low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Spinach Soup with Egg recipe
Spinach Soup with Egg
0
(0)

15 mins

40 mins

358 calories

82
White Asparagus and Shrimp in Parchment recipe
White Asparagus and Shrimp in Parchment
0
(0)

25 mins

55 mins

331 calories

92
Chicken-Asparagus Salad recipe
Chicken-Asparagus Salad
0
(0)

35 mins

50 mins

390 calories

85
Pan Fried Ribeye Steaks recipe
Pan Fried Ribeye Steaks
0
(0)

5 mins

10 mins

325 calories

71
Shrimps Wrapped in Crispy Dough recipe
Shrimps Wrapped in Crispy Dough
0
(0)

15 mins

25 mins

264 calories

74
Cheesy Bacon Muffins recipe
Cheesy Bacon Muffins
0
(0)

40 mins

70 mins

380 calories

67
Creamy Asparagus and Potato Soup recipe
Creamy Asparagus and Potato Soup
0
(0)

25 mins

70 mins

249 calories

76
Brussels Sprouts with Smoked Pork recipe
Brussels Sprouts with Smoked Pork
0
(0)

45 mins

65 mins

283 calories

59
Cheese Steaks recipe
Cheese Steaks
0
(0)

10 mins

20 mins

1098 calories

85
Steak with Mixed Mushrooms and Tomatoes recipe
Steak with Mixed Mushrooms and Tomatoes
0
(0)

25 mins

40 mins

316 calories

94
Fish Skewer with Arugula Salad recipe
Fish Skewer with Arugula Salad
0
(0)

15 mins

35 mins

440 calories

95
Steak with Garlic Rosemary Oil and Green Beans recipe
Steak with Garlic Rosemary Oil and Green Beans
0
(0)

15 mins

95 mins

359 calories

94
Spinach Salad with Cheese and Berries recipe
Spinach Salad with Cheese and Berries
0
(0)

20 mins

23 mins

412 calories

79
T-Bone Steaks with Potatoes recipe
T-Bone Steaks with Potatoes
0
(0)

10 mins

60 mins

847 calories

87
Spinach Salad with Tuna and Eggs recipe
Spinach Salad with Tuna and Eggs
0
(0)

25 mins

25 mins

435 calories

75
Grilled Ground Beef Kebabs recipe
Grilled Ground Beef Kebabs
0
(0)

20 mins

30 mins

420 calories

73
Wild Garlic and Spinach Soup with Lamb recipe
Wild Garlic and Spinach Soup with Lamb
0
(0)

30 mins

60 mins

383 calories

86
Asparagus Salmon Cream recipe
Asparagus Salmon Cream
0
(0)

30 mins

180 mins

162 calories

75
Grilled Prawns recipe
Grilled Prawns
0
(0)

15 mins

20 mins

368 calories

94
Spinach and Cheese Strudel recipe
Spinach and Cheese Strudel
0
(0)

50 mins

80 mins

315 calories

79
Cream of Vegetable Soup with Spinach and Herbs recipe
Cream of Vegetable Soup with Spinach and Herbs
0
(0)

25 mins

55 mins

267 calories

84
Ham and Asparagus recipe
Ham and Asparagus
0
(0)

20 mins

45 mins

359 calories

76
Shakshuka with Eggplant recipe
Healthy Mediterranean Food
Shakshuka with Eggplant
0
(0)

25 mins

45 mins

322 calories

84
Pancetta Wrapped Asparagus recipe
Pancetta Wrapped Asparagus
0
(0)

20 mins

35 mins

315 calories

74
Mixed Greens Salad with Beet and Feta recipe
Mixed Greens Salad with Beet and Feta
0
(0)

30 mins

30 mins

236 calories

82
Cream Cheese Tofu Sauce recipe
Cream Cheese Tofu Sauce
0
(0)

5 mins

5 mins

108 calories

84
Creamy Herb Soup recipe
Creamy Herb Soup
0
(0)

25 mins

40 mins

321 calories

79
Cold Cucumber-Yogurt and Dill Soup recipe
Cold Cucumber-Yogurt and Dill Soup
0
(0)

20 mins

20 mins

274 calories

98
Mixed Party Skewers recipe
Mixed Party Skewers
0
(0)

20 mins

20 mins

254 calories

87
Sauerkraut with Ground Beef and Bacon recipe
Sauerkraut with Ground Beef and Bacon
0
(0)

10 mins

65 mins

290 calories

58
Yogurt Sauce for Asparagus recipe
Yogurt Sauce for Asparagus
0
(0)

10 mins

10 mins

72 calories

83
Homemade Baked Ham recipe
Homemade Baked Ham
0
(0)

100 mins

100 mins

327 calories

Stir-Fried Pork and Vegetables recipe
Stir-Fried Pork and Vegetables
0
(0)

40 mins

40 mins

483 calories

73
Smoked Salmon with Watercress recipe
Smoked Salmon with Watercress
0
(0)

15 mins

15 mins

200 calories

96
Lamb Kofte with Baby Spinach and Pomegranate Salad recipe
Lamb Kofte with Baby Spinach and Pomegranate Salad
0
(0)

45 mins

45 mins

455 calories

92
Baked Eggs with Mushrooms and Tomatoes recipe
Baked Eggs with Mushrooms and Tomatoes
0
(0)

30 mins

30 mins

266 calories

92
Deviled Eggs with Cress recipe
Deviled Eggs with Cress
0
(0)

40 mins

40 mins

255 calories

82
Shrimp and White Asparagus Omelette recipe
Shrimp and White Asparagus Omelette
0
(0)

50 mins

50 mins

421 calories

77
Salmon, Cucumber and Potato Canapés recipe
Salmon, Cucumber and Potato Canapés
0
(0)

40 mins

40 mins

147 calories

92
Mushroom Omelette Canapés recipe
Mushroom Omelette Canapés
0
(0)

40 mins

40 mins

319 calories

96
Grilled Mushrooms on Green Salad recipe
Grilled Mushrooms on Green Salad
0
(0)

45 mins

45 mins

231 calories

Steamed Trout on Cabbage recipe
Steamed Trout on Cabbage
0
(0)

45 mins

45 mins

226 calories

Fast Shrimp Soup recipe
Fast Shrimp Soup
0
(0)

10 mins

10 mins

139 calories

93
Cauliflower and Shrimp Curry recipe
Cauliflower and Shrimp Curry
0
(0)

25 mins

25 mins

400 calories

84
Pork Cutlets with Cranberry Sauce recipe
Pork Cutlets with Cranberry Sauce
0
(0)

15 mins

15 mins

281 calories

61
Beef Pot Roast recipe
Beef Pot Roast
0
(0)

220 mins

220 mins

605 calories

82
Coating Muffins with Chocolate recipe
Coating Muffins with Chocolate
0
(0)

25 mins

25 mins

42 calories

Stuffed Eggs recipe
Stuffed Eggs
0
(0)

20 mins

20 mins

240 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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