Fried Potatoes with Cheese

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Fried Potatoes with Cheese
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
567
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie567 cal.(27 %)
Protein20 g(20 %)
Fat40 g(34 %)
Carbohydrates32 g(21 %)
Sugar added0 g(0 %)
Roughage3.5 g(12 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.3 μg(2 %)
Vitamin E1.8 mg(15 %)
Vitamin K9.4 μg(16 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.2 mg(18 %)
Niacin9.1 mg(76 %)
Vitamin B₆0.5 mg(36 %)
Folate46 μg(15 %)
Pantothenic acid1 mg(17 %)
Biotin4 μg(9 %)
Vitamin B₁₂2 μg(67 %)
Vitamin C60 mg(63 %)
Potassium1,014 mg(25 %)
Calcium202 mg(20 %)
Magnesium69 mg(23 %)
Iron2.9 mg(19 %)
Iodine27 μg(14 %)
Zinc3.2 mg(40 %)
Saturated fatty acids20 g
Uric acid43 mg
Cholesterol93 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
800 grams waxy Boiled potato (day-old)
3 Tbsps clarified butter
300 grams Bologna sausage
300 grams Cherry tomatoes
100 grams Edam cheese
salt
freshly ground peppers
ground paprika (sweet)
2 tsps dried herbes de Provence
How healthy are the main ingredients?
salt

Preparation steps

1.

Peel potatoes and cut into slices. Heat clarified butter in a large frying pan and fry potato slices for about 10 minutes, turning occasionally. Remove sausage meat from the skin, cut in half lengthwise and cut into 1 cm (approximately 1/2 inch) thick slices. Rinse cherry tomatoes and cut into quarters. Grate cheese or cut into small cubes.

2.

Season fried potatoes with salt, pepper and paprika. Add sausage and fry briefly. Place cherry tomatoes on potatoes in the pan and sprinkle with herbs de provence. Sprinkle cheese on top, cover and cook over low heat for 5 minutes until cheese melts. Serve immediately.