Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Exotic Preserve Crostini recipe
Exotic Preserve Crostini
0
(0)

90 mins

90 mins

41 calories

54
Stewed Fruit recipe
Stewed Fruit
0
(0)

25 mins

25 mins

82 calories

54
Mediterranean Carp recipe
Mediterranean Carp
0
(0)

30 mins

70 mins

220 calories

85
Tuna and Tomato Salad with Arugula recipe
Tuna and Tomato Salad with Arugula
0
(0)

30 mins

30 mins

384 calories

97
Curried Prawn Dish recipe
Curried Prawn Dish
0
(0)

30 mins

30 mins

389 calories

92
Caribbean Pumpkin Soup recipe
Caribbean Pumpkin Soup
0
(0)

15 mins

45 mins

245 calories

97
Creamy Chicken and Carrot Soup recipe
Creamy Chicken and Carrot Soup
0
(0)

30 mins

30 mins

364 calories

96
Warm Autumn Punch recipe
Warm Autumn Punch
0
(0)

30 mins

30 mins

217 calories

92
Coconut Rice with Exotic Fruit Salad recipe
Coconut Rice with Exotic Fruit Salad
0
(0)

20 mins

55 mins

362 calories

63
Savoury Mini Cakes recipe
Savoury Mini Cakes
0
(0)

50 mins

50 mins

335 calories

70
Spicy Lemon Chicken recipe
Spicy Lemon Chicken
0
(0)

20 mins

190 mins

283 calories

92
Berry Preserve Puddings with Topping recipe
Berry Preserve Puddings with Topping
0
(0)

30 mins

30 mins

231 calories

67
Caramel Creams with Raspberries recipe
Caramel Creams with Raspberries
0
(0)

60 mins

240 mins

270 calories

60
Savoury Broccoli Soup recipe
Savoury Broccoli Soup
0
(0)

20 mins

45 mins

135 calories

87
Egg and Asparagus Frittata recipe
Egg and Asparagus Frittata
0
(0)

60 mins

60 mins

309 calories

84
Candied Apples on a Stick recipe
Candied Apples on a Stick
0
(0)

20 mins

20 mins

244 calories

37
Carrot Baton Salad recipe
Carrot Baton Salad
0
(0)

10 mins

10 mins

133 calories

79
Herb and Apple Roast recipe
Herb and Apple Roast
0
(0)

50 mins

50 mins

321 calories

100
Red Curry Noodles recipe
Red Curry Noodles
0
(0)

15 mins

30 mins

264 calories

87
Sliced Potato Gratin Dish recipe
Sliced Potato Gratin Dish
0
(0)

90 mins

90 mins

303 calories

89
Bell Peppers with Filling recipe
Bell Peppers with Filling
0
(0)

50 mins

50 mins

281 calories

88
Banana and Kiwi Shake recipe
Banana and Kiwi Shake
0
(0)

10 mins

10 mins

171 calories

87
Grilled Belgian Endive recipe
Grilled Belgian Endive
0
(0)

25 mins

25 mins

128 calories

99
Smashed Carrot Puree recipe
Smashed Carrot Puree
0
(0)

30 mins

30 mins

101 calories

87
Vitality Juice recipe
Vitality Juice
0
(0)

15 mins

15 mins

108 calories

85
Root Vegetable Veloute recipe
Root Vegetable Veloute
0
(0)

55 mins

55 mins

190 calories

85
Spiced Rice Bowl recipe
Spiced Rice Bowl
0
(0)

30 mins

30 mins

270 calories

69
Roast Seasoned Potato recipe
Roast Seasoned Potato
0
(0)

75 mins

75 mins

356 calories

92
Asian Spicy-sour Fish Soup recipe
Asian Spicy-sour Fish Soup
0
(0)

20 mins

20 mins

276 calories

87
Citrus and Herb Poultry Dish recipe
Citrus and Herb Poultry Dish
0
(0)

55 mins

55 mins

332 calories

92
Lemon Crab Claws recipe
Lemon Crab Claws
0
(0)

10 mins

10 mins

114 calories

79
Seeded Zucchini Loaf recipe
Seeded Zucchini Loaf
0
(0)

75 mins

75 mins

389 calories

76
Baked Christmas Vegetable Dish recipe
Baked Christmas Vegetable Dish
0
(0)

35 mins

35 mins

348 calories

75
Creamy Potato Salad recipe
Creamy Potato Salad
0
(0)

30 mins

30 mins

358 calories

85
Pumpkin, Chestnuts and Onions recipe
Pumpkin, Chestnuts and Onions
0
(0)

40 mins

40 mins

286 calories

92
Two Berry Jelly Cups recipe
Two Berry Jelly Cups
0
(0)

30 mins

270 mins

99 calories

79
Strawberry and Peach Ice Pops recipe
Strawberry and Peach Ice Pops
0
(0)

20 mins

500 mins

41 calories

79
Broccoli and Broad Bean Risotto recipe
Broccoli and Broad Bean Risotto
0
(0)

35 mins

35 mins

362 calories

76
Berry and Oats recipe
Berry and Oats
0
(0)

600 mins

600 mins

90 calories

96
Dressed Potatoes recipe
Dressed Potatoes
0
(0)

40 mins

40 mins

289 calories

98
Mixed Peppers and Capers recipe
Mixed Peppers and Capers
0
(0)

55 mins

55 mins

186 calories

90
Cucumber Finger Sandwiches recipe
Cucumber Finger Sandwiches
0
(0)

15 mins

15 mins

75 calories

74
Vegetable Risotto for Kids recipe
Vegetable Risotto for Kids
0
(0)

30 mins

30 mins

111 calories

92
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Minty Grain Salad recipe
Minty Grain Salad
0
(0)

20 mins

20 mins

371 calories

93
Raspberry and Custard Dessert recipe
Raspberry and Custard Dessert
0
(0)

10 mins

40 mins

100 calories

54
Roast Chicken with Thyme recipe
Roast Chicken with Thyme
0
(0)

100 mins

100 mins

365 calories

86
Layered Berry Dessert recipe
Layered Berry Dessert
0
(0)

20 mins

320 mins

249 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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