Wasabi paste recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
122 Wasabi paste recipes
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Vegetable Sushi recipe
Vegetarian Delicacy
Vegetable Sushi

with Nori Seaweed

5
(3)

60 mins

105 mins

264 calories

8,0
Japanese Fish Meatballs recipe
EatSmarter exclusive recipe
Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

5
(2)

45 mins

45 mins

580 calories

8,1
Maki Sushi with Peppers recipe
Maki Sushi with Peppers
5
(2)

45 mins

60 mins

432 calories

8,7
Mini Waffles with Avocado Cream recipe
Vegetarian Delicacy
Mini Waffles with Avocado Cream
5
(2)

15 mins

20 mins

10,0
Salmon Sushi recipe
Guilt-Free Fast Food
Salmon Sushi

with Avocado and Sesame

5
(1)

60 mins

90 mins

235 calories

7,7
Shrimp Skewers and Salad recipe
Guilt-Free Delicacy
Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

5
(1)

40 mins

40 mins

517 calories

9,3
Asian-Style Romaine Salad recipe
EatSmarter exclusive recipe
Asian-Style Romaine Salad

with Wasabi Dressing, Grilled Tuna and Crispy Noodles

5
(1)

35 mins

35 mins

519 calories

9,4
Glazed Tuna Cubes recipe
EatSmarter exclusive recipe
Glazed Tuna Cubes

with Horseradish Cream and Caviar

5
(1)

45 mins

45 mins

86 calories

8,2
Heart Shaped Sushi recipe
Heart Shaped Sushi

with Salmon or Ahi

5
(1)

40 mins

40 mins

160 calories
Smashed Chickpea and Radicchio Wraps recipe
Smashed Chickpea and Radicchio Wraps
5
(1)

30 mins

30 mins

293 calories
Salmon Sushi Triangles recipe
Salmon Sushi Triangles
5
(1)

50 mins

50 mins

368 calories

6,6
Maki Sushi recipe
Maki Sushi
5
(1)

15 mins

15 mins
Salmon Burgers recipe
Salmon Burgers
5
(1)

25 mins

33 mins

498 calories

7,6
Scallops with Sprouts recipe
Scallops with Sprouts
5
(1)

20 mins

20 mins

142 calories

8,8
Maki with Salmon and Avocado recipe
Maki with Salmon and Avocado
5
(1)

30 mins

30 mins
Seared Tuna recipe
Seared Tuna
5
(1)

40 mins

40 mins
Natto Maki recipe
Vegan Delicacy
Natto Maki
5
(1)

20 mins

20 mins

6,4
Sesame Salmon on Greens recipe
Clean Eating Recipe
Sesame Salmon on Greens

with buckwheat and lime dressing

4.857145
(7)

30 mins

30 mins

450 calories

9,5
Smoked Salmon Sushi recipe
Variation On A Classic Dish
Smoked Salmon Sushi
4.666665
(3)

30 mins

45 mins

212 calories

7,6
Sushi Cake recipe
EatSmarter exclusive recipe
Sushi Cake

with Salmon and Nori

4.6
(5)

15 mins

75 mins

332 calories

7,9
Easy Maki Rolls recipe
EatSmarter exclusive recipe
Easy Maki Rolls

(Rice and Fish Nori Rolls)

4.5
(4)

50 mins

50 mins

238 calories

8,4
Stuffed Wasabi Eggs recipe
EatSmarter exclusive recipe
Stuffed Wasabi Eggs
4.5
(2)

30 mins

30 mins

218 calories

8,2
Avocado Smoothie recipe
Flavorful Diet Breakfast
Avocado Smoothie

with Yogurt and Wasabi

4.333335
(3)

15 mins

15 mins

172 calories

9,1
Turkey Rolls with Asparagus Salad recipe
Low-Carb Dinner
Turkey Rolls with Asparagus Salad

and Pink Peppercorns

4
(4)

20 mins

35 mins

99 calories

10,0
Shrimp Cocktail recipe
EatSmarter exclusive recipe
Shrimp Cocktail

with Mango and Cucumber

4
(1)

60 mins

110 mins

185 calories

7,9
Spicy Pea Soup with Shrimp recipe
Spicy Pea Soup with Shrimp
4
(1)

15 mins

35 mins

9,2
Crispy Flatbreads recipe
Local & Seasonal
Crispy Flatbreads

with Wasabi, Prawns and Leek

3.8
(5)

25 mins

50 mins

535 calories

8,8
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

9,4
Sushi Boats recipe
EatSmarter exclusive recipe
Sushi Boats

with Salmon Salad and Seaweed

3
(1)

50 mins

110 mins

350 calories

7,6
Tuna Sushi recipe
EatSmarter exclusive recipe
Tuna Sushi

with Wasabi and Ginger

2.5
(2)

40 mins

110 mins

117 calories

5,9
Tuna Tartare Hand Rolls recipe
EatSmarter exclusive recipe
Tuna Tartare Hand Rolls

with Avocado and Radish

0
(0)

70 mins

95 mins

209 calories

8,5
Fried Rice Rolls recipe
EatSmarter exclusive recipe
Fried Rice Rolls

with Tuna Fillet

0
(0)

80 mins

120 mins

478 calories

7,5
Tuna Maki Rolls recipe
EatSmarter exclusive recipe
Tuna Maki Rolls

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

9,2
Egg Cup Sushi recipe
EatSmarter exclusive recipe
Egg Cup Sushi

with Smoked Salmon

0
(0)

35 mins

60 mins

50 calories

6,2
Tuna and Wasabi Spring Rolls recipe
Tuna and Wasabi Spring Rolls
0
(0)

20 mins

20 mins
Salmon Sushi Rolls recipe
Salmon Sushi Rolls
0
(0)

60 mins

60 mins

206 calories
Chilled Bisque with Shrimp Skewers recipe
Chilled Bisque with Shrimp Skewers
0
(0)

30 mins

90 mins

331 calories

8,6
Rice and Veggie Wrap recipe
Rice and Veggie Wrap
0
(0)

20 mins

20 mins

6,7
Seared Tuna Bites recipe
Seared Tuna Bites
0
(0)

5 mins

6 mins

256 calories
Sesame Seed Sushi Bites recipe
Sesame Seed Sushi Bites
0
(0)

25 mins

40 mins

366 calories

6,7
Spicy Noodles with Tofu recipe
Spicy Noodles with Tofu
0
(0)

20 mins

50 mins

508 calories
Napa Cabbage Leave Spring Rolls recipe
Napa Cabbage Leave Spring Rolls
0
(0)

25 mins

29 mins

9,7
Fresh Nigiri recipe
Fresh Nigiri
0
(0)

20 mins

21 mins

7,2
Japanese Sushi Slices recipe
Japanese Sushi Slices
0
(0)

60 mins

70 mins

256 calories

7,4
Wholemeal Japanese Rolls recipe
Wholemeal Japanese Rolls
0
(0)

70 mins

85 mins

92 calories

7,5
Sushi Hearts recipe
Sushi Hearts
0
(0)

30 mins

48 mins

457 calories
Rice and Seaweed Bites recipe
Rice and Seaweed Bites
0
(0)

60 mins

70 mins

231 calories

7,6
Veggie and Mint Wraps recipe
Veggie and Mint Wraps
0
(0)

10 mins

25 mins

806 calories
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