Tabasco sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

412 Tabasco sauce recipes from EAT SMARTER

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Prawn Cocktail with Avocado recipe

Healthy Gourmet Kitchen

Prawn Cocktail with Avocado

and zesty cocktail sauce

20 mins

20 mins

253 calories

Eggs in a Glass recipe

Protein-Packed Vegetarian Recipe

Eggs in a Glass

with Spicy Salsa

20 mins

20 mins

98 calories

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

20 mins

75 mins

106 calories

Avocado-Cilantro Toast recipe

Avocado-Cilantro Toast

with a Spicy Virgin Mary

30 mins

720 mins

393 calories

Zesty White Bean Soup recipe

Protein-Packed Vegetarian Recipe

Zesty White Bean Soup

75 mins

795 mins

255 calories

Pasta with Bell Peppers and Avocado Salsa recipe

recommended by IN FORM

Pasta with Bell Peppers and Avocado Salsa

30 mins

30 mins

486 calories

Feta and Garlic Dip with Chips recipe

Feta and Garlic Dip with Chips

15 mins

15 mins

Avocado and Smoked Trout on Rye Toasts recipe

Avocado and Smoked Trout on Rye Toasts

20 mins

20 mins

515 calories

Marinated Trout recipe

EatSmarter exclusive recipe

Marinated Trout

with Cucumber and Mango Salad

45 mins

375 mins

236 calories

Baked Tomato Casserole recipe

Classic Vegetarian Dish

Baked Tomato Casserole

with Ricotta Cream

15 mins

45 mins

285 calories

Cornmeal-Crusted Trout Fillets recipe

EatSmarter exclusive recipe

Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

20 mins

45 mins

337 calories

Cold Vegetable Soup recipe

Light And Refreshing

Cold Vegetable Soup

with Cucumber, Celery and Bell Pepper

20 mins

140 mins

235 calories

Cucumbers Stuffed with Shrimp Salad recipe

Guilt-Free Fast Food

Cucumbers Stuffed with Shrimp Salad

25 mins

25 mins

291 calories

Asparagus Tartlets recipe

Folic Acid Hero

Asparagus Tartlets

with Wild Garlic Pesto

30 mins

60 mins

468 calories

Stuffed Turkey Rolls recipe

Low-Carb Breakfast

Stuffed Turkey Rolls

with Celery-Apple Salad and Avocado

20 mins

20 mins

478 calories

Smarter Mustard Eggs recipe

Basic Healthy Recipe

Smarter Mustard Eggs

with Spinach and Tarragon

15 mins

15 mins

394 calories

Avocado Toast recipe

High in Healthy Fats

with Oven-Roasted Tomatoes

40 mins

160 mins

304 calories

Meatball and Vegetable Curry recipe

Meatball and Vegetable Curry

40 mins

80 mins

656 calories

Spicy Beef Tartare recipe

EatSmarter exclusive recipe

Spicy Beef Tartare

with Quail Egg

30 mins

30 mins

161 calories

Potato Soufflé recipe

EatSmarter exclusive recipe

Potato Soufflé

on Celery and Walnut Salad

50 mins

70 mins

466 calories

Spicy Carrot Drink recipe

Spicy Carrot Drink

20 mins

20 mins

130 calories

Spanish-Style Potatoes in Tomato Sauce recipe

Spanish-Style Potatoes in Tomato Sauce

15 mins

35 mins

317 calories

Roast Beef with Baked Garlic and Tomato Sauce recipe

Roast Beef with Baked Garlic and Tomato Sauce

40 mins

40 mins

425 calories

Cold Tomato Orange Soup recipe

Cold Tomato Orange Soup

40 mins

40 mins

376 calories

Spicy Herbed Cream Cheese recipe

Spicy Herbed Cream Cheese

10 mins

10 mins

338 calories

Turkey Chili recipe

25 mins

25 mins

Avocado Puree with Peppers recipe

Avocado Puree with Peppers

20 mins

20 mins

148 calories

French Dressing recipe

French Dressing

10 mins

10 mins

196 calories

Tuna Carpaccio recipe

EatSmarter exclusive recipe

with Avocado Cream and Sesame seeds

45 mins

45 mins

306 calories

Sushi Boats recipe

EatSmarter exclusive recipe

with Salmon Salad and Seaweed

50 mins

110 mins

350 calories

Shrimp and Pineapple Salad recipe

Shrimp and Pineapple Salad

30 mins

30 mins

Mini Tuna Pizzas recipe

Mini Tuna Pizzas

90 mins

90 mins

414 calories

Crayfishand Papaya Salad with Lime recipe

Crayfishand Papaya Salad with Lime

30 mins

30 mins

Sausage Goulash recipe

Sausage Goulash

10 mins

25 mins

1621 calories

Vegetable Salad with Cucumber and Bell Peppers recipe

Vegetable Salad with Cucumber and Bell Peppers

20 mins

35 mins

138 calories

Shrimp and Pineapple Salad with Egg recipe

Shrimp and Pineapple Salad with Egg

20 mins

20 mins

580 calories

Vegetable Smoothie recipe

Vegetable Smoothie

15 mins

15 mins

Salad with Spicy Beef recipe

EatSmarter exclusive recipe

Salad with Spicy Beef

and Avocado Dressing

45 mins

45 mins

481 calories

Marinated Oysters in Avocado Cream recipe

EatSmarter exclusive recipe

Marinated Oysters in Avocado Cream

with Diced Tomatoes

30 mins

55 mins

283 calories

Salad with Poached Egg and Smoked Ham recipe

EatSmarter exclusive recipe

Salad with Poached Egg and Smoked Ham

with Tofu Dressing and Croutons

40 mins

40 mins

229 calories

Eggplant Dip recipe

15 mins

55 mins

166 calories

Smoked Tofu Burger with Peanuts recipe

Smoked Tofu Burger with Peanuts

45 mins

120 mins

Mexican Style Nachos recipe

Mexican Style Nachos

15 mins

35 mins

982 calories

Shrimp Salad Appetizer recipe

Shrimp Salad Appetizer

15 mins

15 mins

Soft Mousse with Raw Fish recipe

Soft Mousse with Raw Fish

20 mins

20 mins

390 calories

Tomato Juice Mocktail recipe

Tomato Juice Mocktail

10 mins

10 mins

BBQ Beef recipe

40 mins

940 mins

Southern-style Biscuits with Sausage Sauce recipe

Southern-style Biscuits with Sausage Sauce

70 mins

70 mins