Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Tandoori-Style Pork Chops recipe
Tandoori-Style Pork Chops
0
(0)

230 mins

230 mins

251 calories

88
Turkish Breakfast recipe
Turkish Breakfast
0
(0)

15 mins

15 mins

289 calories

89
Berry Banana and Oat Smoothie recipe
Berry Banana and Oat Smoothie
0
(0)

15 mins

15 mins

106 calories

88
Disassembling Cooked Lobster recipe
Disassembling Cooked Lobster
0
(0)

20 mins

20 mins

62 calories

79
Polenta Slices with Spinach recipe
Polenta Slices with Spinach
0
(0)

25 mins

345 mins

388 calories

75
Basic Pasta Dough recipe
Basic Pasta Dough
0
(0)

30 mins

60 mins

336 calories

62
Purslane Salad with White Beans recipe
Purslane Salad with White Beans
0
(0)

20 mins

20 mins

254 calories

88
Preparing Meat Broth recipe
Preparing Meat Broth
0
(0)

140 mins

260 mins

284 calories

95
Tomato and Pepper Sauce with Parsley recipe
Tomato and Pepper Sauce with Parsley
0
(0)

20 mins

20 mins

113 calories

72
Baked Bean, Bacon and Apple Soup recipe
Baked Bean, Bacon and Apple Soup
0
(0)

50 mins

50 mins

258 calories

82
Cod with Vegetables recipe
Cod with Vegetables
0
(0)

40 mins

40 mins

239 calories

98
Cress and Broad Bean Salad recipe
Cress and Broad Bean Salad
0
(0)

15 mins

15 mins

128 calories

Thai Style Fish Cakes with Dip recipe
Thai Style Fish Cakes with Dip
0
(0)

50 mins

50 mins

288 calories

87
Fried Cod with Artichokes and Sage recipe
Fried Cod with Artichokes and Sage
0
(0)

20 mins

20 mins

341 calories

Roast Turkey with Cranberry Sauce recipe
Roast Turkey with Cranberry Sauce
0
(0)

60 mins

315 mins

303 calories

Turkey Goulash with Sauerkraut and Thyme recipe
Turkey Goulash with Sauerkraut and Thyme
0
(0)

30 mins

60 mins

377 calories

82
Pistachio Ice Cream Cups recipe
Pistachio Ice Cream Cups
0
(0)

30 mins

210 mins

328 calories

54
Salmon Pastries recipe
Salmon Pastries
0
(0)

60 mins

60 mins

368 calories

85
Crisp Savory Filo Sachets recipe
Crisp Savory Filo Sachets
0
(0)

50 mins

50 mins

126 calories

84
Tofu with Mushroom Filling recipe
Tofu with Mushroom Filling
0
(0)

60 mins

60 mins

189 calories

Green Asparagus with Ricotta Cream recipe
Green Asparagus with Ricotta Cream
0
(0)

25 mins

25 mins

318 calories

79
Fruity Beet Salad recipe
Fruity Beet Salad
0
(0)

90 mins

90 mins

185 calories

71
Asian Vegetable Salad with Fried Squid recipe
Asian Vegetable Salad with Fried Squid
0
(0)

25 mins

25 mins

385 calories

Vegetable Potato Salad with Bunny Eggs recipe
Vegetable Potato Salad with Bunny Eggs
0
(0)

110 mins

110 mins

302 calories

79
Sandwich Roulades recipe
Sandwich Roulades
0
(0)

30 mins

90 mins

85 calories

58
Crispy Stuffed Meat Patties recipe
Crispy Stuffed Meat Patties
0
(0)

30 mins

30 mins

391 calories

61
Temaki Sushi with Caviar and Asparagus recipe
Temaki Sushi with Caviar and Asparagus
0
(0)

25 mins

25 mins

340 calories

Stuffed Perch Roll recipe
Stuffed Perch Roll
0
(0)

40 mins

40 mins

295 calories

82
Strawberry Panna Cotta recipe
Strawberry Panna Cotta
0
(0)

280 mins

280 mins

272 calories

67
Italian Style Scrambled Eggs recipe
Italian Style Scrambled Eggs
0
(0)

10 mins

10 mins

240 calories

95
Seared Octopus with Peppers and Pesto recipe
Seared Octopus with Peppers and Pesto
0
(0)

25 mins

25 mins

285 calories

86
Carrot Soup recipe
Carrot Soup
0
(0)

40 mins

40 mins

282 calories

87
Sour Brandy recipe
Sour Brandy
0
(0)

5 mins

5 mins

182 calories

Berries in Fruit Jelly recipe
Berries in Fruit Jelly
0
(0)

200 mins

200 mins

273 calories

Pork Satay recipe
Pork Satay
0
(0)

90 mins

90 mins

333 calories

74
Sweet Potato Cakes with Ham recipe
Sweet Potato Cakes with Ham
0
(0)

80 mins

80 mins

361 calories

72
Crostini with Tomato Pesto recipe
Crostini with Tomato Pesto
0
(0)

25 mins

25 mins

281 calories

88
Beet Soup recipe
Beet Soup
0
(0)

35 mins

35 mins

153 calories

98
Vegetable Wild Rice Salad recipe
Vegetable Wild Rice Salad
0
(0)

35 mins

35 mins

361 calories

Crepes with Ham and Asparagus recipe
Crepes with Ham and Asparagus
0
(0)

50 mins

50 mins

345 calories

67
Ginger Sticks - (Ingwerstäbchen) recipe
Ginger Sticks - (Ingwerstäbchen)
0
(0)

45 mins

45 mins

36 calories

54
Eggplant with Rice Stuffing recipe
Eggplant with Rice Stuffing
0
(0)

90 mins

90 mins

382 calories

92
Ginger Soy Vinaigrette recipe
Ginger Soy Vinaigrette
0
(0)

10 mins

10 mins

137 calories

92
Pasta with Chicken recipe
Pasta with Chicken
0
(0)

25 mins

25 mins

350 calories

72
Screwdriver recipe
Screwdriver
0
(0)

5 mins

5 mins

248 calories

67
Greek Salad recipe
Greek Salad
0
(0)

25 mins

25 mins

388 calories

84
Berry and Banana Milkshake recipe
Berry and Banana Milkshake
0
(0)

15 mins

15 mins

191 calories

79
Apple Fritters recipe
Apple Fritters
0
(0)

30 mins

30 mins

73 calories

59

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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