Healthy Pulse Dish with Nuts
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 13 h. 50 min.
Ready in
Ingredients
for
4
- Ingredients
- 1 cup dried Adzuki bean
- 2 cups vegetable stock
- 2 Tbsps Oil
- 2 onions (cut into rings)
- 2 cups Celeriac (diced)
- 1 Apple (peeled, cored and diced)
- 2 Tbsps Sour cream
- salt
- freshly ground peppers
- 2 Tbsps chopped Walnut
- Cider vinegar
Preparation steps
1.
Soak the beans overnight, then drain and bring to the boil in the vegetable stock. Simmer, covered, for about 1.5 hours, or until soft. Drain (if there is any liquid left in the pan).
2.
Heat the oil and slowly sweat the onion rings and celeriac for about 5 minutes, until translucent.
3.
Then mix in the apple, sour cream, beans and walnuts. Season with salt and pepper, add cider vinegar to taste and serve.
