Deviled Eggs with Cress

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Deviled Eggs with Cress
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
255
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie255 cal.(12 %)
Protein12 g(12 %)
Fat21 g(18 %)
Carbohydrates6 g(4 %)
Sugar added1 g(4 %)
Roughage1 g(3 %)
Vitamin A0.4 mg(50 %)
Vitamin D2.4 μg(12 %)
Vitamin E3.9 mg(33 %)
Vitamin K18.3 μg(31 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin3.6 mg(30 %)
Vitamin B₆0.1 mg(7 %)
Folate87 μg(29 %)
Pantothenic acid1.5 mg(25 %)
Biotin22.1 μg(49 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C13 mg(14 %)
Potassium332 mg(8 %)
Calcium113 mg(11 %)
Magnesium20 mg(7 %)
Iron2.3 mg(15 %)
Iodine12 μg(6 %)
Zinc1.3 mg(16 %)
Saturated fatty acids9.5 g
Uric acid17 mg
Cholesterol359 mg
Complete sugar4 g

Ingredients

for
4
For the deviled eggs
6 hard-boiled eggs
150 grams Crème fraiche
salt
freshly ground peppers
For the filling
1 bunch Basil
1 tsp lemon juice
1 Tbsp vegetable oil
1 Tomato
1 tsp Tomato paste
1 Tbsp Ketchup
1 tsp Mustard
½ tsp Curry powder
½ bunch Chives
2 bunches Cress (or mixed herbs)
How healthy are the main ingredients?
CressBasilKetchupChivesTomato pasteMustard

Preparation steps

1.

For the deviled eggs: Peel the eggs and cut in half lengthwise. Carefully remove the egg yolks, mash with the crème fraîche until smooth and then season with salt and pepper. Divide into 3 portions.

2.

For the basil filling: Rinse the basil, shake dry, finely chop the leaves and mix with the lemon juice and oil into 1 portion of egg yolks. 

3.

Transfer to a pastry bag fitted with a large star tip and pipe into 4 egg halves.

4.

For the tomato filling: Rinse the tomatoes, cut in half, remove the seeds and chop very finely. Mix the tomato paste and ketchup into the second portion of egg yolks, transfer to a piping bag and pipe into 4 egg halves. Sprinkle with diced tomatoes.

5.

For the curry filling: Mix the remaining egg yolks with the mustard and curry powder. Rinse the chives, shake dry and cut into thin rings. Mix into the curry mixture and then transfer to a piping bag and pipe into the remaining egg halves.

6.

Rinse the cress, shake dry, chop the leaves coarsely and arrange on a serving platter. Arrange the deviled eggs on top. 

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