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EatSmarter exclusive recipe

Marinated Oysters in Avocado Cream

with Diced Tomatoes

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Marinated Oysters in Avocado Cream
283
calories
Calories

Marinated Oysters in Avocado Cream - Extraordinarily noble in every respect

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Difficulty
30 min.
Preparation
ready in 55 min.
Ready in
Nutritions
1 serving contains
Fat17 g
Saturated Fat Acids2.8 g
Protein15 g
Roughage3.5 g
Sugar added4 g
Calorie283
Carbohydrates/g15
Bread exchange unit1.5
Cholesterol/mg148
Uric acid/mg157
Vitamin A/mg0.2
Vitamin D/μg9.6
Vitamin E/mg2.7
Vitamin B₁/mg0.5
Vitamin B₂/mg0.5
Niacin/mg6.6
Vitamin B₆/mg0.7
Folate/μg66
Pantothenic acid/mg1.5
Biotin/μg24.6
Vitamin B₁₂/μg17.7
Vitamin C/mg37
Potassium/mg1,022
Calcium/mg149
Magnesium/mg78
Iron/mg9.4
Iodine/μg76
Zinc/mg102.7
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 servings
1
5 tablespoons
1
½ bunch
8
1
3 tablespoons
1
large Tomato (about 100 grams)
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Product recommendation

Preparation

Kitchen utensils

1 Bowl, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Immersion blender, 1 Oyster knife, 1 Citrus juicer

Preparation steps

Step 1/8
Marinated Oysters in Avocado Cream preparation step 1

Squeeze juice from lime and place 2 tablespoons juice in a bowl. Stir in a little Tabasco sauce to taste and the ketchup.

Step 2/8
Marinated Oysters in Avocado Cream preparation step 2

Peel onion, chop finely and stir into ketchup marinade.

Step 3/8
Marinated Oysters in Avocado Cream preparation step 3

Rinse cilantro, shake dry and pluck leaves. Reserve some leaves for garnish and finely chop the rest. Stir into marinade.

Step 4/8
Marinated Oysters in Avocado Cream preparation step 4

Open oysters with an oyster knife. Mix the oysters and their liquor with the sauce and let marinate for about 20 minutes.

Step 5/8
Marinated Oysters in Avocado Cream preparation step 5

Halve avocado lengthwise, remove pit and scoop out flesh into another bowl.

Step 6/8
Marinated Oysters in Avocado Cream preparation step 6

Add yogurt to avocado and season with salt, pepper and 2-3 teaspoons lime juice, then puree until smooth with an immersion blender. Distribute puree among serving glasses.

Step 7/8
Marinated Oysters in Avocado Cream preparation step 7

Rinse tomatoes, wipe dry and cut out stems. Cut tomatoes into quarters, remove seeds and chop tomatoes finely.

Step 8/8
Marinated Oysters in Avocado Cream preparation step 8

Sprinkle diced tomatoes over avocado creams. Remove oysters from marinade and arrange in glasses. Garnish with cilantro and serve immediately.

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