high-fiber recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High Fiber Snack Recipes
High-fiber Snack
High Fiber Salad Recipes
High-fiber Salad
High Fiber Soup Recipes
High-fiber Soup
High Fiber Vegetarian Dish Recipes
High-fiber Vegetarian Dish
High Fiber Appetizer Recipes
High-fiber Appetizer
High Fiber Pastry Recipes
High-fiber Pastry
High Fiber Dessert Recipes
High-fiber Dessert
High Fiber Meals with Fish Recipes
High-fiber Fish Dish
High Fiber Meals with Meat Recipes
High-fiber Meat Dish
1,510 high-fiber recipes from EAT SMARTER
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Apple Cake recipe
Made With Whole Grains
Apple Cake
5
(1)

90 mins

90 mins

2760 calories

68
Muesli with Fresh Fruit and Yogurt recipe
Muesli with Fresh Fruit and Yogurt
0
(0)

10 mins

10 mins

2871 calories

81
Homemade Granola Bars recipe
Homemade Granola Bars
0
(0)

30 mins

70 mins

4800 calories

82
Oven-Baked Salmon Bundles with Parsley-Mascarpone Sauce and Potatoes recipe
Oven-Baked Salmon Bundles with Parsley-Mascarpone Sauce and Potatoes
0
(0)

30 mins

30 mins

9661 calories

92
Spelt with Broccoli and Tomatoes recipe
Spelt with Broccoli and Tomatoes
0
(0)

40 mins

160 mins

14134 calories

98
Cod and Brussel Sprouts Casserole recipe
Cod and Brussel Sprouts Casserole
5
(1)

50 mins

50 mins

27850 calories

88
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe
Oyster Mushrooms with Arugula

and Chives

4
(1)

20 mins

20 mins
Herb Dumplings recipe
Healthier Version Of A Classic Recipe
Herb Dumplings
5
(5)

30 mins

30 mins
Carrot Risotto with Eggplant and Pesto Sauce recipe
Healthy Mediterranean Food
Carrot Risotto with Eggplant and Pesto Sauce
4.9
(10)

45 mins

45 mins
Vegan Chickpea Salad Sandwich recipe
Protein-Packed Vegan Recipe
Vegan Chickpea Salad Sandwich
5
(3)

15 mins

15 mins
Spring Risotto with Fresh Vegetables recipe
Seasonal Kitchen
Spring Risotto with Fresh Vegetables
4.875
(16)

35 mins

35 mins
Vegan Ramen Soup recipe
Vegan Delicacy
Vegan Ramen Soup
4.846155
(13)

25 mins

25 mins

85
Sugar Free Banana Bread recipe
No Refined Sugar
Sugar Free Banana Bread
4.857145
(7)

15 mins

65 mins
Vegan Spelt Plum Cake recipe
Vegan Baking
Vegan Spelt Plum Cake
5
(4)

15 mins

60 mins
Vegan Chickpea Flour Omelette recipe
Variation On A Classic Dish
Vegan Chickpea Flour Omelette
5
(4)

20 mins

20 mins

94
Chickpea and Pumpkin Pasta recipe
Quick and Easy
Chickpea and Pumpkin Pasta

ready in just 15-minutes!

4.8
(5)

15 mins

15 mins
Endive Plum and Apple Salad recipe
Endive Plum and Apple Salad
0
(0)

20 mins

35 mins
Beet and Quinoa Salad recipe
Low Calorie Lunch
Beet and Quinoa Salad

with a creamy yogurt dressing

5
(5)

35 mins

75 mins
Curly Kale Bean Soup recipe
Low Calorie Lunch
Curly Kale Bean Soup
5
(3)

10 mins

55 mins
Bowl of Healthy Grains recipe
Bowl of Healthy Grains
0
(0)

35 mins

60 mins
Blueberry Breakfast Bowl recipe
Blueberry Breakfast Bowl
0
(0)

2 mins

2 mins
Lima Bean and Potato Chunky Soup recipe
Lima Bean and Potato Chunky Soup
0
(0)

75 mins

75 mins

99
Chunky Soup recipe
Chunky Soup
0
(0)

25 mins

785 mins

95
Breakfast Muesli with Yoghurt recipe
Breakfast Muesli with Yoghurt
0
(0)

10 mins

10 mins
Vegetarian Casserole recipe
Vegetarian Casserole
0
(0)

30 mins

30 mins
Vine Leaf Whole Mullet recipe
Vine Leaf Whole Mullet
0
(0)

40 mins

40 mins
Peach Lassi with Sunflower Sprinkle recipe
Peach Lassi with Sunflower Sprinkle
0
(0)

15 mins

15 mins
Honey and Cranberry Granola Bars recipe
Honey and Cranberry Granola Bars
5
(1)

45 mins

45 mins
Oat and Orange Smoothie recipe
Oat and Orange Smoothie
0
(0)

10 mins

10 mins
Granola Bars recipe
Granola Bars
0
(0)

45 mins

45 mins
Ancient Grain and Berry Dessert recipe
Ancient Grain and Berry Dessert
0
(0)

50 mins

50 mins
Slow Cooker Cabbage with Bacon recipe
High in Fiber
Slow Cooker Cabbage with Bacon
5
(1)

330 mins

330 mins
Dried Fruit and Nut Snack recipe
Dried Fruit and Nut Snack
0
(0)

10 mins

10 mins
Golden Sesame Turkey Patties recipe
Golden Sesame Turkey Patties
0
(0)

30 mins

60 mins
Healthy Pulse Dish with Nuts recipe
Healthy Pulse Dish with Nuts
0
(0)

20 mins

830 mins
Turkey Ragout with Coconut and Rice recipe
Turkey Ragout with Coconut and Rice
0
(0)

40 mins

40 mins
Vegetable Lentil Patties and Bulgur Salad recipe
Vegetable Lentil Patties and Bulgur Salad
5
(3)

50 mins

100 mins
Lasagne recipe
Lasagne
5
(1)

80 mins

80 mins
Best Exotic Fruit Salad recipe
Vegetarian Delicacy
Best Exotic Fruit Salad

with sweet cream topping

0
(0)

15 mins

15 mins
Mediterranean Potato Salad recipe
Low Calorie Lunch
Mediterranean Potato Salad
5
(1)

75 mins

75 mins
Baked Stuffed Potatoes recipe
Baked Stuffed Potatoes
0
(0)

60 mins

60 mins
Asian Rice Noodles with Vegetables and Broth recipe
Asian Rice Noodles with Vegetables and Broth
0
(0)

30 mins

30 mins
Vegetable Quinoa recipe
Vegetable Quinoa
5
(2)

30 mins

60 mins
Buckwheat Shortbread Cookies recipe
Made With Whole Grains
Buckwheat Shortbread Cookies
5
(2)

40 mins

80 mins
Mushroom and Rice Soup recipe
Mushroom and Rice Soup
0
(0)

40 mins

40 mins
Vegan Sauerkraut Soup recipe
Vegan Sauerkraut Soup
3
(1)

30 mins

55 mins
How to Make Overnight Oats recipe
Filling High Protein Breakfast
How to Make Overnight Oats
4.92857
(14)

5 mins

720 mins
Bean and Tomato Soup with Sausage recipe
Bean and Tomato Soup with Sausage
0
(0)

30 mins

30 mins

Fiber has an array of health benefits. Eating foods that are rich in fiber can help kickstart a sluggish digestion, helps maintain bowel health and keeps your blood sugar labels stabilized, which in turn can help you lose weight by keeping you full for a long time. Tons of high-fiber foods are also delicious, from beans and avocados to fruits like apples and apricots. Check our all of our EAT SMARTER! high-fiber recipes below.

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