back to cookbook
Spicy Stir-Fried Ground Beef and Peppers
4
Average: 4 (1 vote)
(1 vote)
Rate recipe
Show all reviews

Health Score:
93 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
291
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 291 cal. | (14 %) | ||
Protein | 24 g | (24 %) | ||
Fat | 18 g | (16 %) | ||
Carbohydrates | 8 g | (5 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.9 g | (16 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 8.4 mg | (70 %) | ||
Vitamin K | 49.8 μg | (83 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 12.1 mg | (101 %) | ||
Vitamin B₆ | 0.7 mg | (50 %) | ||
Folate | 129 μg | (43 %) | ||
Pantothenic acid | 0.9 mg | (15 %) | ||
Biotin | 10.1 μg | (22 %) | ||
Vitamin B₁₂ | 4.4 μg | (147 %) | ||
Vitamin C | 245 mg | (258 %) | ||
Potassium | 957 mg | (24 %) | ||
Calcium | 50 mg | (5 %) | ||
Magnesium | 56 mg | (19 %) | ||
Iron | 3.5 mg | (23 %) | ||
Iodine | 8 μg | (4 %) | ||
Zinc | 5.5 mg | (69 %) | ||
Saturated fatty acids | 6.7 g | |||
Uric acid | 150 mg | |||
Cholesterol | 60 mg | |||
Complete sugar | 7 g |
Author of this recipe:

EAT-SMARTER
all recipes of this author
Ingredients
for
3
- Ingredients
- 1 onion
- 2 red Bell pepper
- 1 green Bell pepper
- 1 Tbsp vegetable oil
- 300 grams Ground beef
- 2 Tbsps Tomato paste
- 100 milliliters Vegetable broth
- 1 tsp Sambal oelek
- 2 tsps ground paprika (sweet)
- salt
- freshly ground peppers
- 3 Tbsps finely chopped parsley
back to cookbook
print shopping list
Preparation steps
1.
Peel and finely chop onion. Rinse and halve peppers, then remove seeds and ribs and cut into large cubes.
2.
Heat oil in a wok. Add onion and beef and stir-fry about 2 minutes. Stir in peppers and tomato paste. Add broth, paprika and sambal oelek. Season with salt and pepper and simmer 5 minutes more. Serve sprinkled with parsley.
Related Recipes
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Tags
Popular Cookbooks
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
Related Articles
Cookbooks of the week