Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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984 Light Cooking recipes from EAT SMARTER
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Herbed Trout Fillets En Papillote recipe
Herbed Trout Fillets En Papillote
0
(0)

40 mins

40 mins

501 calories

97
Rice with Chicken and Vegetables recipe
Rice with Chicken and Vegetables
0
(0)

35 mins

35 mins
Rice with Chinese Cabbage, Peppers and Leeks recipe
Rice with Chinese Cabbage, Peppers and Leeks
0
(0)

45 mins

45 mins
Zucchini and Tomato Risotto recipe
Zucchini and Tomato Risotto
0
(0)

35 mins

35 mins

508 calories

93
Mustard-coated Pork with Peppers and Salad recipe
Mustard-coated Pork with Peppers and Salad
0
(0)

80 mins

800 mins
Carrot and Lentil Salad recipe
Carrot and Lentil Salad
0
(0)

15 mins

15 mins
Beef Medallions with Tomato Puree recipe
Beef Medallions with Tomato Puree
0
(0)

140 mins

860 mins
Parsnip and Pumpkin Wraps recipe
Parsnip and Pumpkin Wraps
0
(0)

25 mins

25 mins

488 calories

79
Mixed Fall Vegetables recipe
Mixed Fall Vegetables
0
(0)

20 mins

20 mins

123 calories

100
Vegetable Rice recipe
Vegetable Rice
0
(0)

45 mins

45 mins

284 calories

100
Turkey Coconut Curry recipe
Turkey Coconut Curry
0
(0)

20 mins

20 mins
Vegetable Soup recipe
Vegetable Soup
0
(0)

30 mins

30 mins

204 calories

92
Tuna with Chanterelles recipe
Tuna with Chanterelles
0
(0)

25 mins

25 mins

822 calories

82
Spaghetti with Arugula Pesto recipe
Spaghetti with Arugula Pesto
0
(0)

25 mins

25 mins

483 calories

87
Fruity Endive Salad recipe
Fruity Endive Salad
0
(0)

20 mins

20 mins

194 calories

90
Saffron Rice with Broccoli recipe
Saffron Rice with Broccoli
0
(0)

25 mins

25 mins

259 calories

89
Salmon with Yogurt Sauce and Spinach recipe
Salmon with Yogurt Sauce and Spinach
0
(0)

25 mins

25 mins

408 calories

90
Zucchini with Vegetables recipe
Zucchini with Vegetables
0
(0)

45 mins

45 mins
Chicken Breast with Arugula recipe
Chicken Breast with Arugula
0
(0)

20 mins

20 mins

291 calories

71
Trout on a Bed of Vegetables recipe
Trout on a Bed of Vegetables
0
(0)

50 mins

50 mins

562 calories

87
Fruity Tomato Soup recipe
Fruity Tomato Soup
0
(0)

15 mins

15 mins

399 calories

85
Rice with Vegetables recipe
Rice with Vegetables
0
(0)

25 mins

25 mins
Sesame Salmon Strips with Salad recipe
Sesame Salmon Strips with Salad
0
(0)

30 mins

30 mins

492 calories

92
Chicken Breast with Vegetables recipe
Chicken Breast with Vegetables
0
(0)

30 mins

30 mins
Chicken Breasts with Tomato-Herb Sauce recipe
Chicken Breasts with Tomato-Herb Sauce
0
(0)

25 mins

25 mins

305 calories

79
Sesame Vegetables recipe
Sesame Vegetables
0
(0)

20 mins

20 mins

328 calories

96
Mixed Salad with Chicken Breast recipe
Mixed Salad with Chicken Breast
0
(0)

20 mins

20 mins

629 calories

84
Rice with Vegetables and Shrimp recipe
Rice with Vegetables and Shrimp
0
(0)

40 mins

40 mins

597 calories

76
Chicken Breast Fillet with Watercress Sauce recipe
Chicken Breast Fillet with Watercress Sauce
0
(0)

30 mins

30 mins
Rice Salad with Peas and Shrimp recipe
Rice Salad with Peas and Shrimp
0
(0)

25 mins

25 mins
Salmon-rolled Chicken Breast recipe
Salmon-rolled Chicken Breast
0
(0)

50 mins

50 mins

810 calories

72
Lamb in Yogurt Sauce with Apple-Celery Raita and Rice recipe
Lamb in Yogurt Sauce with Apple-Celery Raita and Rice
0
(0)

75 mins

75 mins

1097 calories

78
Purslane Salad with White Beans recipe
Purslane Salad with White Beans
0
(0)

20 mins

20 mins

254 calories

88
Sweet Potato Salad with Zucchini and Turkey recipe
Sweet Potato Salad with Zucchini and Turkey
0
(0)

80 mins

80 mins

489 calories

97
Fried Cod with Zucchini and Herb Pesto recipe
Fried Cod with Zucchini and Herb Pesto
0
(0)

35 mins

35 mins

509 calories

89
Stuffed Perch Roll recipe
Stuffed Perch Roll
0
(0)

40 mins

40 mins

295 calories

82
Chicken in Orange Marinade recipe
Chicken in Orange Marinade
0
(0)

90 mins

90 mins
Stuffed Squid recipe
Stuffed Squid
0
(0)

50 mins

50 mins

381 calories

97
Chicken Soup with Rice and Lemon recipe
Chicken Soup with Rice and Lemon
0
(0)

130 mins

130 mins

171 calories

98
Red Snapper with Tomato Sauce recipe
Red Snapper with Tomato Sauce
0
(0)

35 mins

35 mins

547 calories
Stir-fried Vegetable Rice with Turkey recipe
Stir-fried Vegetable Rice with Turkey
0
(0)

40 mins

40 mins

420 calories

84
Avocado and Shrimp Salad recipe
Avocado and Shrimp Salad
0
(0)

25 mins

25 mins

333 calories

90
Rhubarb and Strawberry Jam recipe
Rhubarb and Strawberry Jam
0
(0)

20 mins

20 mins
Spicy Clementine Salad with Yogurt Dressing recipe
Spicy Clementine Salad with Yogurt Dressing
0
(0)

1 min

1 min
Zucchini Rolls with Soft Cheese Filling recipe
Zucchini Rolls with Soft Cheese Filling
0
(0)

22 mins

27 mins

337 calories

92
Salmon with Lentils recipe
Salmon with Lentils
0
(0)

30 mins

50 mins

525 calories

97
Chicken and Vegetable Stew recipe
Chicken and Vegetable Stew
0
(0)

30 mins

55 mins

363 calories

97
Baked Sea Bream with Vegetables recipe
Baked Sea Bream with Vegetables
0
(0)

25 mins

60 mins

221 calories

87

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

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