins

570 calories

83
Layered Tomato, Avocado and Crabmeat Salads recipe
Layered Tomato, Avocado and Crabmeat Salads
0
(0)

25 mins

25 mins

202 calories

98
Chilled Avocado and Carrot Soup with Edible Flowers recipe
Chilled Avocado and Carrot Soup with Edible Flowers
0
(0)

30 mins

270 mins

226 calories

95
Beef Ragout recipe
Beef Ragout
0
(0)

135 mins

135 mins

829 calories

84
Grilled Vegetables recipe
Grilled Vegetables
0
(0)

20 mins

20 mins

126 calories

98
Grilled Tuna and Avocado recipe
Grilled Tuna and Avocado
0
(0)

30 mins

30 mins

452 calories

97
Fried Tuna Cakes with Scallions recipe
Fried Tuna Cakes with Scallions
0
(0)

40 mins

40 mins

410 calories

85

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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