500-600 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
100-250 Calorie Recipes
100-250 Calorie
250-400 Calorie Recipes
250-400 Calorie
400-500 Calorie Recipes
400-500 Calorie
600+ Calorie Recipes Recipes
600+ calorie
398 500-600 Calorie recipes from EAT SMARTER
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Raita with Pomegranate Seeds recipe
Vegetarian Snack
Raita with Pomegranate Seeds
5
(2)

10 mins

10 mins

49 calories
Herb-Buckwheat Groats recipe
EatSmarter exclusive recipe
Herb-Buckwheat Groats
5
(1)

15 mins

15 mins

535 calories

92
Chili-Lime Couscous recipe
EatSmarter exclusive recipe
Chili-Lime Couscous
0
(0)

15 mins

15 mins

527 calories

87
Goat Cheese Pasta recipe
5-Ingredients Recipe
Goat Cheese Pasta

with Sun-Dried Tomatoes

4.68254
(63)

15 mins

15 mins

590 calories

94
Avocado and Cream Cheese Bread recipe
Smarter Snack
Avocado and Cream Cheese Bread

with Carrot, Cucumber and Sprouts

4.42857
(14)

15 mins

15 mins

550 calories

93
Roast Beef Sandwich recipe
Smarter Snack
Roast Beef Sandwich

with Curry Cream and Grilled Pineapple

3.666665
(6)

15 mins

15 mins

524 calories

86
Bulgur and Avocado Salad recipe
EatSmarter exclusive recipe
Bulgur and Avocado Salad

with Mint and Feta Cheese

4.65625
(32)

15 mins

15 mins

514 calories

85
Quick Corn Fritters recipe
Quick and Easy
Quick Corn Fritters

with Herbed Cream Cheese

4.7
(10)

15 mins

15 mins

557 calories

79
Pasta Nests with Beets recipe
EatSmarter exclusive recipe
Pasta Nests with Beets
4
(1)

15 mins

15 mins

509 calories

89
Chicken Peanut Curry recipe
High-Protein
Chicken Peanut Curry

with Bell Peppers and Cilantro

4.458335
(24)

15 mins

15 mins

597 calories
Pea Soup with Feta and Dill recipe
No Refined Sugar
Pea Soup with Feta and Dill
4.958335
(24)

15 mins

15 mins

533 calories

92
Sliced Squid Roulade recipe
Sliced Squid Roulade
0
(0)

15 mins

15 mins

94
Pistachio, Fig and Honey Muesli recipe
Pistachio, Fig and Honey Muesli
0
(0)

15 mins

15 mins

251 calories

83
Pear and Date Muesli recipe
Pear and Date Muesli
5
(1)

15 mins

15 mins

503 calories
Sweet Asian-Style Millet recipe
Flavorful Snack For Weight Loss
Sweet Asian-Style Millet

with Cranberries and Almonds

4.7
(10)

20 mins

20 mins

591 calories

61
Saffron Chickpeas with Lamb recipe
EatSmarter exclusive recipe
Saffron Chickpeas with Lamb
4.666665
(3)

20 mins

20 mins

515 calories

93
Carrot Udon Stew with Peas recipe
For 1 Adult and 1 Child (1-6 years)
Carrot Udon Stew with Peas
4.6
(5)

20 mins

20 mins

534 calories

87
Linguine with Creamy Herb Sauce recipe
EatSmarter exclusive recipe
Linguine with Creamy Herb Sauce

and Smoked Tofu

4.125
(8)

20 mins

20 mins

588 calories

79
Parsley and Cheese Spaetzle recipe
EatSmarter exclusive recipe
Parsley and Cheese Spaetzle

with Ham and Mushrooms

4.6
(10)

20 mins

20 mins

571 calories

86
Spicy Spaghetti with Capers recipe
EatSmarter exclusive recipe
Spicy Spaghetti with Capers

with Lemon Zest and Chile Pepper

3.833335
(6)

20 mins

20 mins

513 calories

90
Avocado with Almond Crust recipe
High in Healthy Fats
Avocado with Almond Crust

and Bulgur-Tomato Salad

4.545455
(11)

20 mins

20 mins

559 calories

83
Tomato Curry with Bocconcini recipe
EatSmarter exclusive recipe
Tomato Curry with Bocconcini
4.333335
(12)

20 mins

20 mins

549 calories

72
Curried Eggs recipe
Classic Vegetarian Dish
Curried Eggs

with Rice and Fresh Chervil

4
(2)

20 mins

20 mins

574 calories

72
Vegetable Ragout recipe
EatSmarter exclusive recipe
Vegetable Ragout

with Green Beans and Peas

4.75
(4)

20 mins

20 mins

507 calories

88
Macaroni with Vegetable Ragout recipe
Fine Vegetable Cuisine
Macaroni with Vegetable Ragout

and Fresh Mint

4.666665
(3)

20 mins

20 mins

507 calories

88
Pasta with Brussels Sprouts recipe
Vegetarian Delicacy
Pasta with Brussels Sprouts
4.857145
(7)

20 mins

20 mins

588 calories

90
Salmon with Parsley Walnut Pesto recipe
Low-Carb and Protein-Rich
Salmon with Parsley Walnut Pesto
4.75
(8)

20 mins

20 mins

524 calories

86
Millet Salad with Spinach and Peas recipe
Satisfying Vegan Food
Millet Salad with Spinach and Peas
4.875
(16)

20 mins

20 mins

519 calories

100
Sausage Salad with Tomato and Cucumber recipe
Sausage Salad with Tomato and Cucumber
0
(0)

20 mins

20 mins

498 calories

75
Pork, Broccoli, and Rice Noodle Stir-Fry recipe
Pork, Broccoli, and Rice Noodle Stir-Fry
0
(0)

20 mins

20 mins

611 calories

74
Red Lentils with Apples recipe
Red Lentils with Apples
5
(2)

20 mins

20 mins

627 calories

99
Tortellini with Vegetables and Gorgonzola Cheese Sauce recipe
Tortellini with Vegetables and Gorgonzola Cheese Sauce
0
(0)

20 mins

20 mins

548 calories

75
Pasta and Creamed Spinach Soup with Cashews recipe
Pasta and Creamed Spinach Soup with Cashews
0
(0)

20 mins

20 mins
Spaghetti with Basil, Arugula and Feta Cheese recipe
Spaghetti with Basil, Arugula and Feta Cheese
0
(0)

20 mins

20 mins

602 calories

84
Asian Noodles with Shrimp and Ginger Dressing recipe
Guilt-Free Fast Food
Asian Noodles with Shrimp and Ginger Dressing
5
(3)

20 mins

20 mins

588 calories

94
Fruity Muesli recipe
Basic Healthy Recipe
Fruity Muesli

with Apples, Grapes, Berries, Raisins and Hazelnuts

4
(6)

20 mins

25 mins

523 calories

87
Spicy Pasta recipe
Quick and Easy
Spicy Pasta

with Mozzarella, Dried Tomatoes, Oregano and Pine Nuts

4.61905
(21)

15 mins

25 mins

574 calories

92
Spiced Porridge recipe
Stomach-Soothing
Spiced Porridge

with Bananas and Yogurt

4.11111
(9)

20 mins

25 mins

516 calories

79
Pasta Carbonara recipe
EatSmarter exclusive recipe
Pasta Carbonara

with Chorizo

4.3
(10)

25 mins

25 mins

578 calories

62
Colorful Vegetable Pasta recipe
Classic Vegetarian Dish
Colorful Vegetable Pasta

with Saffron Sauce

4.185185
(27)

25 mins

25 mins

512 calories

93
Spaghetti with Salmon recipe
Brain Food
Spaghetti with Salmon

in Lemon Sauce

4.384615
(13)

25 mins

25 mins

599 calories

82
Fried Pollock and Wild Rice recipe
Guilt-Free Delicacy
Fried Pollock and Wild Rice

with Leek and Tomatoes

4.545455
(11)

25 mins

25 mins

592 calories

76
Garlic Spaghetti recipe
Stimulates Digestion
Garlic Spaghetti

with Parsley

4.545455
(11)

25 mins

25 mins

506 calories

87
Ribbon Pasta with Fennel and Caper Sauce recipe
EatSmarter exclusive recipe
Ribbon Pasta with Fennel and Caper Sauce

and Grated Cheese

5
(1)

25 mins

25 mins

543 calories
Pasta Sauce with Fennel, and Capers recipe
EatSmarter exclusive recipe
Pasta Sauce with Fennel, and Capers
5
(3)

25 mins

25 mins

543 calories
Lemon Pasta with Feta and Asparagus recipe
Seasonal Kitchen
Lemon Pasta with Feta and Asparagus
4.789475
(19)

25 mins

25 mins

527 calories

92
Buddha Bowl with Asparagus and Soba Noodles recipe
Protein-Packed Vegetarian Recipe
Buddha Bowl with Asparagus and Soba Noodles
4.944445
(18)

25 mins

25 mins

551 calories

97
Chicken Curry with Turmeric Rice recipe
High-Protein
Chicken Curry with Turmeric Rice
5
(5)

25 mins

25 mins

598 calories

90

We hope you enjoy our EAT SMARTER recipes in the 500-600 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 500-600 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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