Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Vegetables with Bechamel Sauce and Bacon recipe

50 mins

50 mins

461 calories

77
Redfish over Stir-Fried Vegetables recipe

40 mins

40 mins

426 calories

Salmon Parcels recipe

with Aalmousse on broccoli puree

0
(0)

40 mins

40 mins

481 calories

Rice with Vegetables recipe

30 mins

30 mins

317 calories

Rutabaga Soup with Smoked Pork recipe

70 mins

70 mins

482 calories

75
Vegetable Semolina Soup with Smoked Bacon recipe

45 mins

45 mins

363 calories

79
Minestrone recipe

60 mins

60 mins

French Fish Soup recipe

90 mins

90 mins

Rolled Pork Roast and Dumplings recipe

140 mins

140 mins

1451 calories

77
Cheese-Topped Baked Meat and Potato Casserole recipe

90 mins

90 mins

1042 calories

69
Herb Risotto recipe

60 mins

60 mins

414 calories

79
Tomato Sorbet recipe

in avocado halves

0
(0)

30 mins

30 mins

478 calories

Potato and Leek Frittata recipe

60 mins

60 mins

256 calories

87
Asian Duck Breast Salad recipe

60 mins

60 mins

488 calories

70
Chicken with Asparagus recipe

45 mins

85 mins

250 calories

Potato Vegetable Soup recipe

20 mins

32 mins

309 calories

Artichoke Cream recipe

with tuna

0
(0)

15 mins

45 mins

493 calories

82
Spinach Pasta Roulade with Mushroom Stuffing recipe

60 mins

90 mins

658 calories

85
Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe

45 mins

45 mins

399 calories

Tomato Soup with Semolina Dumplings recipe

45 mins

45 mins

162 calories

Pasta Shells with Pumpkin Sauce recipe

45 mins

45 mins

774 calories

82
Braised Halibut with Tomatoes recipe

30 mins

90 mins

396 calories

Potato Dumplings with Bacon Sauce recipe

75 mins

75 mins

478 calories

67
Red Wine Risotto to Duck Breast recipe

45 mins

45 mins

497 calories

Duck Served in Jelly with Side Salad recipe

45 mins

45 mins

192 calories

Marinated Turkey Breast with Vegetable Tagliatelle recipe

75 mins

195 mins

744 calories

Lentils and Pumpkin Stew recipe

60 mins

60 mins

329 calories

100
Potato Leek Casserole recipe

75 mins

75 mins

542 calories

81
Spaetzle Vegetable Appetizers recipe

60 mins

60 mins

137 calories

Cured Duck recipe

with vegetables and mustard sauce

0
(0)

30 mins

185 mins

720 calories

Leek and Orange Salad with Perch recipe

30 mins

30 mins

345 calories

76
Beef Stew with Vegetables recipe

90 mins

90 mins

293 calories

Salmon with Wasabi-soy Marinade and Vegetable Rice recipe

60 mins

120 mins

460 calories

85
Red Lentil Soup recipe

with smoked trout

0
(0)

40 mins

40 mins

176 calories

Herbed Plaice Roll Ups with Caviar Cream Sauce recipe

40 mins

40 mins

872 calories

79
Pea Soup with Sausages recipe

20 mins

790 mins

289 calories

Risotto with Chicken and Mushrooms recipe

20 mins

45 mins

554 calories

Poached Eggs with Vegetables and Red Wine Sauce recipe

20 mins

50 mins

346 calories

79
Spring Salad with Potatoes, Spinach and Chicken recipe

30 mins

40 mins

283 calories

90
MIni Quiche with Leeks and Parmesan recipe

30 mins

60 mins

292 calories

79
Quick Italian Vegetable Soup recipe

20 mins

45 mins

370 calories

93
Cannelloni Stuffed with Feta and Mushrooms recipe

25 mins

55 mins

595 calories

84
Chicken Pie with Vegetables recipe

45 mins

100 mins

710 calories

77
Cod with Mushrooms and Soy Sauce recipe

20 mins

40 mins

221 calories

94
Beef with Vegetables recipe

25 mins

115 mins

413 calories

100
Irish Beef Stew with Beer recipe

30 mins

210 mins

529 calories

Egg and Leek Gratin recipe

20 mins

40 mins

391 calories

82

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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