White Fish with Leeks
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
4
- Ingredients
- 21 ozs coley Fish
- 4 small Leeks
- ½ tsp Ginger garlic salt (or garlic salt mixed with a little ground ginger)
- 2 Tbsps light soy sauce
- salt
- freshly ground Black pepper
- Nutmeg
- ⅔ cup sweet Corn (kernels)
- 1 Lime (juice)
- 3 Tbsps sesame oil
- ⅞ cup fish stock
- ¼ cup cream (30% fat)
Preparation
Kitchen utensils
1 Pot, 1 Small pot, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Slotted spoon, 1 Ladle, 4 canning jars (à 400 ml), 1 Wooden spoon, 1 Citrus juicer, 1 Kitchen towel
Preparation steps
1.
Trim and wash the leeks and cut into rings. Dry the coley fillet, cut into strips and season with ginger and garlic salt. Drain the sweetcorn. Heat 1 tbsp sesame oil in a wok or frying pan and quickly stir-fry the leeks. Season with salt, pepper and nutmeg, take out of the wok and keep warm. Heat the rest of the oil and quickly fry the fish on all sides. Add the leeks, sweetcorn, fish stock and cream and cook gently for 2 minutes. Add soy sauce and lime juice to taste.
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