Cheese, Cashew, and Cress Stuffed Figs

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Cheese, Cashew, and Cress Stuffed Figs
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Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
99
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie99 cal.(5 %)
Protein3 g(3 %)
Fat6 g(5 %)
Carbohydrates9 g(6 %)
Sugar added0 g(0 %)
Roughage1.4 g(5 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.7 mg(6 %)
Vitamin K0.5 μg(1 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.9 mg(8 %)
Vitamin B₆0.1 mg(7 %)
Folate11 μg(4 %)
Pantothenic acid0.2 mg(3 %)
Biotin3.8 μg(8 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C3 mg(3 %)
Potassium196 mg(5 %)
Calcium44 mg(4 %)
Magnesium24 mg(8 %)
Iron0.7 mg(5 %)
Iodine2 μg(1 %)
Zinc0.5 mg(6 %)
Saturated fatty acids2.2 g
Uric acid9 mg
Cholesterol7 mg
Complete sugar9 g

Ingredients

for
12
Ingredients
50 grams Cashews
1 Tbsp olive oil
100 grams cream cheese
salt
freshly ground peppers
1 bunch Cress
12 Figs
How healthy are the main ingredients?
cream cheeseCashewCressolive oilsaltFigs

Preparation steps

1.

Crush the cashews in a mortar with the oil until a fine paste has formed. Mix the cashew paste with the cream cheese, then season to taste with salt and pepper. Finely chop the cress, then mix half into the cheese mixture. 

2.

Cut the top off of the figs, then stuff with 1 tablespoon of the cheese mixture. Top with the remaining cress, cover with the top of the fig, and serve immediately.