Sunflower seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
393 Sunflower seed recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Quince Tart with Cocoa Crust recipe
Guilt-Free Delicacy
Quince Tart with Cocoa Crust
5
(2)

60 mins

165 mins

214 calories

81
Vegan Hokkaido Soup recipe
Seasonal Kitchen
Vegan Hokkaido Soup
5
(2)

45 mins

45 mins

443 calories

95
Pizza with Beets and Butternut Squash recipe
Guilt-Free Delicacy
Pizza with Beets and Butternut Squash
5
(1)

50 mins

110 mins

567 calories

89
Cold Zucchini Soup with Yogurt recipe
EatSmarter exclusive recipe
Cold Zucchini Soup with Yogurt

and Sunflower Seeds

5
(1)

40 mins

120 mins

142 calories

90
Watermelon Wedge Salad recipe
Watermelon Wedge Salad
5
(1)

20 mins

20 mins

Amarath Breakfast Bowl with Grapes recipe
Amarath Breakfast Bowl with Grapes
5
(1)

35 mins

35 mins

385 calories

90
Chewy Granola Bars recipe
Smarter Snack
Chewy Granola Bars
5
(1)

15 mins

35 mins

Oat and Seed Triangles recipe
Smarter Snack
Oat and Seed Triangles
5
(1)

40 mins

100 mins

Savoy Cabbage and Ham Au Gratin recipe
Savoy Cabbage and Ham Au Gratin
5
(1)

20 mins

50 mins

400 calories

75
Baked Eggplant with Ground Meat and Cheese recipe
Baked Eggplant with Ground Meat and Cheese
5
(1)

80 mins

80 mins

Granola Bar recipe
Granola Bar
5
(1)

30 mins

70 mins

4298 calories

84
Fruity Vegetable Salad recipe
Fruity Vegetable Salad
5
(1)

25 mins

25 mins

Peppers Stuffed with Mashed Potatoes recipe
Peppers Stuffed with Mashed Potatoes
5
(1)

75 mins

75 mins

541 calories

93
Millet and Salsify Gratin recipe
Millet and Salsify Gratin
5
(1)

30 mins

80 mins

433 calories

82
Arugula and Batavia Lettuce Salad with Oranges recipe
Arugula and Batavia Lettuce Salad with Oranges
5
(1)

30 mins

30 mins

174 calories

96
Mixed Vegetables with Creamy Egg Sauce recipe
High-Protein
Mixed Vegetables with Creamy Egg Sauce
5
(1)

20 mins

40 mins

496 calories

86
Spinach and Yogurt Drink recipe
Spinach and Yogurt Drink
5
(2)

20 mins

20 mins

146 calories

79
Vegetable Gratin with Olives recipe
Vegetable Gratin with Olives
5
(1)

45 mins

70 mins

388 calories

Dinner Rolls with Different Fillings recipe
Dinner Rolls with Different Fillings
5
(1)

90 mins

200 mins

1912 calories

85
Fruit Salad with Tea Syrup recipe
Fruit Salad with Tea Syrup
5
(1)

15 mins

495 mins

172 calories

Flaxseed Bread with Parmesan recipe
Guilt-Free Snack
Flaxseed Bread with Parmesan
5
(1)

20 mins

780 mins

426 calories

75
Whole Wheat Sunflower Bread recipe
Made With Whole Grains
Whole Wheat Sunflower Bread
5
(1)

30 mins

920 mins

95 calories

87
Turkey Salad with Carrots and Celery recipe
Turkey Salad with Carrots and Celery
5
(1)

30 mins

30 mins

396 calories

94
Baked Apples with Onion and Arugula Salad recipe
Baked Apples with Onion and Arugula Salad
5
(1)

30 mins

60 mins

263 calories

100
Baked Kohlrabi and Carrot Casserole with Cheese and Chervil recipe
Baked Kohlrabi and Carrot Casserole with Cheese and Chervil
5
(1)

25 mins

55 mins

450 calories

90
Lentil Vegetable Pan with Mushrooms recipe
Lentil Vegetable Pan with Mushrooms
5
(1)

30 mins

80 mins

241 calories

98
Stir-Fried Shrimp with Rice and Vegetables recipe
Stir-Fried Shrimp with Rice and Vegetables
5
(1)

45 mins

45 mins

Cabbage Gratin recipe
Cabbage Gratin
5
(1)

90 mins

90 mins

286 calories

81
Zucchini Tomato Gratin recipe
Zucchini Tomato Gratin
5
(1)

3600 mins

3600 mins

430 calories

92
Crispy Turkey Cutlets with Salad with Beets recipe
Crispy Turkey Cutlets with Salad with Beets
5
(1)

30 mins

30 mins

763 calories

75
Cereal Patties with Lettuce recipe
Cereal Patties with Lettuce
5
(1)

100 mins

100 mins

Yogurt Muesli with Pineapple recipe
Yogurt Muesli with Pineapple
5
(1)

20 mins

20 mins

801 calories

86
Warm Pasta Salad with Chicken recipe
Warm Pasta Salad with Chicken
5
(1)

30 mins

30 mins

739 calories

82
Savoury Melon Salad recipe
Savoury Melon Salad
5
(1)

15 mins

15 mins

395 calories

85
Asparagus Gratin with Semolina and Wild Garlic recipe
Asparagus Gratin with Semolina and Wild Garlic
5
(1)

30 mins

60 mins

468 calories

86
Edamame Burgers recipe
Vegan Delicacy
Edamame Burgers
5
(1)

45 mins

870 mins

734 calories

94
Iceberg Salad with Orange, Tomato and Avocado recipe
Iceberg Salad with Orange, Tomato and Avocado
5
(2)

25 mins

25 mins

350 calories

100
Cranberry Granola Bars recipe
Cranberry Granola Bars
5
(1)

40 mins

40 mins

103 calories

72
Healthy Bread with Sunflower and Pumpkin Seeds recipe
Healthier Version Of A Classic Recipe
Healthy Bread with Sunflower and Pumpkin Seeds
5
(1)

30 mins

150 mins

1756 calories

92
Cauliflower with Apricot Sauce recipe
Cauliflower with Apricot Sauce
5
(1)

25 mins

33 mins

250 calories

85
Homemade Nut Muesli recipe
Homemade Nut Muesli
5
(1)

10 mins

45 mins

2977 calories

90
Parsnips and Chard Salad recipe
Great for Weight Loss
Parsnips and Chard Salad
5
(2)

25 mins

50 mins

297 calories

79
Spelt Bread with Nuts and Seeds recipe
Spelt Bread with Nuts and Seeds
5
(1)

40 mins

1060 mins

307 calories

74
Blueberry Yogurt and Toasted Nut Bowls recipe
Light And Refreshing
Blueberry Yogurt and Toasted Nut Bowls
5
(1)

20 mins

23 mins

356 calories

Baked Sweet Potatoes with Feta Cheese recipe
Vegetarian Delicacy
Baked Sweet Potatoes with Feta Cheese
4.954545
(22)

15 mins

35 mins

519 calories

Strawberry Avocado Salad with Chicken recipe
Guilt-Free Fast Food
Strawberry Avocado Salad with Chicken
4.933335
(15)

60 mins

60 mins

788 calories

87
Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
4.9
(40)

25 mins

25 mins

592 calories

97
Lentil Beet Salad with Feta recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Salad with Feta
4.9
(10)

25 mins

25 mins

478 calories

92
Filter recipes (393)
X
Cancel
Filter recipes
Meals
MoreFewer
Main categories
MoreFewer
Ingredients
Include ingredient
Exclude ingredient
Health Score
between 0 - 100
max. Calories
not defined
max. Cooking time
not defined
Number of ingredients
Difficulty
not defined
Diets
MoreFewer
International cuisine
Cancel
Filter recipes
Related cookbooks
Recipes with Pumpkin Seeds recipes
25 recipes
Recipes with Pumpkin Seeds
Recipes with Pumpkin Seeds Recipe Collection
Recipes with Flaxseed recipes
30 recipes
Recipes with Flaxseed
Recipes with Flaxseed Recipe Collection
Chia Recipes recipes
30 recipes
Chia Recipes
A superfood powerhouse
Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.