Profiteroles with Raspberry Cream

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Profiteroles with Raspberry Cream
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Health Score:
35 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
78
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie78 cal.(4 %)
Protein2 g(2 %)
Fat5 g(4 %)
Carbohydrates6 g(4 %)
Sugar added2 g(8 %)
Roughage0.6 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.3 mg(3 %)
Vitamin K2.7 μg(5 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate10 μg(3 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.5 μg(6 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C3 mg(3 %)
Potassium49 mg(1 %)
Calcium14 mg(1 %)
Magnesium6 mg(2 %)
Iron0.3 mg(2 %)
Iodine2 μg(1 %)
Zinc0.2 mg(3 %)
Saturated fatty acids2.2 g
Uric acid4 mg
Cholesterol37 mg
Complete sugar3 g

Ingredients

for
28
For the pastry
60 grams Margarine
130 milliliters water
1 pinch salt
120 grams Pastry flour
4 medium eggs
For the filling
4 clear Gelatin sheet
300 grams Raspberries
200 milliliters Whipped cream
2 Tbsps sugar
1 packet Vanilla sugar
powdered sugar (for dusting)
How healthy are the main ingredients?
RaspberryWhipped creamMargarinesugarsaltegg

Preparation steps

1.

For the pastry, bring the water and margarine to a boil with the salt in a saucepan. Pour in the flour all at once and stir with a wooden spoon until the dough forms a lump and a white coating has formed on the pot bottom. Pour into a bowl and stir in the eggs one at a time with the dough hook of an electric hand mixer. Pour the dough into a piping bag with a large fluted tip. Pipe walnut-sized mounds onto a baking sheet lined with parchment paper, leaving adequate space between each. Bake on the middle rack of a preheated oven at 200°C (approximately 400°F) (gas mark 3-4, fan: 180 ° C) for 25-30 minutes. Immediately cut in half and set aside to cool.

2.

Soak the gelatin for about 5 minutes in cold water. Coarsely mash the raspberries with a fork. Melt the dripping wet gelatin in a small saucepan over medium heat. Stir in the raspberries and cool until the mixture starts to gel.

3.

Whip the cream and gradually sprinkle in the sugar and vanilla sugar. Fold the cream into the raspberry mixture. Fill the puffs with the raspberry cream, dust with powdered sugar and serve.

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