pea recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

455 pea recipes

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Thai Chicken Stew recipe

Thai Chicken Stew

15 mins

30 mins

Spanish Rice with Chicken and Prawns recipe

Spanish Rice with Chicken and Prawns

30 mins

50 mins

561 calories

Mini Broccoli Quiches recipe

Mini Broccoli Quiches

50 mins

95 mins

287 calories

English Pea, Asparagus and Spinach Salad recipe

English Pea, Asparagus and Spinach Salad

with water chestnuts

15 mins

15 mins

268 calories

Mushroom Risotto with Seared Scallops and Pea Puree recipe

Variation On A Classic Dish

Mushroom Risotto with Seared Scallops and Pea Puree

90 mins

90 mins

721 calories

Sautéed Fava Beans with Pancetta recipe

Sautéed Fava Beans with Pancetta

25 mins

25 mins

213 calories

Fava Bean and Mint Linguine recipe

Fava Bean and Mint Linguine

15 mins

27 mins

521 calories

Spanish Potato Tortilla with Red Bell Pepper and Peas recipe

Spanish Potato Tortilla with Red Bell Pepper and Peas

40 mins

40 mins

364 calories

Pollock with Peas and Scallions recipe

Pollock with Peas and Scallions

25 mins

50 mins

Baked Veggie Flatbread recipe

Baked Veggie Flatbread

40 mins

120 mins

984 calories

Rabbit Primavera recipe

Rabbit Primavera

65 mins

65 mins

691 calories

Millet and Vegetable Stir-Fry recipe

Millet and Vegetable Stir-Fry

25 mins

25 mins

413 calories

Snow Pea Spread recipe

Snow Pea Spread

20 mins

20 mins

Pasta Salad with Shrimp and Arugula recipe

Low Calorie Lunch

Pasta Salad with Shrimp and Arugula

40 mins

40 mins

466 calories

Green Vegetable Salad with Cheesy Toast recipe

Green Vegetable Salad with Cheesy Toast

40 mins

40 mins

422 calories

Pea and Mushroom Soup with Arugula recipe

Pea and Mushroom Soup with Arugula

30 mins

30 mins

249 calories

Tagliatelle with Green Vegetables recipe

Tagliatelle with Green Vegetables

30 mins

30 mins

540 calories

Minced Meat and Vegetable Pie with Cheesy Mash Topping recipe

Minced Meat and Vegetable Pie with Cheesy Mash Topping

60 mins

60 mins

690 calories

Hearty Meat and Veg Braise recipe

Hearty Meat and Veg Braise

60 mins

60 mins

560 calories

Citrus Chicken with Parsley recipe

Citrus Chicken with Parsley

20 mins

45 mins

Gourmet Pea Bisque recipe

Gourmet Pea Bisque

30 mins

45 mins

309 calories

Garden Pea and Asparagus Toasts recipe

Garden Pea and Asparagus Toasts

20 mins

40 mins

994 calories

Lamb Mince and Potato Bake recipe

Lamb Mince and Potato Bake

80 mins

80 mins

Spanish Paella recipe

40 mins

40 mins

Spring Bow-tie Pasta recipe

Spring Bow-tie Pasta

35 mins

55 mins

641 calories

Pea Puree with Mint recipe

Pea Puree with Mint

30 mins

60 mins

241 calories

Creamy Garden Veg Bisques recipe

Creamy Garden Veg Bisques

30 mins

50 mins

668 calories

White Meat and Pepita Tian recipe

White Meat and Pepita Tian

30 mins

30 mins

Creamy Lamb Curry recipe

Creamy Lamb Curry

30 mins

90 mins

Bowl of Kids Pasta Soup recipe

Bowl of Kids Pasta Soup

40 mins

40 mins

504 calories

Garden Veg and Cheese Pasta Bowl recipe

Garden Veg and Cheese Pasta Bowl

30 mins

45 mins

750 calories

Italian Vegetable Stew recipe

Italian Vegetable Stew

60 mins

60 mins

167 calories

Pumpkin and Chicken Saute with Rice recipe

Pumpkin and Chicken Saute with Rice

45 mins

45 mins

746 calories

Healthy Chicken and Veg Broth recipe

Healthy Chicken and Veg Broth

45 mins

150 mins

112 calories

Stuffed Turkey Breast with Veg Medley recipe

Stuffed Turkey Breast with Veg Medley

50 mins

140 mins

780 calories

Mixed Meat and Seafood Rice recipe

Mixed Meat and Seafood Rice

25 mins

60 mins

Spanish-style Chicken with Rice recipe

Spanish-style Chicken with Rice

20 mins

45 mins

Egg, Garden, Pea, and Cheese Tarte recipe

Egg, Garden, Pea, and Cheese Tarte

25 mins

65 mins

Garden Pea Bisque recipe

Garden Pea Bisque

20 mins

45 mins

400 calories

Chicken and Pea Pie with Buttermilk Scones recipe

Chicken and Pea Pie with Buttermilk Scones

70 mins

70 mins

839 calories

Braised Garden Peas recipe

Braised Garden Peas

10 mins

16 mins

348 calories

Spring Bean Toasts recipe

Spring Bean Toasts

25 mins

45 mins

597 calories

Flaky Fish Patties recipe

Flaky Fish Patties

35 mins

73 mins

679 calories

Indonesian Seafood Broth recipe

Indonesian Seafood Broth

25 mins

40 mins

646 calories

Rice and Pea Patties recipe

Rice and Pea Patties

30 mins

55 mins

646 calories

Golden White Fish Cakes recipe

Golden White Fish Cakes

40 mins

60 mins

331 calories

Garden Pea Bisque recipe

Garden Pea Bisque

20 mins

40 mins

350 calories

Prawn and Bacon Pasta recipe

Prawn and Bacon Pasta

15 mins

27 mins

604 calories