Baked Peaches

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Baked Peaches
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Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 50 min.
Ready in
Calories:
352
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie352 cal.(17 %)
Protein11 g(11 %)
Fat23 g(20 %)
Carbohydrates24 g(16 %)
Sugar added2 g(8 %)
Roughage8.4 g(28 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E11.6 mg(97 %)
Vitamin K6.5 μg(11 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin4.9 mg(41 %)
Vitamin B₆0.1 mg(7 %)
Folate45 μg(15 %)
Pantothenic acid0.6 mg(10 %)
Biotin5.8 μg(13 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C46 mg(48 %)
Potassium696 mg(17 %)
Calcium53 mg(5 %)
Magnesium105 mg(35 %)
Iron2.1 mg(14 %)
Iodine8 μg(4 %)
Zinc1.5 mg(19 %)
Saturated fatty acids3.8 g
Uric acid65 mg
Cholesterol8 mg
Complete sugar23 g

Ingredients

for
4
Ingredients
6 ripe Peaches
butter (for buttering)
200 grams fresh, ripe Strawberries
1 Tbsp powdered sugar
150 grams slivered almonds
How healthy are the main ingredients?
StrawberryPeach

Preparation steps

1.

Blanch 2 peaches, rinse with cold water, peel, halve and pit. Cut into small pieces. Rinse, dry, halve and pit remaining peaches. Arrange halved peaches in buttered casserole dish. Rinse and dry strawberries, remove stems and quarter. Puree with powdered sugar.

2.

Combine strawberry puree with peach cubes. Stuff halved peaches with strawberry mixture. Bake in preheated oven at 180° C (approximately 350°F) for 20-25 minutes. Sprinkle with almonds 10 minutes before the end of cooking. Serve warm.