EatSmarter exclusive recipe

Marinated Oysters in Avocado Creamwith Diced Tomatoes

Marinated Oysters in Avocado Cream - Marinated Oysters in Avocado Cream - Extraordinarily noble in every respect
Marinated Oysters in Avocado Cream - Extraordinarily noble in every respect

(0)

Calories:283 kcal
Difficulty:advanced
Preparation:30 min
Ready in:55 min
Low-sugar
Vitamin-rich
Mineral-rich
High-protien
Advertisement
1 serving contains (Percentage of daily recommendation)
Calories283 kcal(14%)
Protein15 g(30%)
Fat17 g(21%)
Carbohydrates15 g(6%)
Added Sugar4 g(4%)
Roughage4 g(13%)

Recipe development: EAT SMARTER

Ingredients

For servings

1Limes
Tabasco sauce
5 tablespoonsKetchup
1Red onion
½ bunchesCilantro
8Oyster
1Avocado
3 tablespoonsYogurt (low-fat)
Salt
Pepper
1large Tomatoes (about 100 grams)
Advertisement
Advertisement

Kitchen Utensils

1 Bowl, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Immersion blender, 1 Oyster knife, 1 Citrus juicer

Directions

Display mode:
1 Squeeze juice from lime and place 2 tablespoons juice in a bowl. Stir in a little Tabasco sauce to taste and the ketchup.
2 Peel onion, chop finely and stir into ketchup marinade.
3 Rinse cilantro, shake dry and pluck leaves. Reserve some leaves for garnish and finely chop the rest. Stir into marinade.
4 Open oysters with an oyster knife. Mix the oysters and their liquor with the sauce and let marinate for about 20 minutes.
5 Halve avocado lengthwise, remove pit and scoop out flesh into another bowl.
6 Add yogurt to avocado and season with salt, pepper and 2-3 teaspoons lime juice, then puree until smooth with an immersion blender. Distribute puree among serving glasses.
7 Rinse tomatoes, wipe dry and cut out stems. Cut tomatoes into quarters, remove seeds and chop tomatoes finely.
8 Sprinkle diced tomatoes over avocado creams. Remove oysters from marinade and arrange in glasses. Garnish with cilantro and serve immediately.
Advertisement

Comments

This recipe hasn't received any comments yet.

Leave a Comment



Tags