High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
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High-protein Fish Dish
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High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Green Tagiatelle with Vegetable Sauce recipe
Green Tagiatelle with Vegetable Sauce
0
(0)

50 mins

50 mins

747 calories

82
Stuffed Pork Loin with Water Spinach recipe
Stuffed Pork Loin with Water Spinach
0
(0)

40 mins

145 mins

653 calories

77
Bocconcini with Basil recipe
Bocconcini with Basil
0
(0)

20 mins

80 mins

485 calories

83
Chili Con Carne recipe
Chili Con Carne
0
(0)

75 mins

75 mins

454 calories

95
Frankfurter with Arugula and Vegetables recipe
Frankfurter with Arugula and Vegetables
0
(0)

20 mins

20 mins

538 calories

61
Pork with Pepper Sauce and Asparagus recipe
Pork with Pepper Sauce and Asparagus
0
(0)

40 mins

40 mins

300 calories

82
Turkey Burger with Lingonberries recipe
Turkey Burger with Lingonberries
0
(0)

30 mins

30 mins

419 calories

65
Turkey Cutlets with Hawaiian Topping recipe
Turkey Cutlets with Hawaiian Topping
0
(0)

25 mins

45 mins

404 calories

79
Lamb and Vegetable Stew with Rosemary recipe
Lamb and Vegetable Stew with Rosemary
0
(0)

40 mins

95 mins

445 calories

77
Tandorri Chicken recipe
Tandorri Chicken
0
(0)

30 mins

790 mins

326 calories

94
Fillet of Beef with Mushrooms and Polenta recipe
Fillet of Beef with Mushrooms and Polenta
0
(0)

50 mins

50 mins

3933 calories

72
Gratin of Eggplant and Tomatoes with Chicken Cutlets recipe
Gratin of Eggplant and Tomatoes with Chicken Cutlets
0
(0)

75 mins

75 mins

710 calories

84
Romaine Lettuce with Chicken, Pear and Blue Cheese recipe
Romaine Lettuce with Chicken, Pear and Blue Cheese
0
(0)

25 mins

25 mins

570 calories

83
Corned Beef and Cabbage, Carrots and Potatoes recipe
Corned Beef and Cabbage, Carrots and Potatoes
0
(0)

20 mins

110 mins

972 calories

100
Bacon Avocado Cheeseburger recipe
Bacon Avocado Cheeseburger
0
(0)

30 mins

40 mins

792 calories

63
Leg of Lamb with Carrots and Potatoes recipe
Leg of Lamb with Carrots and Potatoes
0
(0)

320 mins

320 mins

702 calories

77
Marinated Wild Salmon with Ginger and Orange Sauce recipe
Marinated Wild Salmon with Ginger and Orange Sauce
0
(0)

2880 mins

2880 mins

317 calories

87
Beef Ragout recipe
Beef Ragout
0
(0)

135 mins

135 mins

829 calories

84
Ayurvedic-Style Beef Vindaloo recipe
Ayurvedic-Style Beef Vindaloo
0
(0)

80 mins

80 mins

1125 calories

84
Grilled Tuna and Avocado recipe
Grilled Tuna and Avocado
0
(0)

30 mins

30 mins

452 calories

97
Lamb Chops with Potatoes and Garlicky Green Beans recipe
Lamb Chops with Potatoes and Garlicky Green Beans
0
(0)

40 mins

75 mins

1198 calories

94
Shepherd's Pie recipe
Shepherd's Pie
0
(0)

45 mins

85 mins

807 calories

84
Pasta Gratin with Cheese recipe
Pasta Gratin with Cheese
0
(0)

80 mins

80 mins

746 calories

77
Fried Tuna Cakes with Scallions recipe
Fried Tuna Cakes with Scallions
0
(0)

40 mins

40 mins

410 calories

85
Chicken Burgers with Chili Sauce recipe
Chicken Burgers with Chili Sauce
0
(0)

20 mins

20 mins

305 calories

71
Tofu with Cucumber and Sesame recipe
Tofu with Cucumber and Sesame
0
(0)

25 mins

85 mins

282 calories

97
Turkey Roulades with Green Bean and Tomato Salad recipe
Turkey Roulades with Green Bean and Tomato Salad
0
(0)

40 mins

70 mins

451 calories

92
Whole Wheat Pita Bread with Ground Lamb, Feta and Parsley recipe
Whole Wheat Pita Bread with Ground Lamb, Feta and Parsley
0
(0)

105 mins

105 mins

696 calories

79
Egg and Vegetable Gelatin Tart recipe
Egg and Vegetable Gelatin Tart
0
(0)

40 mins

220 mins

514 calories

100
Potato Croquettes with Ham recipe
Potato Croquettes with Ham
0
(0)

60 mins

60 mins

707 calories

63
Salmon Quiche recipe
Salmon Quiche
0
(0)

40 mins

80 mins

3313 calories

84
Ravioli with Lamb and Eggplant recipe
Ravioli with Lamb and Eggplant
0
(0)

40 mins

70 mins

421 calories

83
Tuna Stew with Tomato Sauce recipe
Tuna Stew with Tomato Sauce
0
(0)

30 mins

30 mins

391 calories

85
Stir-Fried Pork with Vegetables recipe
Stir-Fried Pork with Vegetables
0
(0)

30 mins

30 mins

246 calories

70
Savory Pancake Cake recipe
Savory Pancake Cake
0
(0)

30 mins

290 mins

3294 calories

77
Eggs Benedict with Smoked Salmon recipe
Eggs Benedict with Smoked Salmon
0
(0)

20 mins

20 mins

904 calories

61
Endive and Chicken Salad with Prawns and Tomatoes recipe
Endive and Chicken Salad with Prawns and Tomatoes
0
(0)

25 mins

85 mins

531 calories

93
Mexican Chicken Casserole with Chile Peppers recipe
Mexican Chicken Casserole with Chile Peppers
0
(0)

80 mins

80 mins

607 calories

85
Baked Halibut with Bacon and Tomatoes recipe
Baked Halibut with Bacon and Tomatoes
0
(0)

20 mins

45 mins

533 calories

89
Grilled Tuna Steak with Asparagus and Potato Salad recipe
Grilled Tuna Steak with Asparagus and Potato Salad
0
(0)

35 mins

155 mins

602 calories

87
Spanish Tortillas with Tomato and Basil recipe
Spanish Tortillas with Tomato and Basil
0
(0)

30 mins

30 mins

450 calories

90
Arugula Bread Dumplings with Mushroom Sauce recipe
Arugula Bread Dumplings with Mushroom Sauce
0
(0)

30 mins

80 mins

708 calories

74
Salad with Asparagus and Goat Cheese recipe
Salad with Asparagus and Goat Cheese
0
(0)

45 mins

45 mins

588 calories

87
Turkey Strips on Fried Rice recipe
Turkey Strips on Fried Rice
0
(0)

50 mins

50 mins

539 calories

88
Pork Schnitzel and Spaetzle with Savoy Cabbage recipe
Pork Schnitzel and Spaetzle with Savoy Cabbage
0
(0)

45 mins

95 mins

1267 calories

65
Fried Herb Meatballs recipe
Fried Herb Meatballs
0
(0)

40 mins

40 mins

365 calories

60
Dumplings Stuffed with Mushrooms and White Wine Sauce recipe
Dumplings Stuffed with Mushrooms and White Wine Sauce
0
(0)

40 mins

60 mins

816 calories

68
Stuffed Meatloaf with Fried Potatoes recipe
Stuffed Meatloaf with Fried Potatoes
0
(0)

45 mins

120 mins

1070 calories

84

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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