Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Stuffed Cabbage with Lobster Filling recipe
Stuffed Cabbage with Lobster Filling
0
(0)

45 mins

45 mins

281 calories

69
Figs with Mascarpone Cream recipe
Figs with Mascarpone Cream
0
(0)

15 mins

15 mins

339 calories

60
Sausages with Small Potatoes recipe
Sausages with Small Potatoes
0
(0)

50 mins

50 mins

365 calories

Steamed Sea Bass and Vegetable Packets recipe
Steamed Sea Bass and Vegetable Packets
0
(0)

50 mins

50 mins

379 calories

87
Ginger Chicken Stir-Fry recipe
Low-Cal Dinner
Ginger Chicken Stir-Fry

with Carrots

0
(0)

30 mins

30 mins

346 calories

79
Risotto with Green Asparagus recipe
Risotto with Green Asparagus
0
(0)

35 mins

35 mins

342 calories

85
Onions Stuffed with Vegetables and Cheese recipe
Onions Stuffed with Vegetables and Cheese
0
(0)

60 mins

60 mins

334 calories

92
Green Salad with Grapefruit recipe
Green Salad with Grapefruit
0
(0)

20 mins

20 mins

195 calories

99
Vegetable Soup recipe
Vegetable Soup
0
(0)

30 mins

30 mins

313 calories

85
Asian Noodle Soup with Shrimp recipe
Asian Noodle Soup with Shrimp
0
(0)

15 mins

15 mins

286 calories

76
Bread Rolls with Ham and Mozzarella recipe
Bread Rolls with Ham and Mozzarella
0
(0)

10 mins

10 mins

249 calories

Baked Mussels recipe
Baked Mussels
0
(0)

30 mins

30 mins

262 calories

73
Stuffed Zucchini Rolls with Pepper Sauce recipe
Stuffed Zucchini Rolls with Pepper Sauce
0
(0)

50 mins

50 mins

372 calories

79
Pine Nut Cake recipe
Pine Nut Cake
0
(0)

70 mins

70 mins

234 calories

Fruit Sundae with Semolina Pudding recipe
Fruit Sundae with Semolina Pudding
0
(0)

25 mins

25 mins

197 calories

71
Pizza with Tuna, Anchovies, Olives recipe
Pizza with Tuna, Anchovies, Olives
0
(0)

80 mins

80 mins

104 calories

77
Bean Stew with Chicken recipe
Bean Stew with Chicken
0
(0)

60 mins

60 mins

365 calories

95
Spiced Milk recipe
Spiced Milk
0
(0)

25 mins

25 mins

104 calories

54
Strawberry Cookies recipe
Strawberry Cookies
0
(0)

100 mins

100 mins

100 calories

Turkey Canapes recipe
Turkey Canapes
0
(0)

15 mins

15 mins

145 calories

White Chocolate Ginger Confections recipe
White Chocolate Ginger Confections
0
(0)

60 mins

60 mins

255 calories

Camembert with Cranberries and Fresh Fruit recipe
Camembert with Cranberries and Fresh Fruit
0
(0)

15 mins

15 mins

136 calories

79
Orange Sauce recipe
Orange Sauce
0
(0)

25 mins

25 mins

142 calories

67
Cold Leek Soup recipe
Cold Leek Soup
0
(0)

165 mins

165 mins

222 calories

90
Strawberry Shake recipe
Strawberry Shake
0
(0)

10 mins

10 mins

201 calories

67
Orange and Carrot Soup recipe
Orange and Carrot Soup
0
(0)

45 mins

45 mins

387 calories

64
Cooked Lobster with Buttered Vegetables recipe
Cooked Lobster with Buttered Vegetables
0
(0)

25 mins

25 mins

326 calories

Leafy Salad with White Beans recipe
Leafy Salad with White Beans
0
(0)

250 mins

970 mins

95 calories

100
Blackberry with Mascarpone on Toast recipe
Blackberry with Mascarpone on Toast
0
(0)

10 mins

10 mins

333 calories

62
Salad Niçoise recipe
Salad Niçoise
0
(0)

20 mins

20 mins

326 calories

95
Swordfish with Salsa recipe
Swordfish with Salsa
0
(0)

25 mins

25 mins

389 calories

85
Pineapple Duck recipe
Pineapple Duck
0
(0)

95 mins

95 mins

315 calories

63
Colorful Fruit Punch recipe
Colorful Fruit Punch

with black tea

0
(0)

75 mins

75 mins

177 calories

72
Forest Strawberry Cake recipe
Forest Strawberry Cake
0
(0)

150 mins

150 mins

237 calories

50
Grilled Swordfish and Vegetable Skewers recipe
Grilled Swordfish and Vegetable Skewers
0
(0)

140 mins

140 mins

383 calories

98
Salt Crusted Chicken recipe
Salt Crusted Chicken
0
(0)

145 mins

145 mins

47 calories

92
Trout Crepes with Salad recipe
Trout Crepes with Salad
0
(0)

50 mins

2930 mins

223 calories

81
Seafood Soup recipe
Seafood Soup
0
(0)

30 mins

30 mins

378 calories

84
Spinach Soup with Meatballs recipe
Spinach Soup with Meatballs
0
(0)

40 mins

40 mins

320 calories

88
Asparagus Soup with Croutons recipe
Asparagus Soup with Croutons
0
(0)

40 mins

40 mins

308 calories

75
Fruit Tarts recipe
Fruit Tarts
0
(0)

50 mins

50 mins

232 calories

51
Tropical Fruit Salad with Spicy Coconut Dressing recipe
Tropical Fruit Salad with Spicy Coconut Dressing
0
(0)

30 mins

30 mins

222 calories

72
Party Rolls recipe
Party Rolls
0
(0)

75 mins

75 mins

124 calories

Smoked Pork and Radish Salad recipe
Smoked Pork and Radish Salad
0
(0)

15 mins

15 mins

290 calories

Smoked Salmon and Cream Cheese Rolls recipe
Smoked Salmon and Cream Cheese Rolls
0
(0)

25 mins

25 mins

200 calories

93
Pork Vegetable Stew recipe
Pork Vegetable Stew
0
(0)

85 mins

85 mins

366 calories

85
Stir-fried Pork with Crabmeat and Mushrooms recipe
Stir-fried Pork with Crabmeat and Mushrooms
0
(0)

15 mins

15 mins

299 calories

89
Roasted Vegetable Crostini recipe
Roasted Vegetable Crostini
0
(0)

40 mins

40 mins

286 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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