low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes recipe
Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes
4
(1)

10 mins

40 mins

100 calories

92
Baked Endive recipe
Baked Endive
4
(1)

40 mins

40 mins

283 calories

61
Melon Salad with Shrimp and Saffron recipe
Melon Salad with Shrimp and Saffron
4
(1)

20 mins

20 mins

258 calories

79
Salad with Mixed Cold Cuts, Cucumber and Tomatoes recipe
Salad with Mixed Cold Cuts, Cucumber and Tomatoes
4
(1)

20 mins

20 mins

260 calories

Mixed Meat Stew with Bell Peppers recipe
Strengthening Protein Dish
Mixed Meat Stew with Bell Peppers
4
(1)

140 mins

140 mins

280 calories

87
Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce recipe
Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce
4
(1)

50 mins

50 mins

585 calories

60
Goulash with Paprika and Sour Cream recipe
Goulash with Paprika and Sour Cream
4
(1)

20 mins

185 mins

433 calories

96
Prawn Curry with Mango recipe
Prawn Curry with Mango
4
(1)

25 mins

40 mins

382 calories

92
Pumpkin Soup recipe
Pumpkin Soup
4
(1)

30 mins

55 mins

193 calories

96
Tuna Frittata recipe
Tuna Frittata
4
(1)

10 mins

25 mins

335 calories

90
Pasta with Spicy Tomato Sauce recipe
Pasta with Spicy Tomato Sauce
4
(1)

15 mins

30 mins

157 calories

84
Frisée Salad with Raspberries, Mozzarella and Pine Nuts recipe
Frisée Salad with Raspberries, Mozzarella and Pine Nuts
4
(1)

15 mins

15 mins

364 calories

88
Jerusalem Artichoke Salad with Arugula and Egg recipe
Jerusalem Artichoke Salad with Arugula and Egg
4
(1)

20 mins

50 mins

236 calories

82
Beet Infused Cream Cheese recipe
Beet Infused Cream Cheese
4
(1)

15 mins

15 mins

123 calories

92
Creamy Celery Mustard Sauce recipe
Creamy Celery Mustard Sauce
4
(1)

10 mins

25 mins

202 calories

79
Avocado Puree with Peppers recipe
Avocado Puree with Peppers
4
(1)

20 mins

20 mins

148 calories

100
Feta and Basil Cream recipe
Feta and Basil Cream
4
(1)

10 mins

10 mins

194 calories

96
Roasted Wild Boar recipe
Healthy Gourmet Kitchen
Roasted Wild Boar
4
(1)

30 mins

200 mins

496 calories

82
Chocolate Avocado Mousse recipe
Chocolate Avocado Mousse
4
(1)

15 mins

15 mins

265 calories

62
Smarter Creamy Mixed Mushroom Soup recipe
Local & Seasonal
Smarter Creamy Mixed Mushroom Soup
3.964285
(28)

30 mins

50 mins

155 calories

95
Smoked Salmon and Cucumber Salad recipe
Low-Carb Recipe For The Office
Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

3.90909
(11)

20 mins

20 mins

266 calories

86
Salmon Tartare recipe
EatSmarter exclusive recipe
Salmon Tartare
3.857145
(7)

30 mins

150 mins

281 calories

93
Baked Whole Sea Bream recipe
Low-Cal Dinner
Baked Whole Sea Bream

with Fennel

3.857145
(7)

25 mins

45 mins

405 calories

Baked Avocado with Smoked Salmon and Eggs recipe
Low-Carb Breakfast
Baked Avocado with Smoked Salmon and Eggs
3.85
(20)

15 mins

30 mins

295 calories

92
Light Mayonnaise with Greek Yogurt recipe
Variation On A Classic Dish
Light Mayonnaise with Greek Yogurt

(Basic Recipe)

3.833335
(6)

20 mins

445 mins

184 calories

87
Turkey Cutlets recipe
EatSmarter exclusive recipe
Turkey Cutlets

with Orange and Cucumber Salad

3.833335
(6)

35 mins

40 mins

363 calories

94
Prosciutto-Wrapped Pollock recipe
EatSmarter exclusive recipe
Prosciutto-Wrapped Pollock

on Zucchini

3.833335
(6)

30 mins

35 mins

291 calories

63
Pan Roasted Jerusalem Artichokes with Garlic and Parsley recipe
Gourmet Low-Carb
Pan Roasted Jerusalem Artichokes with Garlic and Parsley
3.833335
(6)

15 mins

30 mins

157 calories

99
Spicy Sauerkraut recipe
Basic Healthy Recipe
Spicy Sauerkraut
3.8
(5)

45 mins

45 mins

288 calories

67
Curried Okra recipe
EatSmarter exclusive recipe
Curried Okra

with Fresh Coconut

3.8
(5)

20 mins

30 mins

108 calories

100
Savoy Crepe Rolls recipe
To-Go
Savoy Crepe Rolls

with Prosciutto

3.8
(5)

25 mins

40 mins

365 calories

83
Oven Roasted Turkey Breast recipe
Low-Cal High Protein Recipe
Oven Roasted Turkey Breast
3.8
(5)

10 mins

45 mins

84 calories

79
Cream of Cauliflower Soup recipe
Smarter Home Cooking
Cream of Cauliflower Soup

with Smoked Mackerel

3.77778
(18)

15 mins

20 mins

256 calories

95
Roasted Mushrooms recipe
EatSmarter exclusive recipe
Roasted Mushrooms

with Rosemary and Parmesan

3.75
(12)

10 mins

25 mins

165 calories

94
Baked Flounder recipe
EatSmarter exclusive recipe
Baked Flounder

in Carrot Ribbons

3.75
(4)

25 mins

40 mins

237 calories

92
Spicy Fish Cakes recipe
EatSmarter exclusive recipe
Spicy Fish Cakes

with Orange and Tomato Salsa

3.75
(4)

25 mins

25 mins

316 calories

89
Sausage and Mushroom Skewers recipe
EatSmarter exclusive recipe
Sausage and Mushroom Skewers
3.75
(4)

15 mins

25 mins

142 calories

73
Cucumber and Smoked Salmon Rolls recipe
Good Source of Omega-3s
Cucumber and Smoked Salmon Rolls

with Cream Cheese Filling

3.75
(4)

45 mins

105 mins

98 calories

92
Marinated Tofu recipe
EatSmarter exclusive recipe
Marinated Tofu

with Fennel and Tomatoes

3.75
(4)

15 mins

20 mins

98 calories

Grilled Sea Bream recipe
EatSmarter exclusive recipe
Grilled Sea Bream

with Olive and Tomato Filling

3.75
(4)

40 mins

50 mins

305 calories

82
Fish Gratin with Vegetables recipe
Low-Cal Baking
Fish Gratin with Vegetables
3.75
(4)

45 mins

70 mins

350 calories

82
Carrot and Kohlrabi Gratin recipe
Delicious Immune Booster
Carrot and Kohlrabi Gratin

with Herb Sour Cream

3.68182
(22)

25 mins

45 mins

392 calories

French Dressing recipe
Quick and Easy
French Dressing
3.666665
(6)

10 mins

10 mins

196 calories

Tuna Carpaccio recipe
EatSmarter exclusive recipe
Tuna Carpaccio

with Avocado Cream and Sesame seeds

3.666665
(3)

45 mins

45 mins

306 calories

90
Frisee Lettuce and Melon Salad recipe
Light And Refreshing
Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

3.666665
(3)

30 mins

30 mins

292 calories

85
Smarter Shrimp Salad recipe
EatSmarter exclusive recipe
Smarter Shrimp Salad

with Radishes and Egg

3.666665
(3)

20 mins

20 mins

177 calories

88
Thai Shrimp Balls recipe
EatSmarter exclusive recipe
Thai Shrimp Balls

with Papaya and Bell Pepper Salad

3.666665
(3)

40 mins

60 mins

199 calories

93
Prosciutto and Spinach Rolls recipe
EatSmarter exclusive recipe
Prosciutto and Spinach Rolls

with Sesame and Mint

3.666665
(3)

25 mins

25 mins

170 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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