500-600 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
100-250 Calorie Recipes
100-250 Calorie
250-400 Calorie Recipes
250-400 Calorie
400-500 Calorie Recipes
400-500 Calorie
600+ Calorie Recipes Recipes
600+ calorie
398 500-600 Calorie recipes from EAT SMARTER
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Ricotta and Pea Spaghetti recipe
Ricotta and Pea Spaghetti
0
(0)

10 mins

25 mins

544 calories

85
White Fish with Leeks recipe
White Fish with Leeks
0
(0)

25 mins

25 mins
Pasta Salad with Arugula recipe
Pasta Salad with Arugula
5
(2)

25 mins

25 mins

527 calories

94
Romaine Salad with Turkey recipe
Romaine Salad with Turkey
0
(0)

25 mins

25 mins
Pistachio and Thyme Mozzarella with Tomato Salad recipe
Pistachio and Thyme Mozzarella with Tomato Salad
0
(0)

25 mins

25 mins

429 calories

87
Pappardelle with Vegetables and Feta recipe
Pappardelle with Vegetables and Feta
0
(0)

25 mins

25 mins
Tagliatelle with Ricotta Cheese, Spinach and Pine Nuts recipe
Soul Food
Tagliatelle with Ricotta Cheese, Spinach and Pine Nuts
4.666665
(6)

25 mins

25 mins

628 calories

84
Shell Pasta with Prawns and Kiwi recipe
Shell Pasta with Prawns and Kiwi
4
(1)

25 mins

25 mins

609 calories

84
Fried Potatoes with Cheese recipe
Fried Potatoes with Cheese
0
(0)

25 mins

25 mins

567 calories

71
Mango Sphetti recipe
Mango Sphetti
0
(0)

25 mins

25 mins

595 calories

92
Spelt Berries Cereal recipe
Spelt Berries Cereal

with apricots and apples

0
(0)

25 mins

25 mins

501 calories
Beef Souvlaki Bowl recipe
Healthy Mediterranean Food
Beef Souvlaki Bowl
5
(2)

25 mins

25 mins

509 calories

94
Rice Noodles with Salmon and Sun-dried Tomatoes recipe
Quick and Easy
Rice Noodles with Salmon and Sun-dried Tomatoes
5
(2)

25 mins

25 mins

534 calories

79
Spaghetti with Sun-Dried Tomatoes recipe
Spaghetti with Sun-Dried Tomatoes
0
(0)

15 mins

27 mins

735 calories

79
Ribbon Pasta with Asparagus recipe
Vegan Delicacy
Ribbon Pasta with Asparagus

and Orange Segments

4.6
(10)

30 mins

30 mins

561 calories

73
Crispy Prawns recipe
High-Protein
Crispy Prawns

with Avocado Carpaccio

3.8
(5)

30 mins

30 mins

504 calories

77
Tofu Burger recipe
EatSmarter exclusive recipe
Tofu Burger

with Ginger Cream and Pumpkin Compote

4.5
(4)

30 mins

30 mins

502 calories

91
Watercress Salad recipe
EatSmarter exclusive recipe
Watercress Salad

with Beef Strips and Blue Cheese

0
(0)

30 mins

30 mins

580 calories

90
Tart Flambee recipe
Made With Whole Grains
Tart Flambee

with Prosciutto and Arugula

3.5
(10)

25 mins

30 mins

530 calories

74
Pasta and Gorgonzola Sauce recipe
Classic Vegetarian Dish
Pasta and Gorgonzola Sauce

with Walnuts and Sage

4.153845
(13)

30 mins

30 mins

520 calories

79
Pasta with Tomato Sauce recipe
EatSmarter exclusive recipe
Pasta with Tomato Sauce

and Smoked Tofu

4
(6)

30 mins

30 mins

574 calories

87
Creamy Zucchini Penne recipe
EatSmarter exclusive recipe
Creamy Zucchini Penne

with Parmesan Cheese

4.26316
(19)

30 mins

30 mins

556 calories

82
Savoy Cabbage-Apple Ragout recipe
Protein-Packed Vegan Recipe
Savoy Cabbage-Apple Ragout

with Red Lentils and Dates

4.47059
(17)

30 mins

30 mins

574 calories

98
Warm Shrimp and Pasta Salad recipe
Healthy Energy-Booster
Warm Shrimp and Pasta Salad

with cucumber and bell peppers

4.333335
(3)

30 mins

30 mins

524 calories

82
Pesto Pasta Salad recipe
Low-Cal High Protein Recipe
Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

4.666665
(3)

30 mins

30 mins

505 calories

82
Fried Zucchini Blossoms with Lemon Sauce recipe
EatSmarter exclusive recipe
Fried Zucchini Blossoms with Lemon Sauce
0
(0)

30 mins

30 mins

597 calories

67
Spaghetti with Lemon Sauce recipe
EatSmarter exclusive recipe
Spaghetti with Lemon Sauce

and Fried Zucchini Flowers

4.666665
(3)

30 mins

30 mins

597 calories

67
Chestnut Soup with Pear-Nut Topping recipe
Seasonal Kitchen
Chestnut Soup with Pear-Nut Topping
4.583335
(12)

30 mins

30 mins

543 calories

84
Cavatelli with Pancetta, Figs and Pecorino recipe
Protein-Packed Lunch
Cavatelli with Pancetta, Figs and Pecorino
5
(9)

30 mins

30 mins

569 calories

83
Veggie Lasagna Stew recipe
Variation On A Classic Dish
Veggie Lasagna Stew
4.925925
(27)

30 mins

30 mins

581 calories

93
Spicy Vegetarian Curry with Egg recipe
Spicy Vegetarian Curry with Egg
0
(0)

30 mins

30 mins
Salmon and Coconut Curry recipe
Salmon and Coconut Curry
0
(0)

30 mins

30 mins

618 calories

89
Mini Pancakes with Fruit recipe
Mini Pancakes with Fruit
0
(0)

15 mins

30 mins

406 calories

57
Potatoes Rösti with Salmon recipe
Potatoes Rösti with Salmon
0
(0)

20 mins

30 mins

440 calories

92
Pumpkin Soup with Ground Beef and Noodles recipe
Pumpkin Soup with Ground Beef and Noodles
4
(2)

30 mins

30 mins

740 calories

71
Pappardelle with Porcini Mushrooms recipe
Pappardelle with Porcini Mushrooms
0
(0)

30 mins

30 mins

617 calories

72
Sautéed Sole and Shrimp with Asparagus, Lemongrass and Ginger recipe
Sautéed Sole and Shrimp with Asparagus, Lemongrass and Ginger
0
(0)

30 mins

30 mins

544 calories
Rice Fritters with Vegetables recipe
Rice Fritters with Vegetables
0
(0)

30 mins

30 mins
Pasta with Turkey Breast recipe
Pasta with Turkey Breast
0
(0)

30 mins

30 mins
Egg Stew with Orange recipe
Egg Stew with Orange
0
(0)

30 mins

30 mins

413 calories

79
Spinach and Chicken Saute recipe
Spinach and Chicken Saute
0
(0)

30 mins

30 mins

398 calories

88
Pork-Vegetable Stew recipe
Pork-Vegetable Stew
0
(0)

30 mins

30 mins

555 calories

86
Spaghetti with Marinated Shrimp and Bell Peppers recipe
Spaghetti with Marinated Shrimp and Bell Peppers
0
(0)

30 mins

30 mins

609 calories

74
Arugula Salad with Oranges and Chicken recipe
Low-Cal Dinner
Arugula Salad with Oranges and Chicken
5
(4)

30 mins

30 mins

354 calories

96
Parsnip Carrot Soup recipe
Vegetarian Weight Loss Recipe
Parsnip Carrot Soup
5
(3)

30 mins

30 mins

230 calories

94
Buckwheat Zucchini Spaghetti with Parsley Pesto recipe
Quick Clean Eating Recipe
Buckwheat Zucchini Spaghetti with Parsley Pesto
5
(2)

30 mins

30 mins

567 calories
Kale Caesar Salad with Chickpeas recipe
Healthy Gourmet Kitchen
Kale Caesar Salad with Chickpeas
5
(2)

30 mins

30 mins

522 calories
Soba Noodle Salad with Kale recipe
Healthy Gourmet Kitchen
Soba Noodle Salad with Kale

and almonds

4.8
(5)

30 mins

30 mins

506 calories

96

We hope you enjoy our EAT SMARTER recipes in the 500-600 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 500-600 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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