Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Zucchini and Mushrooms with Thyme Vinaigrette recipe
Zucchini and Mushrooms with Thyme Vinaigrette
4
(1)

25 mins

35 mins

182 calories

100
Feta Cheese and Spinach Empanadas recipe
Feta Cheese and Spinach Empanadas
4
(1)

45 mins

120 mins

128 calories

84
Indian Style Porridge recipe
Indian Style Porridge
4
(1)

25 mins

45 mins

371 calories

69
Apple and Poppy Crescent recipe
Apple and Poppy Crescent
4
(1)

40 mins

130 mins

249 calories

62
Cucumber Yogurt Salad recipe
Cucumber Yogurt Salad
4
(1)

15 mins

15 mins

112 calories

85
Seared Zucchini and Eggplant with Mashed Potatoes recipe
Seared Zucchini and Eggplant with Mashed Potatoes
4
(1)

60 mins

90 mins

215 calories

89
Bruschetta recipe
Bruschetta
4
(1)

20 mins

20 mins

239 calories

83
Pastry with Spinach and Ricotta Filling recipe
Pastry with Spinach and Ricotta Filling
4
(1)

45 mins

45 mins

149 calories

86
Baked Peaches recipe
Baked Peaches
4
(1)

25 mins

50 mins

352 calories

74
Oatmeal Cookies recipe
Oatmeal Cookies
4
(1)

30 mins

60 mins

105 calories

43
Nectarine and Blackberry Cobbler recipe
Low-Cal Baking
Nectarine and Blackberry Cobbler
4
(1)

25 mins

45 mins

283 calories

71
Cheesy Pumpkin Muffins recipe
Cheesy Pumpkin Muffins
4
(1)

30 mins

55 mins

215 calories

75
Pear Cake recipe
Flavorful Snack For Weight Loss
Pear Cake
4
(1)

40 mins

180 mins

226 calories

64
Blackberry Cream recipe
Blackberry Cream
4
(1)

15 mins

15 mins

286 calories

67
Orange and Avocado Buttermilk recipe
Guilt-Free Delicacy
Orange and Avocado Buttermilk
4
(1)

10 mins

10 mins

180 calories

79
Vegetable and Egg Noodle Stir-Fry recipe
Vegetable and Egg Noodle Stir-Fry
4
(1)

25 mins

25 mins

360 calories

91
Green Salad with Watermelon recipe
Light And Refreshing
Green Salad with Watermelon
4
(1)

20 mins

20 mins

188 calories

87
Fried Fish Fillet with Noodle Salad recipe
Fried Fish Fillet with Noodle Salad
4
(1)

30 mins

30 mins

390 calories

92
Roasted Asparagus and Tomato Salad with Hazelnut Dressing recipe
Roasted Asparagus and Tomato Salad with Hazelnut Dressing
4
(1)

30 mins

30 mins

366 calories

76
Grilled Squid with Corn Salad recipe
Grilled Squid with Corn Salad
4
(1)

20 mins

20 mins

351 calories

79
Bell Pepper and Feta Cheese Frittata recipe
Bell Pepper and Feta Cheese Frittata
4
(1)

20 mins

20 mins

298 calories

79
Green Tea Ice Cream with Fruit recipe
Green Tea Ice Cream with Fruit
4
(1)

25 mins

270 mins

257 calories

61
Omelet with Peas, Carrots and Sprouts recipe
Omelet with Peas, Carrots and Sprouts
4
(1)

25 mins

25 mins

278 calories

86
Mixed Berry Semifreddo recipe
Mixed Berry Semifreddo
4
(1)

45 mins

765 mins

280 calories

58
Berry Shake recipe
Berry Shake
4
(1)

20 mins

20 mins

288 calories

76
Bean and Ham Salad with Vegetables recipe
Bean and Ham Salad with Vegetables
4
(1)

25 mins

25 mins

183 calories

84
Braised Vegetables with Nuts recipe
Braised Vegetables with Nuts
4
(1)

30 mins

30 mins

324 calories

94
Vegetable Soup recipe
Vegetable Soup
4
(1)

30 mins

30 mins

75 calories

100
Pepper Soup recipe
Pepper Soup
4
(1)

45 mins

45 mins

204 calories

87
Potato Leek Soup recipe
Potato Leek Soup
4
(1)

50 mins

50 mins

188 calories

94
Vegetable Salad recipe
Vegetable Salad
4
(1)

20 mins

20 mins

85 calories

96
Creamy Herb Soup recipe
Creamy Herb Soup
4
(1)

20 mins

20 mins

332 calories

85
Shrimp Scrambled Eggs recipe
Shrimp Scrambled Eggs
4
(1)

15 mins

15 mins

328 calories

72
Turkey Ragout from the Microwave recipe
Turkey Ragout from the Microwave
4
(1)

40 mins

40 mins

235 calories

70
Banana Shake recipe
Banana Shake
4
(1)

10 mins

10 mins

259 calories

79
Roast Beef with Papaya Salsa recipe
Roast Beef with Papaya Salsa
4
(1)

20 mins

20 mins

366 calories

96
Hot Chocolate recipe
Hot Chocolate
4
(1)

5 mins

5 mins

210 calories

44
Spicy Stir-Fried Ground Beef and Peppers recipe
Spicy Stir-Fried Ground Beef and Peppers
4
(1)

15 mins

15 mins

291 calories

93
Snow Pea and Pea Salad Vinaigrette recipe
Snow Pea and Pea Salad Vinaigrette
4
(1)

25 mins

25 mins

292 calories

83
Melon Salad recipe
Melon Salad
4
(1)

15 mins

15 mins

139 calories

99
Cauliflower Salad recipe
Cauliflower Salad
4
(1)

20 mins

20 mins

164 calories

98
Buttermilk Vegetable Soup recipe
Light And Refreshing
Buttermilk Vegetable Soup
4
(1)

25 mins

25 mins

168 calories

97
Cabbage and Mustard Soup recipe
Cabbage and Mustard Soup
4
(1)

35 mins

35 mins

151 calories

95
Leek and Tomato Salad with Trout recipe
Leek and Tomato Salad with Trout
4
(1)

30 mins

30 mins

267 calories

84
Beef Carpaccio with Parmesan and Truffle Cream recipe
Beef Carpaccio with Parmesan and Truffle Cream
4
(1)

35 mins

395 mins

385 calories

83
Dal with Spinach recipe
Dal with Spinach
4
(1)

20 mins

170 mins

312 calories

98
Grilled Zucchini and Shrimp Skewers recipe
Grilled Zucchini and Shrimp Skewers
4
(1)

35 mins

35 mins

292 calories

92
Baked Potato Strips recipe
Baked Potato Strips
4
(1)

80 mins

80 mins

273 calories

75

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes