low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Bell Pepper Turkey Rolls with Cabbage recipe

Bell Pepper Turkey Rolls with Cabbage

45 mins

135 mins

619 calories

Swordfish with Asparagus and Madeira recipe

Swordfish with Asparagus and Madeira

15 mins

27 mins

405 calories

Mussels in White Wine recipe

Mussels in White Wine

30 mins

38 mins

487 calories

Fried Mushrooms recipe

Fried Mushrooms

15 mins

15 mins

162 calories

Vegetables with Dip recipe

Vegetables with Dip

25 mins

25 mins

291 calories

Grilled Lamb Chops with Two Fruit Sauces recipe

Grilled Lamb Chops with Two Fruit Sauces

30 mins

70 mins

855 calories

Individual Tartlets with Prosciutto and Truffles recipe

Individual Tartlets with Prosciutto and Truffles

25 mins

50 mins

269 calories

Zucchini Salad with Bacon and Fennel recipe

Zucchini Salad with Bacon and Fennel

10 mins

25 mins

265 calories

Coconut Curry Soup with Chicken recipe

Coconut Curry Soup with Chicken

10 mins

30 mins

368 calories

Tomato Sauce with Meatballs recipe

Tomato Sauce with Meatballs

35 mins

55 mins

554 calories

Creamy Salsify Soup recipe

Creamy Salsify Soup

20 mins

50 mins

268 calories

Octopus Salad with White Beans recipe

Octopus Salad with White Beans

30 mins

170 mins

171 calories

Beef Stew from the Pressure Cooker recipe

Beef Stew from the Pressure Cooker

30 mins

60 mins

620 calories

Smoked Fish Spread recipe

Smoked Fish Spread

10 mins

10 mins

385 calories

Creamy Wild Strawberry Frozen Parfaits recipe

Creamy Wild Strawberry Frozen Parfaits

30 mins

330 mins

254 calories

Mixed Green Salad with Pork recipe

Mixed Green Salad with Pork

30 mins

33 mins

287 calories

Herb Cream Sauce recipe

Herb Cream Sauce

10 mins

10 mins

172 calories

Steak Au Poivre recipe

Steak Au Poivre

10 mins

30 mins

404 calories

Herb Sauce recipe

10 mins

10 mins

1100 calories

Chicken Breasts with Apples recipe

Chicken Breasts with Apples

20 mins

40 mins

325 calories

Spanish Tortilla with Asparagus and Cheese recipe

Spanish Tortilla with Asparagus and Cheese

30 mins

55 mins

308 calories

Beef Pot Roast recipe

25 mins

195 mins

601 calories

Oyster-Stuffed Artichokes recipe

Oyster-Stuffed Artichokes

30 mins

45 mins

318 calories

Poached Sole with Scallops, Prawns and Truffle Sauce recipe

Poached Sole with Scallops, Prawns and Truffle Sauce

25 mins

50 mins

355 calories

Fish Cakes with Caviar recipe

Fish Cakes with Caviar

25 mins

55 mins

282 calories

Feta Cheese Wrapped in Eggplant Slices recipe

Feta Cheese Wrapped in Eggplant Slices

20 mins

26 mins

279 calories

Roast Chicken recipe

20 mins

80 mins

216 calories

Roast Duck Legs with Sautéed Foie Gras and Tomatoes recipe

Roast Duck Legs with Sautéed Foie Gras and Tomatoes

60 mins

130 mins

642 calories

Baked Cornish Hens recipe

Baked Cornish Hens

15 mins

55 mins

588 calories

Bread Salad with Shrimp recipe

Bread Salad with Shrimp

30 mins

36 mins

413 calories

Leek, Bacon and Manchego Frittata recipe

Leek, Bacon and Manchego Frittata

10 mins

23 mins

386 calories

Stuffed Tomatoes with Tuna and White Beans recipe

Stuffed Tomatoes with Tuna and White Beans

25 mins

25 mins

231 calories

Roast Pork Roulade with Herb Stuffing recipe

Roast Pork Roulade with Herb Stuffing

25 mins

185 mins

715 calories

Roast Pork Shoulder with Cloves recipe

Roast Pork Shoulder with Cloves

30 mins

180 mins

529 calories

Mallorcan Chicken recipe

Mallorcan Chicken

20 mins

55 mins

437 calories

Grilled Curry Mackerel recipe

Grilled Curry Mackerel

10 mins

30 mins

354 calories

Stuffed Rollmops recipe

Stuffed Rollmops

35 mins

3635 mins

148 calories

25 mins

85 mins

124 calories

Savory Pastry Roll-ups recipe

Savory Pastry Roll-ups

30 mins

55 mins

248 calories

Baked Sausage and Chanterelle Omelette recipe

Baked Sausage and Chanterelle Omelette

20 mins

40 mins

455 calories

Hearty Bean Stew recipe

Hearty Bean Stew

30 mins

820 mins

838 calories

Asparagus with Breadcrumbs and Egg recipe

Asparagus with Breadcrumbs and Egg

20 mins

30 mins

301 calories

Pea Soup recipe

20 mins

50 mins

284 calories

Souvlaki recipe

20 mins

155 mins

642 calories

Spinach Salad with Prosciutto recipe

Spinach Salad with Prosciutto

25 mins

25 mins

410 calories

Shrimp Spring Rolls recipe

Shrimp Spring Rolls

35 mins

39 mins

185 calories

Asparagus Soup recipe

30 mins

45 mins

182 calories

Asparagus Chicken Salad recipe

Asparagus Chicken Salad

35 mins

50 mins

407 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.