Lettuce and Fruit Salad with Yogurt Dressing

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Average: 4 (2 votes)
(2 votes)
Lettuce and Fruit Salad with Yogurt Dressing
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Health Score:
9,2 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Healthy, because

IN FORM and the German Society for Nutrition (DGE) have marked this recipe with the logo "Recommended by IN FORM". This logo offers consumers an orientation for a balanced diet. Only healthy recipes that meet all the specified criteria may bear this logo. Further information can be found here.

Ingredients

for
4
Ingredients
1 Lettuce
400 grams Watermelon (seedless)
150 grams Raspberries
1 handful Basil
½ Cucumber
300 grams Greek Yogurt (0.1% fat)
1 tablespoon honey
1 lemon (juice)
salt
freshly ground peppers
How healthy are the main ingredients?
WatermelonRaspberryBasilhoneyCucumberlemon

Preparation steps

1.

Rinse lettuce and spin dry. Tear lettuce leaves into smaller pieces. Peel and dice melon. Pick over raspberries. If necessary, place in a colander and briefly rinse with cold water, then drain well. Pat dry with paper towels. Rinse basil, shake dry and slice leaves into thin strips. Peel cucumber, quarter lengthwise and cut into (not too thin) slices. Mix yogurt with honey and lemon juice and season with salt and pepper.

2.

Mix lettuce with cucumber, basil, and melon. Divide among bowls and top with raspberries. Drizzle with yogurt dressing and serve immediately.