Vegetarian Casserole

0
Average: 0 (0 votes)
(0 votes)
Vegetarian Casserole
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 Tbsps olive oil
1 onion (finely chopped)
2 cloves garlic cloves (finely chopped)
3 ½ ozs zucchini (sliced)
3 ½ ozs button Mushrooms (sliced)
1 bay leaf
3 ½ ozs carrots (sliced)
3 ½ ozs Celeriac (diced)
4 cups vegetable stock
7 ozs Savoy cabbage (leaves chopped)
9 ozs tomatoes (skinned & diced)
2 Tbsps snipped Basil
2 Tbsps chopped parsley
2 sprigs oregano
salt
peppers
½ cup grated Parmesan
To garnish
1 bay leaf
oregano
parsley
How healthy are the main ingredients?
tomatocarrotCeleriacSavoy cabbagezucchiniMushroom

Preparation steps

1.
Heat the oil in a large pan and gently cook the onion and garlic until translucent.
2.
Add the courgettes, mushrooms, bay leaf, carrots and celeriac, cover and cook for 5 minutes.
3.
Add the stock and cabbage and simmer for a further 4 minutes.
4.
Add the tomatoes and herbs and simmer for 5 minutes. Season to taste with salt and pepper and sprinkle with Parmesan.
5.
Garnish with the bay leaf, oregano and parsley