Baked Peaches
(1 vote)
(1 vote)
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 50 min.
Ready in
Calories:
352
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 352 cal. | (17 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 8.4 g | (28 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 11.6 mg | (97 %) | ||
| Vitamin K | 6.5 μg | (11 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 4.9 mg | (41 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 45 μg | (15 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 5.8 μg | (13 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 46 mg | (48 %) | ||
| Potassium | 696 mg | (17 %) | ||
| Calcium | 53 mg | (5 %) | ||
| Magnesium | 105 mg | (35 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 3.8 g | |||
| Uric acid | 65 mg | |||
| Cholesterol | 8 mg | |||
| Complete sugar | 23 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 6 ripe Peaches
- butter (for buttering)
- 200 grams fresh, ripe Strawberries
- 1 Tbsp powdered sugar
- 150 grams slivered almonds
Preparation steps
1.
Blanch 2 peaches, rinse with cold water, peel, halve and pit. Cut into small pieces. Rinse, dry, halve and pit remaining peaches. Arrange halved peaches in buttered casserole dish. Rinse and dry strawberries, remove stems and quarter. Puree with powdered sugar.
2.
Combine strawberry puree with peach cubes. Stuff halved peaches with strawberry mixture. Bake in preheated oven at 180° C (approximately 350°F) for 20-25 minutes. Sprinkle with almonds 10 minutes before the end of cooking. Serve warm.
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