Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High in Fiber Recipe Recipes
high-fiber
Basic Recipes
Alkaline
Clean Eating
Low-fat Recipes
Low-fat
Pegan Recipes
Pegan
Bilo Recipes
Organic
Low-cholesterol Recipes
Low-cholesterol
diet
diet
Low-protein Recipes
Low-protein
High-protein
Low-fat Recipes
Low-fat
Fitness Recipes
Fitness
Gluten-free
Kalorienarme Rezepte
Low-calorie
Lactose-Free
Low Carb Recipes
low-carb
Meatless Recipes
meat-free
Crudités Recipes
Raw Food
Eggless Recipes
egg-free
Macrobiotic Recipes
Macrobiotic
Without Milk Recipes
Milk-free
Pescetarisch Recipes
Pescetarian
Fat free Recipes
fat-free
Mineralstoffreich Recipes
Mineral-rich
Salt Free Recipes
no-salt
Alcohol-Free Recipes
non-alcoholic
Superfood Recipes
Superfoods
Vitamin Rich Recipes Recipes
Vitamin-rich
Little Sugar Recipes
Low-sugar
984 Light Cooking recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Chicken with Bell Pepper Vinaigrette recipe
Chicken with Bell Pepper Vinaigrette
0
(0)

25 mins

25 mins
Mixed Salad with Tuna recipe
Mixed Salad with Tuna
0
(0)

25 mins

25 mins

494 calories

87
Snow Pea, Pepper, Mushroom and Scallion Salad recipe
Snow Pea, Pepper, Mushroom and Scallion Salad
0
(0)

25 mins

25 mins
Pork Tenderloin with Vegetables recipe
Pork Tenderloin with Vegetables
0
(0)

25 mins

25 mins

208 calories

93
Endive and Lettuce Salad with Seared Pike recipe
Endive and Lettuce Salad with Seared Pike
0
(0)

25 mins

25 mins
Beef with Vegetables recipe
Beef with Vegetables
0
(0)

25 mins

25 mins

347 calories

86
Salmon on a Bed of Vegetables recipe
Salmon on a Bed of Vegetables
5
(1)

25 mins

25 mins

386 calories

92
Turkey Cutlets with Mango recipe
Turkey Cutlets with Mango
0
(0)

25 mins

25 mins

568 calories

68
Salmon with Lemon Slices and Tarragon recipe
Salmon with Lemon Slices and Tarragon
0
(0)

25 mins

25 mins
Turkey Breast with Glazed Carrots recipe
Turkey Breast with Glazed Carrots
5
(1)

25 mins

25 mins
Spaghetti with Tomato Sauce recipe
Spaghetti with Tomato Sauce
0
(0)

25 mins

25 mins

496 calories

68
Poached Monkfish with Mango recipe
Poached Monkfish with Mango
0
(0)

25 mins

25 mins

287 calories

82
Salmon with Wine Sauce and Potatoes recipe
Salmon with Wine Sauce and Potatoes
0
(0)

25 mins

25 mins

722 calories

79
Tuna and Green Bean Salad recipe
Tuna and Green Bean Salad
0
(0)

25 mins

25 mins
Coconut Turmeric Curry Soup with Turkey recipe
Smarter Home Cooking
Coconut Turmeric Curry Soup with Turkey
4.75
(4)

25 mins

25 mins
Smoked Trout Canapés recipe
Smoked Trout Canapés
0
(0)

25 mins

25 mins
Seefood Salad recipe
Seefood Salad
0
(0)

25 mins

25 mins

241 calories

93
Chicken Breasts with Kohlrabi recipe
Chicken Breasts with Kohlrabi
0
(0)

25 mins

25 mins

610 calories

83
Iceberg Lettuce with Chicken Breasts and Bell Peppers recipe
Iceberg Lettuce with Chicken Breasts and Bell Peppers
0
(0)

25 mins

25 mins
Apricot Chicken recipe
Apricot Chicken
0
(0)

25 mins

25 mins

192 calories

69
Fruity Fish Curry recipe
Fruity Fish Curry
5
(1)

25 mins

25 mins

382 calories

90
Turkey Meatballs with Vegetables recipe
Turkey Meatballs with Vegetables
0
(0)

25 mins

25 mins

425 calories

72
Whiting with Celery and Orange recipe
Whiting with Celery and Orange
0
(0)

25 mins

25 mins

301 calories
Stuffed Chicken Breasts with Leeks recipe
Stuffed Chicken Breasts with Leeks
0
(0)

25 mins

25 mins

505 calories

63
Melon Skewers with Berry Sauce recipe
Melon Skewers with Berry Sauce
0
(0)

25 mins

25 mins

187 calories

82
Stir-fried Vegetables with Beef recipe
Stir-fried Vegetables with Beef
0
(0)

25 mins

25 mins
Zucchini Soup with Olive Crostini recipe
Zucchini Soup with Olive Crostini
0
(0)

25 mins

25 mins

260 calories
Vegetables with Dip recipe
Vegetables with Dip
0
(0)

25 mins

25 mins

291 calories

89
Plaice with Vegetables recipe
Plaice with Vegetables
0
(0)

25 mins

25 mins

649 calories

97
Orange Chicken Stir-fry recipe
Orange Chicken Stir-fry
0
(0)

25 mins

25 mins

347 calories

81
Turkey Vegetable Rice recipe
Turkey Vegetable Rice
4.5
(2)

25 mins

25 mins

621 calories

79
Cod with Vegetables and Lemongrass Sauce recipe
Cod with Vegetables and Lemongrass Sauce
0
(0)

25 mins

25 mins

294 calories

96
Lettuce Salad with Fruit and Yogurt Dressing recipe
Lettuce Salad with Fruit and Yogurt Dressing
0
(0)

25 mins

25 mins

273 calories

90
Pork Tenderloin with Vegetables recipe
Pork Tenderloin with Vegetables
5
(1)

25 mins

25 mins

550 calories

85
Poppy Seed Cream with Fresh Fruit recipe
Poppy Seed Cream with Fresh Fruit
0
(0)

25 mins

25 mins
Fish, Cheese and Pumpernickel Appetizers recipe
Fish, Cheese and Pumpernickel Appetizers
0
(0)

25 mins

25 mins

401 calories

96
Baked Endive with Pomegranate Seeds recipe
Healthy Dinner
Baked Endive with Pomegranate Seeds

and pancetta

4.25
(12)

25 mins

25 mins

269 calories

71
Chicken Breasts with Cheddar, Zucchini and Mint recipe
Chicken Breasts with Cheddar, Zucchini and Mint
0
(0)

20 mins

26 mins
Pan-Seared Scallops recipe
Pan-Seared Scallops
0
(0)

10 mins

27 mins

416 calories

84
Zucchini Rolls with Soft Cheese Filling recipe
Zucchini Rolls with Soft Cheese Filling
0
(0)

22 mins

27 mins

337 calories

92
Fennel with Mustard-Lemon Vinaigrette recipe
Fennel with Mustard-Lemon Vinaigrette
0
(0)

15 mins

27 mins

276 calories
Pasta with Zucchini, Chives and Pink Pepper recipe
Pasta with Zucchini, Chives and Pink Pepper
5
(1)

15 mins

27 mins
Clam Salad with Capers and Arugula recipe
Clam Salad with Capers and Arugula
0
(0)

25 mins

29 mins
Roasted Asparagus Salad recipe
anti-inflammatory
Roasted Asparagus Salad
5
(4)

30 mins

30 mins

150 calories

82
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
4.444445
(9)

30 mins

30 mins

269 calories

100
Asian Rice Noodle Bowl recipe
Protein-Packed Vegan Recipe
Asian Rice Noodle Bowl

with sesame cucumber salad

4.90909
(22)

30 mins

30 mins

326 calories

93
Tomato Sesame Tofu with Green Beans recipe
Protein-Packed Vegan Recipe
Tomato Sesame Tofu with Green Beans

and basmati rice

4.923075
(13)

30 mins

30 mins

690 calories

77
Breaded Brussels Sprouts with Beet Hummus recipe
Gourmet Low-Carb
Breaded Brussels Sprouts with Beet Hummus
4.785715
(14)

15 mins

30 mins

402 calories

96

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Clean Eating
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
What Am I Cooking Today? recipes
30 recipes
What Am I Cooking Today?
Let's get in the kitchen!
Easy Summer Recipes recipes
21 recipes
Easy Summer Recipes
Easy Summer Recipes Recipe Collection
Pumpkin Recipes recipes
30 recipes
Pumpkin Recipes
Pumpkin Recipes Recipe Collection