Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

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Fennel Salad with Grilled Chicken Breast recipe

Fennel Salad with Grilled Chicken Breast

25 mins

25 mins

Orange Salad recipe

15 mins

40 mins

260 calories

Crispbread with Radishes and Cottage Cheese recipe

Flavorful Snack For Weight Loss

Crispbread with Radishes and Cottage Cheese

10 mins

10 mins

127 calories

Herb Gnocchi recipe

Healthy Mediterranean Food

50 mins

95 mins

475 calories

Warm Seafood Salad recipe

Smarter Home Cooking

Warm Seafood Salad

with vegetables

10 mins

20 mins

237 calories

Artichoke Salad with Grapefruit recipe

Artichoke Salad with Grapefruit

and Olives

30 mins

30 mins

378 calories

Bulgur Fritters with Harissa Yogurt recipe

Classic Vegetarian Dish

Bulgur Fritters with Harissa Yogurt

20 mins

65 mins

520 calories

Mixed Vegetables with Creamy Egg Sauce recipe

Mixed Vegetables with Creamy Egg Sauce

20 mins

40 mins

496 calories

Fish with Asparagus and Lemon Sauce recipe

Fish with Asparagus and Lemon Sauce

25 mins

50 mins

334 calories

Curried Pumpkin and Parsnip Tortillas recipe

Curried Pumpkin and Parsnip Tortillas

30 mins

30 mins

563 calories

Vegetable Tofu Skewers with Fava Puree recipe

Vegetable Tofu Skewers with Fava Puree

25 mins

100 mins

272 calories

Curry Soup with Papaya, Ginger and Fish recipe

Curry Soup with Papaya, Ginger and Fish

40 mins

40 mins

414 calories

Herb Chicken Breast with Carrots recipe

Herb Chicken Breast with Carrots

20 mins

35 mins

368 calories

Iced Tea with Berries and Mint recipe

Iced Tea with Berries and Mint

10 mins

130 mins

Salmon Fillet with Green Beans and Snow Peas recipe

Salmon Fillet with Green Beans and Snow Peas

20 mins

45 mins

650 calories

Turkey Steaks with Romaine Lettuce recipe

Turkey Steaks with Romaine Lettuce

25 mins

25 mins

310 calories

Fruity Cucumber Salad with Sesame Tofu Sticks recipe

Light And Refreshing

Fruity Cucumber Salad with Sesame Tofu Sticks

20 mins

20 mins

350 calories

Chicken with Carrots and Quince recipe

Chicken with Carrots and Quince

20 mins

30 mins

Lamb Fillet with Spicy Tomato recipe

Lamb Fillet with Spicy Tomato

30 mins

30 mins

345 calories

Zucchini Ham Salad recipe

Zucchini Ham Salad

20 mins

20 mins

270 calories

Turkey Salad with Carrots and Celery recipe

Turkey Salad with Carrots and Celery

30 mins

30 mins

396 calories

Couscous with Chicken and Avocado recipe

Couscous with Chicken and Avocado

35 mins

35 mins

574 calories

Asian-Style Pineapple and Vegetable Soup recipe

Light And Refreshing

Asian-Style Pineapple and Vegetable Soup

15 mins

25 mins

131 calories

Roast Stuffed Spring Chickens with Savoy Cabbage recipe

Roast Stuffed Spring Chickens with Savoy Cabbage

30 mins

100 mins

Monkfish Stew with Gremolata recipe

Monkfish Stew with Gremolata

25 mins

45 mins

262 calories

Tomato Salad with Strawberries recipe

Tomato Salad with Strawberries

20 mins

20 mins

63 calories

Fish Fillets on Vegetable Bed recipe

Fish Fillets on Vegetable Bed

30 mins

55 mins

501 calories

Fruity Chicken Salad with Oranges, Celery and Almonds recipe

Fruity Chicken Salad with Oranges, Celery and Almonds

25 mins

40 mins

Chicken Biryani recipe

Chicken Biryani

20 mins

80 mins

Chicken with Glazed Cherry Tomatoes recipe

Chicken with Glazed Cherry Tomatoes

30 mins

30 mins

291 calories

Towers of Turbot, Mushrooms and Eggplant recipe

Towers of Turbot, Mushrooms and Eggplant

30 mins

55 mins

280 calories

Endive Salad with Lettuce recipe

Endive Salad with Lettuce

35 mins

35 mins

165 calories

Fried Cod with Braised Cucumbers recipe

Fried Cod with Braised Cucumbers

35 mins

35 mins

412 calories

Roasted Chicken Breast with Apple-Wine Sauce recipe

Roasted Chicken Breast with Apple-Wine Sauce

30 mins

30 mins

464 calories

Salmon on a Bed of Vegetables recipe

Salmon on a Bed of Vegetables

25 mins

25 mins

386 calories

Turkey Breast with Glazed Carrots recipe

Turkey Breast with Glazed Carrots

25 mins

25 mins

Asparagus Risotto recipe

Asparagus Risotto

30 mins

30 mins

Broccoli with Curry Sauce and Macadamias recipe

Broccoli with Curry Sauce and Macadamias

30 mins

30 mins

307 calories

Minestrone recipe

Weight Loss Recipe

50 mins

50 mins

Brown Rice Pilaf recipe

Filling And Healthy Side Dish

Brown Rice Pilaf

30 mins

30 mins

498 calories

Fruity Fish Curry recipe

Fruity Fish Curry

25 mins

25 mins

382 calories

Fruity Halibut with Rhubarb recipe

Fruity Halibut with Rhubarb

30 mins

30 mins

346 calories

Grilled Lamb Skewers with Tomato and Feta Salad(approximately 18 Ounces) recipe

Grilled Lamb Skewers with Tomato and Feta Salad(approximately 18 Ounces)

200 mins

200 mins

Salad with Shrimp and Capers recipe

Salad with Shrimp and Capers

20 mins

23 mins

323 calories

Turkey and Mango Salad recipe

Turkey and Mango Salad

30 mins

30 mins

380 calories

Strawberry and Rhubarb Jam recipe

Strawberry and Rhubarb Jam

with rhubarb

20 mins

143 mins

Prosciutto Asparagus Salad recipe

Light And Refreshing

Prosciutto Asparagus Salad

with lemon dressing and tomatoes

20 mins

30 mins

302 calories

Pasta with Salmon, Riesling Sauce and Red Onions recipe

Pasta with Salmon, Riesling Sauce and Red Onions

30 mins

30 mins

1203 calories

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.