low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Strawberry Parfait recipe
Strawberry Parfait
0
(0)

15 mins

15 mins

258 calories

76
Beef and Mâche Salad recipe
Beef and Mâche Salad
0
(0)

30 mins

30 mins

177 calories

79
Warm Savoy Cabbage Salad with Tofu recipe
Warm Savoy Cabbage Salad with Tofu
0
(0)

30 mins

30 mins

161 calories

99
Hearts of Palm and Avocado Soup recipe
Hearts of Palm and Avocado Soup
0
(0)

200 mins

200 mins

461 calories

86
Tandoori Chicken Breasts recipe
Tandoori Chicken Breasts
0
(0)

540 mins

540 mins

319 calories

93
Zucchini and Ham Rolls recipe
Zucchini and Ham Rolls
0
(0)

15 mins

15 mins

211 calories

73
Roast Chicken recipe
Roast Chicken
0
(0)

70 mins

70 mins

252 calories

Citrus Marinade recipe
Citrus Marinade
0
(0)

5 mins

5 mins

114 calories

89
Arugula Salad with Fillet Steaks recipe
Arugula Salad with Fillet Steaks
0
(0)

35 mins

35 mins

441 calories

87
Tuna Carpaccio recipe
Tuna Carpaccio
0
(0)

15 mins

15 mins

350 calories

Provencal Roasted Vegetables recipe
Provencal Roasted Vegetables
0
(0)

80 mins

80 mins

196 calories

94
Roast Lamb with Vegetables recipe
Roast Lamb with Vegetables
0
(0)

50 mins

50 mins

613 calories

Marinated Seafood Skewers recipe
Marinated Seafood Skewers
0
(0)

25 mins

1465 mins

690 calories

Poached Perch and Salmon Rolls on Spinach Salad recipe
Poached Perch and Salmon Rolls on Spinach Salad
0
(0)

30 mins

30 mins

435 calories

86
Mulled Wine recipe
Mulled Wine
0
(0)

5 mins

5 mins

91 calories

71
Duck Breasts recipe
Duck Breasts
0
(0)

135 mins

1575 mins

710 calories

Bean Stew with Pork recipe
Bean Stew with Pork
0
(0)

75 mins

795 mins

644 calories

84
Caesar Salad recipe
Caesar Salad
0
(0)

25 mins

25 mins

656 calories

76
Asparagus Strawberry Salad recipe
Asparagus Strawberry Salad
0
(0)

20 mins

20 mins

184 calories

86
Ham Omelets recipe
Ham Omelets
0
(0)

25 mins

25 mins

357 calories

79
Tuna with Grilled Tomato recipe
Tuna with Grilled Tomato
0
(0)

40 mins

40 mins

1034 calories

Arugula Salad with Vegetables and Poached Egg recipe
Arugula Salad with Vegetables and Poached Egg
0
(0)

25 mins

25 mins

204 calories

93
Crab and Prawn Salad in Filo recipe
Crab and Prawn Salad in Filo
0
(0)

45 mins

45 mins

114 calories

83
Beef with Onions recipe
Beef with Onions
0
(0)

20 mins

20 mins

3667 calories

92
Grilled Sand Eels recipe
Grilled Sand Eels
0
(0)

25 mins

25 mins

714 calories

Cucumber Bean Salad recipe
Cucumber Bean Salad
0
(0)

20 mins

20 mins

166 calories

96
Lamb in Yogurt Marinade with Beans recipe
Lamb in Yogurt Marinade with Beans
0
(0)

400 mins

400 mins

647 calories

90
Soy Zucchini Gratin recipe
Soy Zucchini Gratin
0
(0)

90 mins

90 mins

285 calories

97
Grilled Fish Skewers recipe
Grilled Fish Skewers
0
(0)

100 mins

100 mins

210 calories

96
Chicken Legs Flambe recipe
Chicken Legs Flambe
0
(0)

40 mins

40 mins

425 calories

79
Pappardelle with Cheese Sauce recipe
Pappardelle with Cheese Sauce
0
(0)

20 mins

20 mins

367 calories

82
Toasted Onion Bread recipe
Toasted Onion Bread
0
(0)

35 mins

35 mins

317 calories

87
Greek Salad recipe
Greek Salad
0
(0)

20 mins

20 mins

335 calories

95
Crispy Chicken Legs with Vegetables recipe
Crispy Chicken Legs with Vegetables
0
(0)

45 mins

45 mins

462 calories

77
Sole Rolls with Cream Sauce recipe
Sole Rolls with Cream Sauce
0
(0)

30 mins

30 mins

371 calories

87
Red Snapper with Fruity Salsa recipe
Red Snapper with Fruity Salsa
0
(0)

30 mins

30 mins

488 calories

86
Apple-Glazed Roast Ham recipe
Apple-Glazed Roast Ham
0
(0)

100 mins

100 mins

442 calories

Green Salad with Two Dressings recipe
Green Salad with Two Dressings
0
(0)

10 mins

10 mins

328 calories

90
Pork Stir-Fry with Coconut Banana Sauce recipe
Pork Stir-Fry with Coconut Banana Sauce
0
(0)

25 mins

25 mins

413 calories

87
Red Snapper with Tomato-pepper Sauce recipe
Red Snapper with Tomato-pepper Sauce
0
(0)

45 mins

45 mins

396 calories

Poached Salmon recipe
Poached Salmon
0
(0)

20 mins

20 mins

411 calories

73
Seared Tuna with Enoki Mushrooms recipe
Seared Tuna with Enoki Mushrooms
0
(0)

40 mins

40 mins

400 calories

97
Pork Steaks with Zucchini recipe
Pork Steaks with Zucchini
0
(0)

15 mins

15 mins

642 calories

59
Fried Sole with Cheese Sauce recipe
Fried Sole with Cheese Sauce
0
(0)

20 mins

20 mins

579 calories

76
Stuffed Roast Pork recipe
Stuffed Roast Pork
0
(0)

60 mins

60 mins

430 calories

87
Marinated Rose Fish recipe
Marinated Rose Fish
0
(0)

210 mins

210 mins

148 calories

85
Stir-fried Beef with Vegetables and Mushrooms recipe
Stir-fried Beef with Vegetables and Mushrooms
0
(0)

25 mins

25 mins

373 calories

97
Layered Fish and Shellfish Stew recipe
Layered Fish and Shellfish Stew
0
(0)

60 mins

60 mins

486 calories

87

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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