Iced Citrus Juice

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Iced Citrus Juice
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
36
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie36 cal.(2 %)
Protein1 g(1 %)
Fat1 g(1 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage1.3 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.3 mg(3 %)
Vitamin B₆0.1 mg(7 %)
Folate6 μg(2 %)
Pantothenic acid0.3 mg(5 %)
Biotin0.5 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C51 mg(54 %)
Potassium170 mg(4 %)
Calcium11 mg(1 %)
Magnesium28 mg(9 %)
Iron0.5 mg(3 %)
Iodine2 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.1 g
Uric acid20 mg
Cholesterol0 mg
Complete sugar3 g

Ingredients

for
1
Ingredients
juice of lemons (freshly squeezed)
Ice cubes
cold mineral water
1 organic lemon
How healthy are the main ingredients?
lemonlemon

Preparation steps

1.

Place the lemon juice and ice cubes in a glass, then fill with the mineral water.

2.

Garnish the glass with a slice of lemon, and serve.