low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Seared Beef Medallions with Cherry Tomatoes and Beans recipe

30 mins

45 mins

319 calories

96
Teriyaki Pork with Cucumbers recipe

15 mins

25 mins

316 calories

61
Burgers with Blue Cheese and Shallots recipe

20 mins

40 mins

507 calories

65
Spanish Tortilla with Bell Peppers and Pumpkin Seeds recipe

20 mins

40 mins

333 calories

89
Baked Beef Roulades recipe

40 mins

130 mins

488 calories

73
Coconut Seafood Soup recipe

30 mins

50 mins

539 calories

88
Chicken and Mushroom Stir Fry recipe

20 mins

20 mins

124 calories

Wasabi Fish Rolls on Vegetables recipe

35 mins

35 mins

300 calories

92
Oxtail Soup recipe

160 mins

160 mins

745 calories

84
Pork Cutlets in Caper Sauce recipe

30 mins

30 mins

365 calories

65
Roast Pork with Apricot and Almond Filling recipe

45 mins

145 mins

340 calories

62
Pork with Cucumber and Ginger Salad recipe

50 mins

50 mins

205 calories

76
Roast Beef with Asparagus and Avocado Salad recipe

30 mins

85 mins

474 calories

92
Ratatouille recipe

15 mins

35 mins

168 calories

79
Spinach Salad with Goat Cheese and Ham recipe

35 mins

35 mins

332 calories

76
Shrimp Spread recipe

10 mins

10 mins

578 calories

67
Fish Balls with Braised Cucumber recipe

45 mins

45 mins

166 calories

83
Zucchini Roll Ups with Fresh Ricotta recipe

20 mins

20 mins

117 calories

100
Porcini Soup with Milk Foam recipe

20 mins

20 mins

115 calories

88
Cauliflower Soup with Saffron recipe

30 mins

30 mins

223 calories

79
Poppy Seed Encrusted Pork Tenderloin recipe

20 mins

55 mins

1228 calories

71
Creamy Wild Garlic Soup recipe

50 mins

50 mins

140 calories

90
Grilled Pork Skewers with Caramelized Onions recipe

15 mins

750 mins

498 calories

84
Roast in Onion Wine Sauce recipe

40 mins

70 mins

542 calories

73
Spicy Herb Dressing recipe
Healthy Mediterranean Food
0
(0)

10 mins

10 mins

380 calories

98
Roast Pork on Fresh Herbs recipe

15 mins

135 mins

614 calories

79
Meatballs with Onion and Tomato Salad recipe

30 mins

40 mins

642 calories

83
Grilled Cevapi with Herbs recipe

30 mins

42 mins

443 calories

83
Cauliflower Soup with Saffron recipe

30 mins

30 mins

223 calories

79
Scallops with Celery Root Puree and Radish Salad recipe

25 mins

50 mins

341 calories

87
Salmon Carpaccio with Dill recipe

15 mins

15 mins

277 calories

94
Fried Pork Stir Fry recipe

30 mins

30 mins

407 calories

82
Duck Breast with Arugula recipe

30 mins

50 mins

367 calories

92
Tuna Steaks with Bean Sprouts, Pepperoncino and Beans recipe

35 mins

35 mins

579 calories

92
Stir Fried Pork and Vegetables recipe

30 mins

30 mins

284 calories

76
Spicy Wasabi-Avocado Dip recipe

15 mins

15 mins

210 calories

98
Chicken, Avocado and Strawberry Salad recipe

40 mins

40 mins

300 calories

69
Watercress, Mango and Turkey Breast Salad recipe

40 mins

160 mins

315 calories

73
Salmon Fillet with Goat Cheese and Herbs recipe

30 mins

40 mins

613 calories

73
Tomato Soup with Avocado Salsa recipe

30 mins

105 mins

257 calories

83
Tomato Sauce recipe

30 mins

90 mins

178 calories

98
Chicken Salad recipe

25 mins

25 mins

450 calories

87
Cheese Soufflé with Pumpkin recipe

40 mins

65 mins

256 calories

79
Roast Pork recipe

35 mins

125 mins

1417 calories

87
Bacon Wrapped Melon recipe

10 mins

10 mins

287 calories

71
Wild Garlic Vinaigrette recipe

15 mins

15 mins

135 calories

83

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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