Turkey Breast with Glazed Carrots

0
Average: 0 (0 votes)
(0 votes)
Turkey Breast with Glazed Carrots
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
2
Ingredients
400 grams
tender Carrots
1
4 teaspoons
175 milliliters
250 grams
freshly ground Pepper
1
4
6
2 tablespoons
1 gram
Carob bean gum (alternatively wheat starch)
1 teaspoon

Preparation steps

1.

Peel the carrots and thinly slice diagonally. Peel the shallot and finely chop. Heat 2 teaspoons oil in a skillet, add the shallots and cook over low heat until tender. Add the carrots and saute 2-3 minutes. Add 5 tablespoons of the stock, cover and cook over low heat, stirring occasionally until the carrots are tender, about 7 minutes.

2.

Cut the turkey breast into ½ cm (approximately 1/4-inch) thin slices or strips. Heat the remaining oil and saute the turkey about 1 minute per side. Remove, reserve the pan and season the turkey with salt and pepper, set aside. Juice the lemon. Add the lemon juice and the remaining stock to the pan drippings and cook over medium heat, stirring occasionally for 5 minutes.

3.

Cut the sage and basil leaves into fine strips. Stir together the cream and starch and stir into the simmering stock and cook, stirring until lightly thickened. Stir in the sage, season with salt and pepper. Heat the meat in the sauce briefly. Stir the maple syrup into the carrots, season with salt, pepper and maple syrup. Sprinkle the meat with the basil. If desired, serve with whole wheat noodles.