Layered Veggie Lasagne

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Layered Veggie Lasagne
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Health Score:
Health Score
8,6 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
900
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie900 kcal(43 %)
Protein50.24 g(51 %)
Fat58.19 g(50 %)
Carbohydrates59.47 g(40 %)
Sugar added0 g(0 %)
Roughage19.87 g(66 %)
Vitamin A8,669.42 mg(1,083,678 %)
Vitamin D0.64 μg(3 %)
Vitamin E17.86 mg(149 %)
Vitamin B₁0.79 mg(79 %)
Vitamin B₂1.76 mg(160 %)
Niacin15.12 mg(126 %)
Vitamin B₆1.79 mg(128 %)
Folate1,671.27 μg(557 %)
Pantothenic acid0.98 mg(16 %)
Biotin2.72 μg(6 %)
Vitamin B₁₂0.07 μg(2 %)
Vitamin C243.83 mg(257 %)
Potassium4,903.87 mg(123 %)
Calcium1,600.97 mg(160 %)
Magnesium712.94 mg(238 %)
Iron24.28 mg(162 %)
Iodine23.75 μg(12 %)
Zinc5.54 mg(69 %)
Saturated fatty acids35.67 g
Cholesterol144.75 mg
Author of this recipe:
How healthy are the main ingredients?
garlicSpinachGorgonzolacarrotNutmeg

Ingredients

for
4
Ingredients
butter (for the baking dish)
1
onion (finely chopped)
2 cloves
garlic (finely chopped)
1 tablespoon
10 cups
Frozen Spinach (defrosted and cut into wide strips)
cup
1.333 cups
Gorgonzola (chopped)
½ cup
1 cup
carrots (finely grated)
9 ounces
1 ½ cups
Sage (to garnish)

Preparation steps

1.
Preheat the oven to 180°C (160°C in a fan oven), 350°F, gas 4 and grease a baking dish with butter.
2.
Fry the onion and garlic in butter, add the spinach and fry for three more minutes. Add the cream and reduce slightly. Season with nutmeg.
3.
To make the cheese sauce, melt the Gorgonzola in a pot with the crème frâiche and season with salt and ground black pepper. Stir in the grated carrots.
4.
Alternately layer the lasagne sheets, cheese sauce and spinach in the prepared baking dish finishing with spinach. Sprinkle with the Emmental and bake for around 35 minutes. Serve garnished with sage leaves.